The revolutionary and fun BoxFit™ classes were introduced to West Wood Club in 2013. And ever since, men and women of all ages have been losing weight and getting fit with BoxFit™.
The BoxFit classes are fun, exciting, challenging, and highly effective. You burn calories, lose fat, get toned, and build stamina. And you do it all while having FUN.
Get the body of a boxer with Boxfit™
BoxFit™ is ideal for anybody who has never boxed, but who wants a boxers body. Be coached and trained by the best boxing trainers as they help you tone, shape, and strengthen your body. Jab, cross and hook your way to a slimmer, fitter, stronger and healthier body with this fun innovative class.
All BoxFit classes are led by our boxing coaches in our purpose built BoxFit™ training studios.
Weight-loss facts: Burns on average 690 calories an hour