Dance your way to a sexy, toned, and supple body
Discover Sh’Bam™ – your cheeky, and insanely addictive dance workout, where anything goes and everything is encouraged. The dance class where you need absolutely no dance experience.
Enjoy an amazing and fun mix of dance styles from the sensuous heat of latino dance to the cool tunes of a city night club. Even if you have two left feet this class can’t help but make you smile.
All you need to enjoy Sh’Bam is a good attitude and a cheeky smile so forget being a wallflower. Even if you walk in thinking you can’t do Sh’Bam, you leave out knowing you can..again and again!
SH’BAM is classes are either a 45 or 30-minute workout.
Weight loss facts: Burns on average 410 calories an hour