Les Mills classes are pre-choreographed ‘exercise-to-music’ fitness classes.
Each class is scientifically proven to quickly burn fat, increase fitness, build strength, and tone muscle.
LesMills™ fitness classes are so effective, over 7 Million people now do them every week. And West Wood Club is one of the biggest providers of Les Mills classes in Europe.
Discover Les Mills Fitness Studios™
In 2014, we opened the world’s first Les Mills Experience Studio™ at Clontarf Road, Dublin 3. Since then we have opened Les Mills Experience Studios™ at Leopardstown, Dun Laoghaire, Aston Quay, and Westmanstown.
What is a Les Mills Experience Studio™?
Les Mills Experience Studios™ are purpose built fitness studios designed to bring the magic and excitement of a rock concert to Les Mills fitness classes.
Each Les Mills Experience Studio™ is designed to make every fitness class you do a complete workout experience. Be entertained and led by rock-star fitness instructors on purpose built stages. Follow every move on giant video screens. Take the hard work out of exercise with concert style lighting, night club sound systems, the best music, and the coolest interior design. But most importantly, experience all your Les Mills™ classes at our Les Mills Experience Studios™, including BodyPump™, BodyAttack™, BodyBalance™, CXWORX™, Sh’Bam™, and CXWORX™.
Why are our classes in the Les Mills Experience Studios so popular?
The EXPERIENCE. The combination of stage, screen, sound, and lights make for the most unique fitness class experience ever.
The sound systems at the les Mills Experience Studios are nothing short of spectacular, and the quality and depth of sound can be likened to that of the world’s best nightclubs.
The lightshow adds to this by creating the right mood for the class, whether it be low and relaxed, to high energy and pumping, to disco-ball mania in our dance classes.
Les Mills experience studios really must be seen to be believed. Not to mention our world class instructors who will give you best possible member experience from the second you walk into the studio to the moment you’re done.
Ireland’s Biggest and ‘Coolest’ Group Fitness Studios
All your Les Mills Experience Studios™ are spacious, fully air-conditioned, and hold up to 100 people in each class. So it’e never too hot, too cold, or too packed.