Aston Quay Bank Holiday Classes Timetable - West Wood Club

Live Classes

TimeClassDurationStudio
13:00BodyPump30 minLes Mills
14:00BodyAttack30 minLes Mills
14:45Mind&Body30 minLes Mills

Virtual Classes

TimeClassDurationStudio
9:00BodyBalance45 minLesMills
10:00BodyPump30 minLesMills
11:00BodyCombat45 minLesMills
12:00BodyCore30 minLesMills
15:30Sh'Bam30 minLes Mills
16:30BodyBalance45minLesMills
  • Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
  • All our classes are over 16’s only unless included on Teen & Family Timetable.
  • Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
  • We recommend no more than 3 HIIT style classes a week.
  • Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.
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