Live Classes

TimeClassDurationStudio
12:40BodyCombat30 minLes Mills
13:15BodyPump30 minLesMills
13:50CX WORX30minLes Mills
14:30The Trip 45minCycle

Virtual Classes

TimeClassDurationStudio
09:30RPM45 minCycle
10:00BodyPump60 minLesMills
11:00Sh'Bam45 minLesMills
11:00RPM45 minCycle
12:00BodyPump30 minLesMills
15:00RPM45 minCycle
16:00The Trip45 minCycle
17:00RPM45 minCycle
17:25BodyBalance30 minLesMills
18:00Sh'Bam30 minLesMills
18:00RPM45 minCycle
18:35BodyPump45 minLes Mills
19:00The Trip45 minCycle
19:00BodyCombat60 minLesMills
19:25CX WORX30 minLesMills
  • Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
  • All our classes are over 16’s only unless included on Teen & Family Timetable.
  • Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
  • We recommend no more than 3 HIIT style classes a week.
  • Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.
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