Aston Quay Bank Holiday Classes Timetable

Live Classes

Time	Class	Duration	Studio
12:40	BodyCombat	30 min	Les Mills
13:15	BodyPump	30 min	LesMills
13:50	CX WORX	30min	Les Mills
14:30	The Trip	45min	Cycle

Time	Class	Duration	Studio
09:30	RPM	45 min	Cycle
10:00	BodyPump	60 min	LesMills
11:00	Sh'Bam	45 min	LesMills
11:00	RPM	45 min	Cycle
12:00	BodyPump	30 min	LesMills
15:00	RPM	45 min	Cycle
16:00	The Trip	45 min	Cycle
17:00	RPM	45 min	Cycle
17:25	BodyBalance	30 min	LesMills
18:00	Sh'Bam	30 min	LesMills
18:00	RPM	45 min	Cycle
18:35	BodyPump	45 min	Les Mills
19:00	The Trip	45 min	Cycle
19:00	BodyCombat	60 min	LesMills
19:25	CX WORX	30 min	LesMills

Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
All our classes are over 16’s only unless included on Teen & Family Timetable.
Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
We recommend no more than 3 HIIT style classes a week.
Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.