Monday

TimeClassDurationStudio
07:00Functional Training30 minFunctional
12:30CXWORX30 minLes Mills
13:15The Trip45 minCycle
14:15Pilates30 minLes Mills
17:00Functional Training30 minFunctional
17:15Pilates30 minLes Mills
18:00RPM45 minCycle
18:00BodyPump45 minLes Mills
18:30Kettlebells30 minFunctional
19:00The TRIP45 minCycle
19:00BodyAttack30 minLes Mills
20:00Hatha Yoga45 minLes Mills

Tuesday

TimeClassDurationStudio
07:00BodyPump30 minLes Mills
12:30BodyCombat30 minLes Mills
13:15RPM45 minCycle
14:15Functional Training30 minFunctional
17:00BodyPump30 minLes Mills
17:30Sprint30 minCycle
17:45Pilates30 minLes Mills
18:30Just Dance30 minLes Mills
18:45RPM45 minCycle
19:00Functional Training30 minFunctional
19:15BodyAttack30 minLes Mills
20:00CXWORX30 minLes Mills

Wednesday

TimeClassDurationStudio
07:00The Trip45 minCycle
12:30Functional Training30 minFunctional
13:15BodyPump45 minLes Mills
17:00Kettlebells30 minFunctional
17:00The TRIP45 minCycle
18:00BodyCombat30 minLes Mills
18:00The TRIP45 minCycle
18:45BodyPump45 minLes Mils
19:45Functional Training30 minFunctional

Thursday

TimeClassDurationStudio
07:00The Trip45 minCycle
13:10BodyAttack30 minLes Mills
13:45Functional Training30 minFunctional
17:30BodyCombat30 minLes Mills
18:15Sprint30 minCycle
18:15BodyPump45 minLes Mills
19:00The TRIP45 minCycle
19:30Functional Training30 minFunctional

Friday

TimeClassDurationStudio
07:00Hatha Yoga45 minLes Mills
13:10BodyPump30 minLes Mills
13:45Functional Training30 minFunctional
17:45The TRIP45 minCycle
17:45CX WORX30 minLes Mills
18:30Pilates30 minLes Mills
18:45Sprint30 minCycle
19:15BodyPump30 minLes Mills

Saturday

TimeClassDurationStudio
10:30BodyPump45 minLes Mills
11:30Kettlebells30 minLes Mills
12:15The TRIP45 minCycle
15:00Functional Training30 minFunctional

Sunday

TimeClassDurationStudio
11:00The Trip45 minCycle
12:00BodyPump30 minLes Mills
12:45BodyCombat30 minLes Mills
13:30CXWORX30 minLes Mills
  • Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
  • All our classes are over 16’s only unless included on Teen & Family Timetable.
  • Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
  • We recommend no more than 3 HIIT style classes a week.
  • Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.
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