Aston Quay Live Classes Timetables
Monday
| Time | Class | Duration | Studio |
| 07:00 | Circuits | 30 min | Functional |
| 12:30 | CXWORX | 30 min | Les Mills |
| 13:10 | The Trip | 45 min | Cycle |
| 14:00 | Pilates | 30 min | Les Mills |
| 17:00 | HIIT | 30 min | Functional |
| 17:20 | Pilates | 30 min | Les Mills |
| 17:50 | BodyPump Intro | 10 min | Les Mills |
| 18:00 | BodyPump | 60 min | Les Mills |
| 18:00 | RPM/Spin | 45 min | Cycle |
| 18:30 | Kettlebells | 30 min | Functional |
| 19:05 | BodyAttack | 30 min | Les Mills |
| 19:05 | The TRIP | 45 min | Cycle |
| 19:30 | Combat Fit | 30 min | Functional |
| 19:35 | CX WORX | 30 min | Les Mills |
| 20:05 | Mind & Body | 40 min | Les Mills |
Tuesday
| Time | Class | Duration | Studio |
| 07:00 | BodyPump | 30 min | Les Mills |
| 08:00 | Sprint | 30 min | Cycle |
| 10:00 | Aqua Dance | 40 min | Pool |
| 13:10 | RPM/Spin | 45 min | Cycle |
| 14:00 | Circuits | 30 min | Functional |
| 17:00 | BodyPump | 30 min | Les Mills |
| 17:30 | Sprint | 30 min | Cycle |
| 17:35 | Pilates | 30 min | Les Mills |
| 18:05 | Just Dance | 30 min | Les Mills |
| 18:30 | RPM/Spin | 45 min | Cycle |
| 18:35 | BodyAttack | 45 min | Les Mills |
| 18:45 | HIIT | 30 min | Functional |
| 19:25 | CXWORX | 30 min | Les Mills |
| 20:00 | BodyPump | 30 min | Les Mills |
Wednesday
| Time | Class | Duration | Studio |
| 07:00 | Pilates | 45 min | Les Mills |
| 13:10 | BodyPump | 45 min | Les Mills |
| 14:00 | Mind & Body | 30 min | Les Mills |
| 17:00 | Kettlebells | 30 min | Functional |
| 17:25 | CXWORX | 30 min | Les Mills |
| 18:00 | BodyAttack | 45 min | Les Mills |
| 18:00 | The TRIP | 45 min | Cycle |
| 18:30 | Combat Fit | 30 min | Functional Zone |
| 18:50 | BodyPump | 45 min | Les Mils |
| 19:30 | Sprint | 30 min | Cycle |
| 19:45 | Pilates | 40 min | Les Mills |
Thursday
| Time | Class | Duration | Studio |
| 07:00 | Sprint | 30 min | Cycle |
| 13:10 | BodyAttack | 30 min | Les Mills |
| 13:45 | CXWORX | 30 min | Les Mills |
| 17:30 | HIIT | 30 min | Les Mills |
| 18:00 | BodyPump | 45 min | Les Mills |
| 18:15 | Sprint | 30 min | Cycle |
| 18:50 | CXWORX | 30 min | Les Mills |
| 19:00 | Aqua Dance | 40 min | Pool |
| 19:00 | The TRIP | 45 min | Cycle |
| 19:25 | Mind & Body | 40 min | Les Mills |
Friday
| Time | Class | Duration | Studio |
| 07:00 | The TRIP | 45 min | Cycle |
| 13:10 | Sprint | 30 min | Cycle |
| 13:45 | BodyPump | 30 min | Les Mills |
| 17:45 | The TRIP | 45 min | Cycle |
| 18:00 | CX WORX | 30 min | Les Mills |
| 18:30 | Pilates | 30 min | Les Mills |
| 18:35 | Sprint | 30 min | Cycle |
| 19:05 | BodyPump | 45 min | Les Mills |
| 19:30 | Kettlebells | 30 min | Functional Zone |
Saturday
| Time | Class | Duration | Studio |
| 10:00 | BodyPump Intro | 10 min | Les Mills |
| 10:15 | BodyPump | 60 min | Les Mills |
| 11:20 | CXWORX | 30 min | Les Mills |
| 12:00 | Just Dance | 30 min | Les Mills |
| 12:45 | The TRIP | 45 min | Cycle |
| 16:00 | BodyPump | 30 min | Les Mills |
| 16:30 | Mind & Body | 30 min | Les Mills |
Sunday
| Time | Class | Duration | Studio |
| 11:00 | RPM/Spin | 45 min | Cycle |
| 12:00 | BodyPump | 30 min | Les Mills |
| 12:40 | CXWORX | 30 min | Les Mills |
| 13:15 | BodyAttack | 30 min | Les Mills |