Live Classes

9:15Grit30 minBox
10:00Sprint30 minCycle
10:35Bodycombat30 minLME
11:20Bodypump45 minLME
12:15The Trip40 minCycle
13:05Bodybalance45 minLME
17:00Keyylebells30 minBox

Virtual Classes

9:15Sprint30 minCycle
9:50LM Barre30 minLME
11:15The Trip45 minCycle
12:20Cxworx30 minLME
14:50RPM45 minCycle
15:30Bodycombat30 minLME
15:50Sprint30 minCycle
16:15Cxworx30 minLME
16:35The Trip45 minCycle
17:00Bodypump45 minLME
17:35Sprint30 minCS
18:00Bodybalance60 minLME
18:20RPM45 minCycle
19:15Sh’Bam30 minLME
19:20Sprint30 minCycle
20:00LM Barre30 minLME
  • Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
  • All our classes are over 16’s only unless included on Teen & Family Timetable.
  • Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
  • We recommend no more than 3 HIIT style classes a week.
  • Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.
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