Live Classes

9:25Grit30 minBox
10:00Sprint30 minCycle
10:35Bodycombat45 minLME
11:25Bodypump45 minLME
12:15The Trip40 minCycle
13:00Bodybalance45 minLME
17:00Rig Circuits30 minGD

Virtual Classes

9:10RPM30 minCycle
9:45Les Mills Barre30 minLME
13:15RPM30 minCycle
14:15CXWORX30 minLME
14:45The Trip45 minCycle
15:00Bodypump30 minLME
15:35Bodycombat60 minLME
15:45RPM30 minCycle
16:25Sprint30 minCycle
18:00Bodybalance60 minLME
18:15RPM45 minCycle
19:10Sh’Bam30 minLME
19:15Sprint30 minCycle
19:45Les Mills Barre30 minLME
  • Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
  • All our classes are over 16’s only unless included on Teen & Family Timetable.
  • Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
  • We recommend no more than 3 HIIT style classes a week.
  • Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.
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