Clontarf Bank Holiday Classes

Live Classes

Time	Class	Duration	Studio
9:40	Grit	30 min	Box
10:15	Sprint	30 min	Cycle
10:50	Bodycombat	30 min	LME
11:25	Bodypump	45 min	LME
12:15	The Trip	40 min	Cycle
13:00	Bodybalance	45 min	LME
17:00	Rig Circuits	40 min	GD

Time	Class	Duration	Studio
9:10	RPM	30 min	Cycle
9:45	Les Mills Barre	30 min	LME
13:45	RPM	30 min	Cycle
14:15	CXWORX	30 min	LME
14:45	The Trip	45 min	Cycle
15:00	Bodypump	30 min	LME
15:35	Bodycombat	60 min	LME
15:45	RPM	30 min	Cycle
16:25	Sprint	30 min	Cycle
18:00	Bodybalance	60 min	LME
18:15	RPM	45 min	Cycle
19:10	Sh’Bam	30 min	LME
19:15	Sprint	30 min	Cycle
19:45	Les Mills Barre	30 min	LME

Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
All our classes are over 16’s only unless included on Teen & Family Timetable.
Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
We recommend no more than 3 HIIT style classes a week.
Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.