Clontarf Teen Classes Timetables
Last updated: 17/09/2023
Monday
Time | Class | Duration | Studio |
---|---|---|---|
16:30 | TEEN Strength | 30 | Functional Area |
Tuesday
Time | Class | Duration | Studio |
---|---|---|---|
16:30 | TEEN Fitness | 30 | Functional Area |
Wednesday
Time | Class | Duration | Studio |
---|---|---|---|
16:00 | Strength Development set up | 15 | Boxfit |
16:15 | Strength Development | 45 | Boxfit |
Thursday
Time | Class | Duration | Studio |
---|---|---|---|
16:30 | TEEN Fitness | 30 | Functional Area |
17:45 | Strength Development set up | 15 | Boxfit |
18:00 | Strength Development | 45 | Boxfit |
Friday
Time | Class | Duration | Studio |
---|---|---|---|
No classes available for this day. |
Saturday
Time | Class | Duration | Studio |
---|---|---|---|
16:15 | Strength Development set up | 15 | Boxfit |
16:30 | Strength Development | 45 | Boxfit |
Sunday
Time | Class | Duration | Studio |
---|---|---|---|
09:00 | Strength Development | 15 | Boxfit |
09:15 | Strength Development | 45 | Boxfit |
Welcome back to TEEN classes!
Please bring a sweat towel and water bottle to every class.
No booking required
Classes for TEENS ages13 to 19yrs.
Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
All our classes are over 16’s only unless included on Teen & Family Timetable.
Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
We ask that you please sanitise all and tidy away all equipment after use.
We recommend no more than 3 HIIT style classes a week.
Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.