Live Classes

TimeClassDurationStudio
09:45amFunctional Training45minAstro
10:35amThe TRIP**40minCycle
11:20amBodyBalance 45minLes Mills
16:30pmThe TRIP**40minCycle

Virtual Classes

TimeClassDurationStudio
09:30RPM45minCycle
09:30BodyPump45minLes Mills
12:00RPM45minCycle
13:00BodyPump45minLes Mills
13:00RPM45minCycle
14:00RPM45minCycle
18:00BodyBalance45minLes Mills
19:00RPM45minCycle
19:00BodyPump45minLes Mills
  • Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
  • All our classes are over 16’s only unless included on Teen & Family Timetable.
  • Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
  • We recommend no more than 3 HIIT style classes a week.
  • Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.
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