Live Classes

TimeClassDurationStudio
09:20Yoga60MBS
09:25BootCamp30FA
09:30Gravity Pilates*40G
10:00BodyPump60LMS
10:15AquaFit45Pool
11:05Sprint30Cycle
11:05BodyAttack30LMS
11:45Pilates60LMS
13:10Fitness By Light40FBL
16:15BoxFit40Box
17:00RPM45Cycle
17:50CXWORX30LMS

Virtual Classes

TimeClassDurationStudio
09:15BodyCombat30 minLMS
09:15RPM45 minCycle
10:05The Trip45 minCycle
11:45RPM45 minCycle
12:35The Trip45 minCycle
13:00BodyPump60 minLMS
13:30Les Mills Sprint30 minCycle
14:05CXWORX30 minLMS
14:05RPM45 minCycle
14:40BodyBalance60 minLMS
15:00The Trip45 minCycle
15:45BodyCombat60 minLMS
15:50Les Mills Sprint30 minCycle
16:50Les Mills Sh'Bam45 minLMS
18:00The Trip45 minCycle
18:30BodyCombat45 minLMS
18:50RPM45 minCycle
19:20BodyPump60 minLMS
19:40Les Mills Sprint30 minCycle
  • Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
  • All our classes are over 16’s only unless included on Teen & Family Timetable.
  • Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
  • We recommend no more than 3 HIIT style classes a week.
  • Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.
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