Live Classes

TimeClassDurationStudio
09:10Kettlebells30Box
09:30BodyAttack30LMS
09:30Gravity Pilates40G
10:15BodyPump45LMS
10:15RPM45MBS
10:30Gravity Strength40G
11:15Pilates45LMS
11:15AquaFit45Pool
12:15Yoga45LMS
13:10Les Mills Sprint30MBS
16:15Kettlebells30Box
17:00Gravity Pilates40G
18:00Les Mills Grit30LMS
18:45Les Mills Sprint30MBS

Virtual Classes

TimeClassDurationStudio
09:10RPM45Cycle
11:15The Trip45Cycle
12:15Les Mills Sprint30Cycle
13:15Body Combat45LMS
14:00RPM45Cycle
14:15CX WORX30LMS
15:00Les Mills Sprint30Cycle
15:00Body Balance45LMS
16:00The Trip45Cycle
16:00Sh'Bam45LMS
17:00RPM45Cycle
17:00Body Pump45LMS
18:00Les Mills Sprint30Cycle
19:00CX WORX30LMS
19:30The Trip45Cycle
  • Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
  • All our classes are over 16’s only unless included on Teen & Family Timetable.
  • Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
  • We recommend no more than 3 HIIT style classes a week.
  • Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.
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