Monday

TimeClassDurationStudio
07:00Boot Camp45 minOutdoor Court
09:00Kettlebells30 minOutdoor Court
09:45Body Attack30 minOutdoor Court
10:30 Body Pump45 minOutdoor Court
11:30 Pilates45 minOutdoor Court
12:30Young @ Heart30 minOutdoor Court
13:15Grit30 minOutdoor Court
17:15Boot Camp30 minOutdoor Court
18:00Body Balance45 minOutdoor Court
19:00Body Pump45 minOutdoor Court
20:00Body Attack30 minOutdoor Court

Tuesday

TimeClassDurationStudio
06:30Grit30 minOutdoor Court
07:15CxWorx30 minOutdoor Court
09:30 Body Attack30 minOutdoor Court
10:15Sh'Bam45 minOutdoor Court
11:15CxWorx30 minOutdoor Court
12:00Body Balance 45 minOutdoor Court
13:10Kettlebells30 minOutdoor Court
17:15Yoga45 minOutdoor Court
18:15Body Pump45 minOutdoor Court
19:15Body Attack 30 minOutdoor Court
20:00Grit30 minOutdoor Court

Wednesday

TimeClassDurationStudio
06:30Body Pump45 minOutdoor Court
07:30Kettlebells30 minOutdoor Court
09:00Boot Camp30 minOutdoor Court
09:45Grit30 minOutdoor Court
10:30Body Pump45 minOutdoor Court
11:30Pilates45 minOutdoor Court
12:30Young @ Heart30 minOutdoor Court
13:15Kettlbells30 minOutdoor Court
17:15Yoga45 minOutdoor Court
18:15Grit30 minOutdoor Court
19:00Body Attack 30 minOutdoor Court
19:45Body Pump45 minOutdoor Court

Thursday

TimeClassDurationStudio
06:30Body Attack45 minOutdoor Court
07:30Kettlebells30 minOutdoor Court
09:00Body Attack30 minOutdoor Court
09:45Sh'Bam45 minOutdoor Court
10:45Grit30 minOutdoor Court
11:30CxWorx30 minOutdoor Court
12:30Pilates45 minOutdoor Court
13:30Body Pump30 minOutdoor Court
17:15Body Balance45 minOutdoor Court
18:15Body Attack30 minOutdoor Court
19:00Body Pump45 minOutdoor Court
20:00Boot Camp30 minOutdoor Court

Friday

TimeClassDurationStudio
06:30Boot Camp30 minOutdoor Court
07:15Kettlebells30 minOutdoor Court
09:15Yoga45 minOutdoor Court
10:15Body Attack30 minOutdoor Court
11:00Body Pump45 minOutdoor Court
12:00Pilates45 minOutdoor Court
13:15Kettlebells30 minOutdoor Court
17:15Yoga45 minOutdoor Court
18:30Body Attack30 minOutdoor Court
19:15Boot Camp45 minOutdoor Court

Saturday

TimeClassDurationStudio
08:30Kettlebells30 minOutdoor Court
09:15Grit30 minOutdoor Court
10:00Zumba45 minOutdoor Court
11:00Body Pump45 minOutdoor Court
12:00Body Balance45 minOutdoor Court
16:00Boot Camp45 minOutdoor Court
17:00CxWorx30 minOutdoor Court

Sunday

TimeClassDurationStudio
08:50Kettlebells30 minOutdoor Court
09:30 Body Pump30 minOutdoor Court
10:15Body Attack45 minOutdoor Court
11:15CxWorx30 minOutdoor Court
12:00Body Balance45 minOutdoor Court
16:30Kettlebells30 minOutdoor Court
17:15Yoga45 minOutdoor Court
  • Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
  • All our classes are over 16’s only unless included on Teen & Family Timetable.
  • Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
  • We recommend no more than 3 HIIT style classes a week.
  • Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.
Our Partners