Monday

TimeClassDurationStudio
10:00Pilates45 MinOn-line with Margarida
18:00BodyAttack30 MinOn-line with Hayley & Ciara
18:45BodyBalance45 MinOn-line with ruby

Tuesday

TimeClassDurationStudio
10:00Dance 45 MinOn-line with Jorge
11:00BodyBalance45 MinOn-line with Ruby

Wednesday

TimeClassDurationStudio
10:00Pilates45 MinOn-line with Margarida
11:00BodyPump45 MinOn-line with Margarida & Philip

Thursday

TimeClassDurationStudio
10:00Dance45 MinOn-line with Jorge
18:00BodyPump45 MinOn-line with Ruby
19:00CXWORX30 MinOn-line with Ruby

Friday

TimeClassDurationStudio
10:00BodyAttack45 MinOn-line with Rachel
11:00Young at Heart40 MinOn-line with Rachel

Saturday

TimeClassDurationStudio
10:00BodyPump45 MinOn-line Sinead & Philip
11:00BodyAttack30 MinOn-line Sinead

Sunday

TimeClassDurationStudio
11:00Yoga60 MinOn-line Aoife
  • Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
  • All our classes are over 16’s only unless included on Teen & Family Timetable.
  • Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
  • We recommend no more than 3 HIIT style classes a week.
  • Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.
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