On-line fitness classes | On-line Yoga Pilate Les Mills | West Wood Club

Monday

TimeClassDurationStudio
10:00Pilates45 MinOn-line with Margarida
11:00Born To Move (4-6yr olds)30 MinOn-line with Emily
18:00BodyAttack45 MinOn-line with Ciara & Hayley
18:45BodyBalance45 MinsOn-line with Tine

Tuesday

TimeClassDurationStudio
10:00FitDance 45 MinOn-line with Jorge
11:00BodyBalance45 MinOn-line with Ruby & Margarida

Wednesday

TimeClassDurationStudio
10:00Pilates45 MinOn-line with Margarida
11:00BodyPump45 MinOn-line with Margarida & Philip
18:00BodyCombat45 MinOn-liine with Tine & Hayley
19:00BodyBalance45 MinOn-line with Tine

Thursday

TimeClassDurationStudio
10:00FitDance45 MinOn-line with Jorge
11:00BodyBalance45 MinOn-line with Jorge & Margarida
18:00BodyPump45 MinsOn-line with Ruby
19:00Les Mills Core30 MinOn-line with Ruby

Friday

TimeClassDurationStudio
10:00BodyAttack45 MinsOn-line with Rachel
11:00 Young @ Heart30 MinOn-line with Rachel

Saturday

TimeClassDurationStudio
10:00BodyPump45 MinOn-line Sinead & Philip
11:00BodyAttack/BodyCombat Fusion30 MinOn-line Rachel & Tine

Sunday

TimeClassDurationStudio
11:00Yoga60 MinOn-line Aoife
  • Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
  • All our classes are over 16’s only unless included on Teen & Family Timetable.
  • Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
  • We recommend no more than 3 HIIT style classes a week.
  • Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.
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