Monday

TimeClassDurationStudio
07:15Cardio HIIT45'Outside
08.15Kettlebells45'Outside
10:00Body Balance45'Outside
12:30CxWorx30'Outside
18:15Instructor's Choice45'Outside
19:15Functional30'Outside

Tuesday

TimeClassDurationStudio
08:15CxWorx30'Outside
10:00Body Pump45'Outside
12:30Cardio HIIT45'Outside
18:15Functional30'Outside
18:30Cardio HIIT45'Outside
19:00Instructor's Choice30'Outside

Wednesday

TimeClassDurationStudio
07:15Cardio HIIT45'Outside
08:15Kettlebells30'Outside
10:00Body Balance45'Outside
12:30Kettlebells30'Outside
18:15Instructor's Choice45'Outside
19:15Functional30'Outside

Thursday

TimeClassDurationStudio
08:15CxWorx30'Outside
10:00Body Pump45'Outside
12:30CxWorx30'Outside
18:15Functional30'Outside
18:30Cardio HIIT45'Outside
19:00Instructor's Choice30'Outside

Friday

TimeClassDurationStudio
07:15Cardio HIIT45'Outside
08:15Kettlebells30'Outside
10:00Body Balance45'Outside
18:15Instructor's Choice45'Outside
19:15Functional30'Outside

Saturday

TimeClassDurationStudio
10:15Instructor's Choice45'Outside
11:15Functional30'Outside
12:00Cardio HIIT45'Outside
17:00Instructor's Choice45'Outside

Sunday

TimeClassDurationStudio
10:15Functional30'Outside
11:00Instructor's Choice45'Outside
12:00Cardio HIIT45'Outside
17:00Functional30'Outside
  • Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
  • All our classes are over 16’s only unless included on Teen & Family Timetable.
  • Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
  • We recommend no more than 3 HIIT style classes a week.
  • Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.
Our Partners