Sandymount Virtual Christmas Classes Timetables - West Wood Club

December 24th

TimeClassTypeDurationStudio
08:15Body BalanceVirtual30 minMain Studio
09:00RPMVirtual45 minCycle Studio
09:00Core Virtual30 minMain Studio
13:00Sprint Virtual30 minCycle Studio
14:30Body Pump Virtual45 minMain Studio
14:30RPMVirtual45 minCycle Studio

December 25th

TimeClassTypeDurationStudio
Club closed.

December 26th

TimeClassTypeDurationStudio
Club closed.

December 27th

TimeClassTypeDurationStudio
08:15Body BalanceVirtual45 min Main Studio
08:15RPMVirtual45 min Cycle Studio
09:00Core Virtual45 min Main Studio
13:00Body Combat Virtual45 min Main Studio
14:00RPMVirtual45 min Cycle Studio
15:00Body Pump Virtual45 min Main Studio
15:00RPMVirtual45 min Cycle Studio
16:00Body Combat Virtual45 min Main Studio
17:00The Trip Virtual45 min Cycle Studio
18:00Sprint Virtual30 min Cycle Studio
18:00Body Pump Virtual45 min Main Studio
19:00Body Balance Virtual45 min Main Studio

December 28th

TimeClassTypeDurationStudio
08:15Body Combat Virtual45 minMain Studio
08:15The TripVirtual45 minCycle Studio
09:00Body BalanceVirtual45 minMain Studio
13:00Sh'BamVirtual45 minMain Studio
14:00CoreVirtual45 minMain Studio
15:00CoreVirtual45 minMain Studio
15:00SprintVirtual45 minCycle Studio
16:00Body BalanceVirtual30 min Main Studio
17:00RPM Virtual45 minCycle Studio
18:00The Trip Virtual45 minCycle Studio
19:00Body Pump Virtual45 minMain Studio

December 29th

TimeClassTypeDurationStudio
08:15The Trip Virtual45 min Cycle Studio
08:15Body Balance Virtual45 min Main Studio
09:00Sprint Virtual30 minCycle Studio
13:00Sprint Virtual30 minCycle Studio
14:00Sh'BamVirtual45 min Main Studio
15:00Core Virtual45 min Main Studio
16:00Body Combat Virtual45 min Main Studio
17:00Body Balance Virtual45 min Main Studio
18:00Sprint Virtual45 min Cycle Studio
18:00Body Pump Virtual45 min Main Studio
19:00The Trip Virtual45 min Cycle Studio

December 30th

TimeClassTypeDurationStudio
08:15Sprint Virtual30 min Cycle Studio
08:15Body ComabtVirtual45 min Main Studio
09:00Sprint Virtual30 min Cycle Studio
13:00Body Balance Virtual45 min Main Studio
14:00Body Pump Virtual45 min Main Studio
15:00The Trip Virtual45 min Cycle Studio
16:00Body Combat Virtual45 min Main Studio
17:00Sprint Virtual30 min Cycle Studio
19:00CoreVirtual45 min Main Studio
19:00Sprint Virtual30 min Cycle Studio

December 31th

TimeClassTypeDurationStudio
08:15Body BalanceVirtual45 minMain Studio
09:00RPMVirtual45 minCycle Studio
09:00COREVirtual45 minMain Studio
13:00Sprint Virtual45 minCycle Studio
14:30Body Pump Virtual45 minMain Studio
14:30RPMVirtual45 minCycle Studio

January 1st

TimeClassTypeDurationStudio
Club closed.

January 2nd

TimeClassTypeDurationStudio
08:15RPMVirtual45 minCycle Studio
09:00Body Combat Virtual45 minMain Studio
13:00CoreVirtual45 minMain Studio
14:00RPMVirtual45 minCycle Studio
15:00Sh'BamVirtual45 minMain Studio
18:00Body PumpVirtual45 minMain Studio
18:00RPMVirtual45 minCycle Studio
19:00Body Combat Virtual45 minMain Studio

January 3rd

TimeClassTypeDurationStudio
08:15RPM Virtual45 min Cycle Studio
08:15Body Combat Virtual45 minMain Studio
09:00Body Balance Virtual45 minMain Studio
13:00CoreVirtual45 minMain Studio
14:00RPMVirtual45 minCycle Studio
15:00Sh'BamVirtual45 minMain Studio
16:00Body Pump Virtual45 minMain Studio
17:00CoreVirtual45 minMain Studio
1700The Trip Virtual45 minCycle Studio
18:00SprintVirtual30 minCycle Studio
18:00Body Balance Virtual45 minMain Studio
19:00Core Virtual45 minMain Studio
  • Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
  • All our classes are over 16’s only unless included on Teen & Family Timetable.
  • Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
  • We recommend no more than 3 HIIT style classes a week.
  • Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.
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