Sandymount Virtual Classes Timetables

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Monday

Time Class Duration Studio
06:10 Sh'Bam 30 Main Studio
06:10 Sprint 30 Cycle Studio
08:00 The Trip 45 Cycle Studio
08:00 Body Pump 45 Main Studio
09:00 Sprint 45 Cycle Studio
09:00 BodyBalance 45 Main Studio
10:00 Body Combat 45 Main Studio
11:00 RPM 45 Cycle Studio
14:00 BodyPump 45 Main Studio
14:00 The Trip 45 Cycle Studio
15:00 BodyBalance 45 Main Studio
15:00 Sprint 30 Cycle Studio
16:00 Sh'Bam 45 Main Studio
16:00 The Trip 45 Cycle Studio
17:00 Core 30 Main Studio
17:00 RPM 45 Cycle Studio
20:00 The Trip 45 Cycle Studio
21:15 BodyBalance 30 Main Studio
21:00 Sprint 30 Cycle Studio

Tuesday

Time Class Duration Studio
06:10 Sh'Bam 30 Main Studio
06:10 Sprint 30 Cycle Studio
07:00 Core 30 Main Studio
08:00 The Trip 45 Cycle Studio
08:15 Body Pump 45 Main Studio
09:00 Sprint 30 Cycle Studio
09:00 BodyBalance 45 Main Studio
10:00 The Trip 45 Cycle Studio
11:00 Core 45 Main Studio
11:00 RPM 45 Cycle Studio
13:00 BodyAttack 45 Main Studio
14:00 BodyPump 45 Main Studio
14:00 The Trip 45 Cycle Studio
15:00 BodyBalance 45 Main Studio
15:00 Sprint 30 Cycle Studio
16:00 Sh'Bam 45 Main Studio
16:00 The Trip 45 Cycle Studio
17:00 Core 30 Main Studio
17:00 RPM 45 Cycle Studio
21:00 BodyBalance 30 Main Studio
21:00 Sprint 30 Cycle Studio

Wednesday

Time Class Duration Studio
06:10 Sh'Bam 30 Main Studio
06:10 Sprint 30 Cycle Studio
07:00 RPM 45 Cycle Studio
08:00 The Trip 45 Cycle Studio
08:00 Body Pump 45 Main Studio
09:00 Sprint 30 Cycle Studio
09:00 BodyBalance 45 Main Studio
10:00 The Trip 45 Cycle Studio
11:00 RPM 45 Cycle Studio
13:00 BodyAttack 30 Main Studio
14:00 BodyPump 45 Main Studio
14:00 The Trip 45 Cycle Studio
15:00 BodyBalance 45 Main Studio
15:00 Sprint 30 Cycle Studio
16:00 Sh'Bam 45 Main Studio
16:00 The Trip 45 Cycle Studio
17:00 Core 30 Main Studio
17:00 RPM 45 Cycle Studio
20:00 The Trip 45 Cycle Studio
21:00 BodyBalance 30 Main Studio
21:00 Sprint 30 Cycle Studio

Thursday

Time Class Duration Studio
06:10 Sh'Bam 30 Main Studio
06:10 Sprint 30 Cycle Studio
07:00 Core 30 Main Studio
08:00 The Trip 45 Cycle Studio
08:15 Body Pump 45 Main Studio
09:00 Sprint 30 Cycle Studio
09:00 BodyBalance 45 Main Studio
10:00 The Trip 45 Cycle Studio
11:00 Core 45 Main Studio
11:00 RPM 45 Cycle Studio
13:00 BodyAttack 45 Main Studio
13:00 RPM 45 Cycle Studio
14:00 BodyPump 45 Main Studio
14:00 The Trip 45 Cycle Studio
15:00 BodyBalance 45 Main Studio
15:00 Sprint 30 Cycle Studio
16:00 Sh'Bam 45 Main Studio
16:00 The Trip 45 Cycle Studio
17:00 Core 30 Main Studio
17:00 RPM 45 Cycle Studio
20:00 The Trip 45 Cycle Studio
21:00 BodyBalance 30 Main Studio
21:00 Sprint 30 Cycle Studio

Friday

Time Class Duration Studio
06:10 Sh'Bam 30 Main Studio
06:10 Sprint 30 Cycle Studio
08:00 The Trip 45 Cycle Studio
08:00 Body Pump 45 Main Studio
09:00 Sprint 30 Cycle Studio
09:00 BodyBalance 45 Main Studio
10:00 The Trip 45 Cycle Studio
11:00 Core 45 Main Studio
11:00 RPM 45 Cycle Studio
13:00 BodyAttack 45 Main Studio
13:00 RPM 45 Cycle Studio
14:00 BodyPump 45 Main Studio
14:00 The Trip 45 Cycle Studio
15:00 BodyBalance 45 Main Studio
15:00 Sprint 30 Cycle Studio
16:00 Sh'Bam 45 Main Studio
16:00 The Trip 45 Cycle Studio
17:00 Core 45 Main Studio
17:00 RPM 45 Cycle Studio
19:00 RPM 45 Cycle Studio
20:00 BodyPump 45 Main Studio
20:00 The Trip 45 Cycle Studio
21:00 BodyBalance 30 Main Studio
21:00 Sprint 30 Cycle Studio

Saturday

Time Class Duration Studio
08:15 The Trip 45 Cycle Studio
08:15 Body Pump 45 Main Studio
09:00 Sprint 45 Cycle Studio
09:00 BodyBalance 45 Main Studio
10:00 BodyCombat 45 Main Studio
11:00 RPM 45 Cycle Studio
13:00 BodyAttack 45 Main Studio
13:00 RPM 45 Cycle Studio
14:00 BodyPump 45 Main Studio
14:00 The Trip 45 Cycle Studio
15:00 BodyBalance 45 Main Studio
15:00 Sprint 30 Cycle Studio
16:00 Sh'Bam 45 Main Studio
16:00 The Trip 45 Cycle Studio
17:00 Core 30 Main Studio
18:00 BodyPump 45 Main Studio
18:00 Sprint 30 Cycle Studio
19:00 BodyBalance 45 Main Studio
19:00 RPM 45 Cycle Studio

Sunday

Time Class Duration Studio
08:15 The Trip 45 Cycle Studio
08:15 Body Pump 45 Main Studio
09:00 Sprint 30 Cycle Studio
09:00 BodyBalance 45 Main Studio
10:00 BodyCombat 45 Main Studio
11:00 RPM 45 Cycle Studio
13:00 BodyAttack 45 Main Studio
13:00 RPM 45 Cycle Studio
14:00 BodyPump 45 Main Studio
14:00 The Trip 45 Cycle Studio
15:00 BodyBalance 45 Main Studio
15:00 Sprint 30 Cycle Studio
16:00 The Trip 45 Cycle Studio
17:00 RPM 45 Cycle Studio
18:00 BodyPump 45 Main Studio
18:00 Sprint 30 Cycle Studio
19:00 BodyBalance 45 Main Studio
19:00 RPM 45 Cycle Studio

Bring your own towel and water bottle and make sure you sanitise all the equipment before and after each use.


  • Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.

  • All our classes are over 16’s only unless included on Teen & Family Timetable.

  • Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.

  • We ask that you please sanitise all and tidy away all equipment after use.

  • We recommend no more than 3 HIIT style classes a week.

  • Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.

Sandymount Fitness Class Timetables

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