Live Classes

9:15Rig Circuits30minFunctional
10:00Body Pump45minLes Mills
11:00The Trip45minCycle
14:00Kettlebells45minLes Mills

Virtual Classes

09:15Sprint 30minCycle
12:00Body Balance 45minLesMills
13:00RPM45 minCycle
15:00CXWorx45minLes Mills
19:00Sprint 30minCycle
  • Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
  • All our classes are over 16’s only unless included on Teen & Family Timetable.
  • Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
  • We recommend no more than 3 HIIT style classes a week.
  • Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.
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