Live Classes

TimeClassDurationStudio
10:30BodyPump45minLesMills
11:30BodyAttack45minLesMills
12:00Aqua Fit45minPool
12:20CxWorx30minLesMills
13:00BodyBalance45minLesMills
14;00The Trip45minCycle
16:00Kettlebells30minLesMills
17:00Sprint/Spin Hiit30minCycle

Virtual Classes

TimeClassDurationStudio
09:30RPM Virtual30minCycle
09:30BodyBalance Virtual30minLesMills
13:00RPM Virtual45minCycle
15:00RPM Virtual45minCycle
15:00Sh’Bam Virtual45minLesMills
17:00BodyCombat Virtual60minLesMills
18:00RPM Virtual45minCycle
18:15CxWorx Virtual30minLesMills
19:00BodyBalance Virtual30minLesMills
19:00RPM Virtual30minCycle
  • Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
  • All our classes are over 16’s only unless included on Teen & Family Timetable.
  • Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
  • We recommend no more than 3 HIIT style classes a week.
  • Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.
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