Live Classes

11:00The Trip45minCycle
12:00Aqua Fit45minPool
14;00Gravity Pilates45minGravity

Virtual Classes

09:30Sprint Virtual30minCycle
12.00Body Balance Virtual45minsLesMills
13:00RPM Virtual45minCycle
15:00The Trip Virtual45minCycle
16:00Sh’Bam Virtual45minLesMills
17:00BodyCombat Virtual60minLesMills
18:00Body Pump Virtual45minLesMills
19:00Sprint Virtual30minCycle
19:15CxWorx Virtual30minLesMills
  • Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
  • All our classes are over 16’s only unless included on Teen & Family Timetable.
  • Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
  • We recommend no more than 3 HIIT style classes a week.
  • Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.
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