Monday

TimeClassDurationStudio
06:15TheTrip45minCycle
10:00Aqua Fit30minPool
10:00BodyPump45minLesMills
11:00RPM/Spin45minCycle
11:00Body Balance45minLesMills
12:00Aqua Fit30minPool
13:00TheTrip45minCycle
18:15TheTrip45minCycle
18:45Yoga45minLesMills
19:00GravityStrength45minGravity
20:00BodyPump45minLesMills

Tuesday

TimeClassDurationStudio
06:15BodyPump45minLesMills
09:00Kettlebells30minLesMills
10:00TheTrip45minCycle
11:00CxWorx30minLesMills
12:00AquaFit30minPool
18:15BodyPump45minLesMills
18:15TheTrip45minCycle
19:15GravityPilates30minGravity
20:00AquaFit30minPool

Wednesday

TimeClassDurationStudio
06:15RPM/Spin45minCycle
09:00GravityStrength30minGravity
10:00AquaFit30minPool
10:00BodyPump45minLesMills
11:00BodyBalance45minLesMills
12:00AquaFit30minPool
18:15BodyPump45minLesMills
19:15CxWorx30minLesMills
19:15TheTrip45minCycle

Thursday

TimeClassDurationStudio
06:15TheTrip45minCycle
10:00Kettlebells30minLesMills
11:00RPM/Spin45minCycle
11:00Yoga45minLesMills
12:00Yoga45minLesMills
12:00AquaFit30minPool
18:15Kettlebells30minLesMills
18:15Sprint/HIIT30minCycle
19:15TheTrip45minCycle
20:00AquaFit30minPool

Friday

TimeClassDurationStudio
06:15Sprint/Spin HIIT30minCycle
09:00IntroToGravity15minGravity
09:15GravityStrength30minGravity
10:00AquaFit30minPool
10:00BodyPump45minLesMills
11:00BodyBalance45minLesMills
12:00AquaFit30minPool
17:15Kettlebells30minLesMills
19:15TheTrip45minCycle

Saturday

TimeClassDurationStudio
09:00BodyPump45minLesMills
10:00CxWorx30minLesMills
10:45TheTrip45minCycle
11:00Yoga45minLesMills
12:00Yoga45minLesMills
14:00IntroToGravity15minGravity
14:15GravityPilates30minGravity

Sunday

TimeClassDurationStudio
10:00TheTrip45minCycle
11:00BodyPump45minLesMills
12:00CxWorx30minLesMills
16:30TheTrip45minCycle
  • Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
  • All our classes are over 16’s only unless included on Teen & Family Timetable.
  • Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
  • We recommend no more than 3 HIIT style classes a week.
  • Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.
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