Westmanstown Live Classes Timetable
LIVE TIMETABLE 2022.
09:15 am Body Pump
10:15 am Body Attack & The Trip
11:15 The Trip
12:15 Body Balance
07:15 pm Body Combat
10:45 am The Trip
6:15 am Sprint.
ALL FITNESS CLASSES (with exception of GRAVITY) are now on a first-come, first-served basis.
*GRAVITY CLASSES must be booked by phone or in-person from 6am on the day of the class.
Bring your towel, bottle of water and enjoy your workout!
- Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
- All our classes are over 16’s only unless included on Teen & Family Timetable.
- Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
- We recommend no more than 3 HIIT style classes a week.
- Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.