Westmanstown Live Classes Timetable
⬇️ SUMMER TIMETABLE FROM MONDAY 20/06/2022 ⬇️
LAUNCH WEEK 21st to 25th of JUNE
19:15 The Trip - LIVE - just 21/06 19:15 Body Combat - Virtual, 20:00 The Trip- Virtual
09:15 Body Pump
10:15 Body Combat***
11:15 The Trip
12:15 Body Balance
All FITNESS CLASSES (with exception of GRAVITY) are now on a first-come, first-served basis.
*GRAVITY CLASSES must be booked by phone or in-person from 6am on the day of the class.
Bring your towel, bottle of water and enjoy your workout!
- Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
- All our classes are over 16’s only unless included on Teen & Family Timetable.
- Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
- We recommend no more than 3 HIIT style classes a week.
- Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.