Westmanstown Live Classes Timetable

Last updated: 09/03/2024

Monday

Time Class Duration Studio
06:15 Bootcamp 30 LesMills
07:00 Body Balance 45 LesMills
09:00 Gravity Strength 40 Pilates Studio
09:00 LM Core/Abs Blast 30 LesMills
09:45 Body Pump 45 LesMills
10:00 Aqua Fit 40 Pool
10:45 Body Combat 30 LesMills
10:45 The Trip 45 Cycle
11:45 Body Balance 45 LesMills
12:00 Aqua Fit 40 Pool
13:00 Strength Development 45 LesMills
17:15 Kettlebells 30 LesMills
17:15 Gravity Pilates 40 Pilates Studio
18:15 Strength Development 45 LesMills
18:15 The Trip 45 Cycle
19:15 Sprint 30 Cycle
19:15 Yoga 45 LesMills
19:15 Gravity Strength 40 Pilates Studio
20:15 Bootcamp 30 LesMills

Tuesday

Time Class Duration Studio
06:15 RPM/Spin 45 Cycle
07:15 LM Core/Abs Blast 30 LesMills
09:00 Gravity Pilates 40 Pilates Studio
09:45 Strength Development 45 LesMills
10:45 Sprint 30 Cycle
10:45 LM Core/Abs Blast 30 LesMills
11:30 Pilates 45 LesMills
12:00 Aqua Fit 40 Pool
13:00 The Trip 45 Cycle
17:30 LM Core 30 LesMills
18:00 Gravity Pilates 40 Pilates Studio
18:15 Body Pump 45 LesMills
19:00 Gravity Strength 40 Pilates Studio
19:15 Body Combat 30 LesMills
20:00 The Trip 45 Cycle
20:00 Aqua Fit 40 Pool

Wednesday

Time Class Duration Studio
06:15 The Trip 45 Cycle
07:15 Pilates 45 LesMills
09:00 Gravity Strength 40 Pilates Studio
09:00 LM Shapes 30 LesMills
09:45 Body Pump 45 LesMills
10:00 Aqua Fit 40 Pool
10:45 The Trip 45 Cycle
11:45 Body Balance 45 LesMills
12:00 Aqua Fit 40 Pool
13:00 Gravity Pilates 40 Pilates Studio
17:30 LM Core/Abs Blast 30 LesMills
18:15 Gravity Strength 40 Pilates Studio
18:15 Strength Development 45 LesMills
19:15 Body Attack 30 LesMills
19:15 RPM/Spin 45 Cycle
20:15 LM Shapes 30 LesMills

Thursday

Time Class Duration Studio
06:15 Sprint/HIIT 30 Cycle
07:00 LM Shapes 30 LesMills
09:00 Gravity Pilates 40 Pilates Studio
09:15 Kettlebells 30 LesMills
10:00 Body Attack 30 LesMills
10:45 The Trip 45 Cycle
11:00 Yoga 45 LesMills
12:00 Yoga 45 LesMills
12:00 Aqua Fit 40 Pool
13:00 Strength Development 45 LesMills
17:15 Gravity Pilates 40 Pilates Studio
17:30 LM Shapes 30 LesMills
18:15 Body Pump 45 LesMills
19:15 The Trip 45 Cycle
20:00 Aqua Fit 40 Pool
20:15 Body Balance 45 LesMills

Friday

Time Class Duration Studio
06:15 Bootcamp 30 LesMills
07:00 Gravity Pilates 40 Pilates Studio
09:00 Gravity Strength 40 LesMills
09:45 Strength Development 45 LesMills
10:00 Aqua Fit 40 Pool
10:45 The Trip 45 Cycle
11:45 Body Balance 45 LesMills
12:00 Aqua Fit 40 Pool
13:00 LM Shapes 30 LesMills
17:30 Kettlebells 30 LesMills
17:30 Sprint 30 Cycle
18:15 Body Pump 45 LesMills
19:15 Pilates 45 LesMills

Saturday

Time Class Duration Studio
09:15 Strength Development 45 LesMills
10:15 LM Shapes 30 LesMills
11:00 The Trip 45 Cycle
11:00 Yoga 45 LesMills
12:00 Yoga 45 LesMills
13:00 Gravity Strength 40 Pilates Studio
16:00 Bootcamp 40 LesMills

Sunday

Time Class Duration Studio
09:30 Body Pump 60 LesMills
10:45 LM Core/Abs Blast 30 LesMills
11:30 RPM/Spin 45 Cycle
16:00 Bootcamp 30 LesMills

ALL FITNESS CLASSES (with exception of GRAVITY) are on a first-come, first-served basis.

GRAVITY CLASS can be booked25 hours before the class.
Bring your towel, bottle of water and enjoy your workout!

NEW UPDATE FOR:

CYCLING STUDIO CLOSURE

Please be aware that due to necessary maintenance of the cycling studio floor it will be closed from

9AM on WEDNESDAY 6TH MARCH

until

5PM on TUESDAY 12TH MARCH.

Unfortunately all live and virtual classes will be cancelled for the duration.

WE APOLOGISE FOR THE INCONVENIENCE.


  • Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.

  • All our classes are over 16’s only unless included on Teen & Family Timetable.

  • Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.

  • We ask that you please sanitise all and tidy away all equipment after use.

  • We recommend no more than 3 HIIT style classes a week.

  • Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.

Westmanstown Fitness Class Timetables

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