Fitness Class Times | West Wood | Westmanstown | Dublin 15

Monday

TimeClassDurationStudio
06:15Bootcamp30minLesMills
09:45Body Pump45minLesMills
10:00Aqua Fit40minPool
10:45The Trip45minCycle
11:45Body Balance45minLesMills
12:00Aqua Fit40minPool
17:15Kettlebells30minLesMills
18:00Body Pump45minLesMills
18:15The Trip45minCycle
19:00Yoga45minLesMills
19:15Gravity Strength40minPilates Studio
20:00Sprint30minCycle

Tuesday

TimeClassDurationStudio
06:15RPM/Spin45minCycle
09:15Gravity Pilates40minPilates Studio
09:45Body Pump45minLesMills
10:45LM Core/Abs Blast30minLesMills
11:30Sprint30minCycle
12:00Aqua Fit40minPool
13:00Body Balance45minLesMills
17:30LM Core30minLesMills
18:15Gravity Pilates40minPilates Studio
18:15Body Pump45minLesMills
19:15Body Combat 30minLesMills
20:00The Trip45minCycle
20:00Aqua Fit40minPool

Wednesday

TimeClassDurationStudio
06:15The Trip45minLesMills
09:45Body Pump45minLesMills
10:00Aqua Fit40minPool
10:45The Trip45minCycle
11:45Body Balance45minLesMills
12:00Aqua Fit40minPool
17:30LM Core/Abs Blast30minLesMills
18:15Gravity Strength40minPilates Studio
18:15Body Pump45minLesMills
19:15Body Combat/ Body Attack30minLesMills
20:00RPM/Spin45minCycle

Thursday

TimeClassDurationStudio
06:15Sprint/HIIT30minCycle
09:00Gravity Pilates40minPilates Studio
09:15Kettlebells30minLesMills
10:00LM Core30minLesMills
10:45The Trip45minCycle
11:00Yoga45minLesMills
12:00Yoga45minLesMills
12:00Aqua Fit40minPool
17:15Gravity Pilates40minPilates Studio
17:30LM Core/Abs Blast30minLesMills
18:15Body Pump45minLesMills
19:15The Trip45minCycle
20:00Aqua Fit40minPool

Friday

TimeClassDurationStudio
06:15Bootcamp30minLesMills
09:45Body Pump45minLesMills
10:00Aqua Fit40minPool
10:45The Trip45minCycle
11:45Body Balance45minLesMills
12:00Aqua Fit40minPool
17:15The Trip45minCycle
18:15Kettlebells30minLesMills
19:00Sprint30minCycle

Saturday

TimeClassDurationStudio
09:15Body Pump45minLesMills
10:15***Body Attack***45minLesMills
11:00Yoga45minLesMills
10:15***The Trip***45minCycle
11:15***The Trip***45minCycle
12:15***Body Balance***45minLesMills
13:00Gravity Strength40minPilates Studio
16:00Kettlebells30minLesMills

Sunday

TimeClassDurationStudio
09:45Body Pump45minLesMills
10:45LM Core/Abs Blast45minLesMills
11:30RPM/Spin45minCycle
16:00Sprint30minCycle
  • Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
  • All our classes are over 16’s only unless included on Teen & Family Timetable.
  • Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
  • We recommend no more than 3 HIIT style classes a week.
  • Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.
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