Westmanstown Virtual Classes Timetables
NEW TIMETABLE FOR VIRTUAL CLASSES - From 20th Sep 2021- No booking required
We ask that you sanitize the equipment and bikes before and after use.
We also kindly ask to put your equipment back after Body Pump.
Please, bring your own mat, workout towel and water bottle.
- Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
- All our classes are over 16’s only unless included on Teen & Family Timetable.
- Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
- We recommend no more than 3 HIIT style classes a week.
- Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.