Westmanstown Virtual Classes Timetables - West Wood Club

Monday

TimeClassDurationStudio
06:15Sprint30minCycle
06:15Body Pump30minLesMills
07:00RPM45minCycle
07:00LM Core30minLesMills
08:00Sprint30minCycle
08:00Body Combat30minLesMills
09:00The Trip45minCycle
09:00Body Pump45minLesMills
10:00TheTrip45minCycle
10:00Body Pump45minLesMills
11:00RPM45minCycle
11:00Body Balance45minLesMills
12:00Sprint30minCycle
12:00Sh'Bam30minLesMills
13:00The Trip45minCycle
13:00Body Combat30minLesMills
14:00Sprint30minCycle
14:00Body Pump45minLesMills
15:00RPM45minCycle
15:00LM Core30minLesMills
16:00The Trip45minCycle
16:00Body Balance45minLesMills
17:00Sprint30minCycle
17:00Body Combat30minLesMills
18:00The Trip45minCycle
18:00Body Pump45minLesMills
19:00The Trip45minCycle
19:00LM Core30minLesMills
20:00RPM45minCycle
20:00Body Combat30minLesMills
21:00Sprint30minCycle
21:00Body Balance45minLesMills

Tuesday

TimeClassDurationStudio
06:15Sprint30minCycle
06:15Body Pump30minLesMills
07:00RPM45minCycle
07:00LM Core30minLesMills
08:00Sprint30minCycle
08:00Body Combat30minLesMills
09:00The Trip45minCycle
09:00Body Pump45minLesMills
10:00The Trip45minCycle
10:00Body Pump45minLesMills
11:00RPM45minCycle
11:00Body Balance45minLesMills
12:00Sprint30minCycle
12:00Sh'bam30minLesMills
13:00The Trip45minCycle
13:00Body Combat30minLesMills
14:00Sprint30minCycle
14:00BodyPump45minLesMills
15:00RPM45minCycle
15:00LM Core30minLesMills
16:00The Trip45minCycle
16:00Body Balance45minLesMills
17:00Sprint30minCycle
17:00Body Combat30minLesMills
18:00The Trip45minCycle
18:00Body Pump45minLesMills
19:00The Trip45minCycle
19:00LM Core30minLesMills
20:00RPM45minCycle
20:00Body Combat30minLesMills
21:00Sprint30minCycle
21:00Body Balance45minLesMills

Wednesday

TimeClassDurationStudio
06:15Sprint30minCycle
06:15Body Pump30minLesMills
07:00RPM45minCycle
07:00LM Core30minLesMills
08:00Sprint30minCycle
08:00Body Combat30minLesMills
09:00The Trip45minCycle
09:00Body Pump45minLesMills
10:00TheTrip45minCycle
10:00Body Pump45minLesMills
11:00RPM45minCycle
11:00Body Balance45minLesMills
12:00Sprint30minCycle
12:00Sh'Bam30minLesMills
13:00The Trip45minCycle
13:00Body Combat30minLesMills
14:00Sprint30minCycle
14:00BodyPump45minLesMills
15:00RPM45minCycle
15:00LM Core30minLesMills
16:00The Trip45minCycle
16:00Body Balance45minLesMills
17:00Sprint30minCycle
17:00Body Combat30minLesMills
18:00The Trip45minCycle
18:00Body Pump45minLesMills
19:00The Trip45minCycle
19:00LM Core30minLesMills
20:00RPM45minCycle
20:00Body Combat30minLesMills
21:00Sprint30minCycle
21:00Body Balance45minLesMills

Thursday

TimeClassDurationStudio
06:15Sprint30minCycle
06:15Body Pump30minLesMills
07:00RPM45minCycle
07:00LM Core30minLesMills
08:00Sprint30minCycle
08:00Body Combat45minLesMills
09:00The Trip45minCycle
09:00Body Pump45minLesMills
10:00The Trip45minCycle
10:00Body Pump45minLesmills
11:00RPM45minCycle
11:00Body Balance45minLesMills
12:00Sprint30minCycle
12:00Sh'Bam30minLeMills
13:00The Trip45minCycle
13:00Body Combat30minLesMills
14:00Sprint30minCycle
14:00BodyPump45minLesMills
15:00RPM45minCycle
15:00LM Core30minLesMills
16:00The Trip45minCycle
16:00Body Balance45minLesMills
17:00Sprint30minCycle
17:00Body Combat30minLesMills
18:00The Trip45minCycle
18:00Body Pump45minLesMills
19:00The Trip45minCycle
19:00LM Core30minLesMills
20:00RPM45minCycle
20:00Body Combat30minLesMills
21:00Sprint30minCycle
21:00Body Balance45minLesMills

Friday

TimeClassDurationStudio
06:15Sprint30minCycle
06:15Body Pump30minLesMills
07:00RPM45minCycle
07:00LM Core30minLesMills
08:00Sprint30minCycle
08:00Body Combat30minLesMills
09:00The Trip45minCycle
09:00Body Pump45minLesMills
10:00TheTrip45minCycle
10:00Body Pump45minLesMlls
11:00RPM45minCycle
11:00Body Balance45minLesMills
12:00Sprint30minCycle
12:00Sh'Bam30minLesMills
13:00The trip45minCycle
13:00Body Combat30minLesMills
14:00Sprint30minLesMills
14:00BodyPump45minLesMills
15:00RPM45minCycle
15:00LM Core30minLesMills
16:00The Trip45minCycle
16:00Body Balance45minLesMills
17:00Sprint30minCycle
17:00Body Combat30minLesMills
18:00The Trip45minCycle
18:00Body Pump45minLesMills
19:00The Trip45minCycle
19:00LM Core30minLesMills
20:00RPM45minCycle
20:00Body Combat30minLesMills
21:00Sprint30minCycle
21:00Body Balance45minLesMills

Saturday

TimeClassDurationStudio
08:15Sprint30minCycle
08:15Sh'Bam30minLesMills
09:00RPM45minCycle
09:00Body Combat30minLesMills
10:00TheTrip45minCycle
10:00Body Pump45minLesMills
11:00The Trip45minCycle
11:00LM Core30minLesMills
12:00RPM45minCycle
12:00Body Balance45minLesMills
13:00The Trip45minCycle
13:00Body Combat30minLesMills
14:00Sprint30minCycle
14:00BodyPump45minLesMills
15:00RPM45minCycle
15:00LM Core30minLesMills
16:00The Trip45minCycle
16:00Body Balance45minLesMills
17:00Sprint30minCycle
17:00Body Pump45minLesMills
18:00The Trip45minCycle
18:00Sh'Bam30minLesMills
19:00The Trip45minCycle
19:00Body Combat30minLesMills

Sunday

TimeClassDurationStudio
08:15Sprint30minCycle
08:15Sh'Bam30minLesMills
09:00RPM45minCycle
09:00Body Combat30minLesMills
10:00TheTrip45minCycle
10:00Body Pump45minLesMills
11:00The Trip45minCycle
11:00LM Core30minLesMills
12:00RPM45minCycle
12:00Body Balance45minLesMills
13:00The Trip45minCycle
13:00Body Combat30minLesMills
14:00Sprint30minCycle
14:00BodyPump45minLesMills
15:00RPM30minCycle
15:00LM Core30minLesMills
16:00The Trip45minCycle
16:00Body Balance45minLesMills
17:00Sprint30minCycle
17:00BodyPump45minLesMills
18:00The Trip45minCycle
18:00Sh'Bam30minLesMills
19:00The Trip45minCycle
19:00Body Combat30minLesMills
  • Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
  • All our classes are over 16’s only unless included on Teen & Family Timetable.
  • Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
  • We recommend no more than 3 HIIT style classes a week.
  • Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.
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