Westmanstown Virtual Classes Timetables - West Wood Club

Monday

TimeClassDurationStudio
06:15The Trip45minCycle
07:00LM Core30minLesMills
07:15RPM30minCycle
07:45Body Combat30minLesMills
08:00Sprint30minCycle
08:30Body Pump45minLesMills
09:00The Trip45minCycle
10:00Sprint30minCycle
10:45Body Combat30minLesMills
12:00RPM30minCycle
13:00The Trip45minCycle
13:00Body Pump45minLesMills
14:00Sprint30minCycle
14:00Body Pump45minLesMills
15:00RPM45minCycle
15:00Body Attack30minLesMills
16:00The Trip45minCycle
16:00Body Balance45minLesMills
17:00Sprint30minCycle
19:15RPM30minCycle
20:00Body Combat30minLesMills
21:00RPM30minCycle
21:00Body Balance45minLesMills

Tuesday

TimeClassDurationStudio
06:15Body Pump30minLesMills
07:00Grit30minLesMills
07:15The Trip45minCycle
08:00Body Combat30minLesMills
08:15Sprint30minCycle
08:45Body Pump30minLesMills
09:00The Trip45minCycle
10:00The Trip45minCycle
11:30Body Attack30minLesMills
12:00Body Pump45minLesMills
12:15Sprint30minCycle
13:00The Trip45minCycle
14:00BodyPump45minLesMills
15:00RPM45minCycle
15:00LM Core30minLesMills
16:00The Trip45minCycle
16:00Body Balance45minLesMills
17:00Sprint30minCycle
18:00The Trip45minCycle
19:00RPM45minCycle
20:00Grit30minLesMills
21:00Sprint30minCycle
21:00Body Balance45minLesMills

Wednesday

TimeClassDurationStudio
06:15Grit30minLesMills
07:00LM Core30minLesMills
07:15RPM30minCycle
07:45Body Combat30minLesMills
08:00Sprint30minCycle
08:30Body Pump45minLesMills
09:00The Trip45minCycle
10:00Sprint30minCycle
11:00LM Core30minLesMills
12:00Sprint30minCycle
13:00Body Pump45minLesMills
13:00The Trip45minCycle
14:00BodyPump45minLesMills
15:00RPM45minCycle
15:00Body Attack30minLesMills
16:00The Trip45minCycle
16:00Body Balance45minLesMills
17:00Sprint30minCycle
18:00The Trip45minCycle
19:00The Trip45minCycle
20:00Body Balance45minLes Mills
21:00Sprint30minCycle

Thursday

TimeClassDurationStudio
06:15Body Pump30minLesMills
07:00LM Core30minLesMills
07:15The Trip45minCycle
08:00Body Pump45minLesMills
08:15Sprint30minCycle
09:00The Trip45minCycle
12:00Sprint30minCycle
13:00The Trip45minCycle
13:00BodyPump45minLesMills
14:00BodyPump45minLesMills
15:00RPM45minCycle
15:00Grit30minLesMills
16:00The Trip45minCycle
16:00Body Balance45minLesMills
17:00Sprint30minCycle
18:00The Trip45minCycle
19:15Body Attack30minLesMills
20:15RPM30minCycle
20:00Body Combat30minLesMills
21:00Sprint30minCycle
21:00Body Balance45minLesMills

Friday

TimeClassDurationStudio
06:15The Trip45minCycle
07:15RPM30 minCycle
07:00Grit30 minLesMills
08:00Sprint30 minCycle
07:45Body Combat30 minLesMills
08:30Body Pump45minLesMills
09:00The Trip45minCycle
10:45Body Combat30minLesMills
12:00Sprint30minCycle
13:00Grit30minLes Mills
13:00The Trip45minCycle
14:00BodyPump45minLesMills
15:00RPM45minCycle
15:00LM Core30minLesMills
16:00The Trip45minCycle
16:00Body Balance45minLesMills
17:00Bodyattack30minLesMills
18:15Sprint30minCycle
19:00Body Pump45minLesMills
20:00Body Combat30minLesMillls
20:00RPM45minCycle
21:00Sprint30minCycle
21:00Body Balance45minLesMills

Saturday

TimeClassDurationStudio
08:15Sh'Bam30minLesMills
08:15Sprint30minCycle
09:00RPM45minCycle
10:00******The Trip - LIVE at 10:15******45minCycle
13:00The Trip45minCycle
14:00Sprint30minCycle
14:00BodyPump45minLesMills
16:00RPM45minCycle
17:00Sprint30minCycle
17:00Grit30minLesMills
18:00The Trip45minCycle
18:00Sh'Bam30minLesMills
19:00The Trip45minCycle
19:00Body Combat30minLesMills

Sunday

TimeClassDurationStudio
08:15Sh'Bam30minLesMills
08:15Sprint30minCycle
09:00RPM45minCycle
10:00The Trip45minCycle
12:00Body Balance45minLesMills
13:00LM Core30minLesMills
14:00BodyPump45minLesMills
14:00Sprint30minCycle
15:00RPM45minCycle
15:00Grit30minLesMills
16:00Body Balance45minLesMills
17:00The Trip45minCycle
17:00BodyPump45minLesMills
18:00RPM45minCycle
18:00Sh'Bam30minLesMills
19:00The Trip45minCycle
19:00Body Combat30minLesMills
  • Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
  • All our classes are over 16’s only unless included on Teen & Family Timetable.
  • Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
  • We recommend no more than 3 HIIT style classes a week.
  • Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.
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