Your Gym in South Dublin
Want to get back in shape? Need to lose weight? Looking to drop inches off your waist? Check out our gym and personal training facility at West Wood Club, Dun Laoghaire.
The Gym with everything you need to get in shape
This award-winning gym in south Dublin is located at the Pavilion in Dun laoghaire and is spread over three floors. The gym is packed with the latest fitness, weight loss, and body-shaping equipment. But most importantly, the gym is staffed with a dedicated team of personal trainers, strength and conditioning coaches, and sports scientists to help YOU achieve the results YOU want.
Get fit. Tone up. Lose Weight. Be stronger.
Whatever fitness results you want, you will find everything you need to succeed at our Dun Laoghaire gym…
- Lose weight and keep it off
- Get fit and build stamina
- Lose fat and slim down
- Tone up and re-shape your body
- Build muscle and strength
- Lower blood pressure
- Reduce back ache
- Improve sports performance
NEW €5 MILLION GYM at Dun Laoghaire
In 2016 our Dun Laoghaire gym got a €5 MILLION upgrade . As part of the €5 Million investment, all gym equipment was fully replaced with the absolute best fitness, fat-loss, and body-shaping equipment from around the world.
- NEW Cybex strength equipment
- NEW Cybex ‘fat-burning’ machines
- Prestige™ fast-tone equipment
- NEW SPARC ‘HIIT’ Trainers
- NEW Cybex SPARTAN Stairmasters™
- Cybex Functional Training System
- Massive strength training gym
- Professional lifting platforms
Thee €5 Million investment also included new group exercise studios and a heated salt-water swimming pool.
The Gym of the Future
In 2016, our Dun Laoghaire Gym also opened Ireland’s first LesMills IMAX STYLE ‘Immersive Fitness Studio’…
- Forty fat-burning bikes
- IMAX-STYLE cinema screen
- Rock-concert sound system
- NASSA grade animation
- The best group fitness instructors
- The most amazing fitness and fat-burning class ever.
Where you get MORE than just a gym
Try our Dun Laoghaire Gym today and discover everything you need to look good and feel great…
- 400 FREE Fitness classes every month
- FREE Les Mills™ Fitness Classes
- Free 6-Day Personal Training Plan
- Optional Ladies Only gym
- Dedicated stretch Area
- Fitness by Light studio
- NEW ‘IMAX Style’ Spinning Studio
- Les Mils Experience studio
- Les Mills RPM Studio
- NEW Augmented Climbing wall
- 25 metre swimming pool
- Premium locker room
NEW muscle-building ZONE with 7,000 Kilos of weights
In 2017, our Dun Laoghaire Gym added the new muscle building zone for men and women who want to build muscle and strength.
- 5,000 kilos of FREE Weights
- 2,000 kilos of body-shaping weights
- 15 ‘competition-grade’ weight benches
- 6 Olympic Lifting Bars
- 3 Big Iron™ lifting platforms
- Professional grade power racks
- 22 Cybex plate-loaded ‘Elite Athlete’ strength machines
FREE 6-DAY Personal Training Plan
To ensure you quickly get the body transformation results you want you get our 6-Day Personal Training Plan absolutely FREE Including:
- One-to-one personal training
- Customised gym programmes
- Ongoing instruction
- And most importantly as much motivation and help as you need.