Aston Quay Virtual Classes Timetables
This is a temporary timetable commencing from July 1st.
*** Please note VIRTUAL CYCLE CLASSES ARE CURRENTLY UNAVAILABLE***
We apologise and will have this fixed soon.
Virtual classes are led by instructors on screen instructors, please let our instructors know if there are any issues.
We thank you for your understanding and patience as we adapt new regulations when using the club. This is for the safety of both the staff and members. We look forward to seeing you in class!
- Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
- All our classes are over 16’s only unless included on Teen & Family Timetable.
- Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
- We recommend no more than 3 HIIT style classes a week.
- Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.