Monday

TimeClassDurationStudio
06:30BodyPump30 minLes Mills
07:00Sprint30 minCycle
07:30RPM 30 minCycle
08:00CX WORX30 minLes Mills
08:30RPM 45 minCycle
09:30BodyBalance60 minLes Mills
10:15RPM 45 minCycle
11:15RPM 45 minCycle
11:45BodyCombat30 minLes Mills
12:00Sprint30 minCycle
14:00RPM 45 minCycle
14:45BodyPump60 minLes Mills
15:00RPM 45 minCycle
16:00RPM 45 minCycle
16:00BodyPump30 minLes Mills
20:30RPM 45 minCycle
21:15BodyPump45 minLes Mills

Tuesday

TimeClassDurationStudio
06:20BodyCombat30 minLes Mills
07:30Sprint30 minCycle
8:00Sprint30 minCycle
08:30CXWORX30 minLes Mills
09:30BodyBalance60 minLes Mills
10:15RPM 45 minCycle
11:00Sh'Bam30 minLes Mills
11:15RPM 30 minCycle
12:00BodyPump30 minLes Mills
14:00RPM 30 minCycle
14:30CXWORX30 minLes Mills
15:00RPM 45 minCycle
16:00Insanity30 minLes Mills
16:00RPM45 minCycle
19:30The Trip45 minCycle
20:00BodyPump30 minLes Mills
20:30RPM 45 minCycle
21:15BodyBalance30 minLes Mills

Wednesday

TimeClassDurationStudio
06:20BodyPump30 minLes Mills
07:30RPM 30 minCycle
08:00CX WORX30 minLes Mills
08:30BodyPump60 minLes Mills
09:30BodyBalance30 minLes Mills
10:15RPM 45 minCycle
11:00CX WORX30 minLes Mills
11:15RPM 45 minCycle
12:00BodyCombat30 minLes Mills
14:00RPM 45 minCycle
14:45Sh’Bam30 minLes Mills
15:00RPM45 minCycle
16:00Insanity30 minLes Mills
16:00RPM45 minCycle
20:30RPM 45 minCycle
20:45CX WORX30 minCycle
21:30Sprint30 minCycle

Thursday

TimeClassDurationStudio
06:30BodyPump30 minLes Mills
08:00CX WORX30 minLes Mills
08:30RPM 45 minCycle
10:00BodyPump60 minLes Mills
10:15RPM 45 minCycle
11:00CXWORX30 minLes Mills
11:15RPM 45 minCycle
12:00BodyPump30 minLes Mills
14:00RPM 45 minCycle
14:30BodyCombat30 minLes Mills
15:00RPM 45 minCycle
15:30CX WORX30 minLes Mills
16:00RPM45 minCycle
16:00Sh’Bam30 minLes Mills
20:00Sprint30 minCycle
20:30BodyBalance60 minLes Mills

Friday

TimeClassDurationStudio
06:20CX WORX30 minLes Mills
07:00The Trip45 minCycle
08:00Sprint30 minCycle
09:00BodyPump45 minLes Milss
10:00BodyBalance60 minLes Mills
10:15RPM 45 minCycle
11:00Insanity30 minLes Mills
11:15RPM 45 minCycle
12:00BodyCombat60 minLes Mills
14:00RPM 30 minCycle
14:30BodyCombat60 minLes Mills
15:00RPM 45 minCycle
16:00CXWORX30 minLes Mills
17:00BodyPump45 minLes Mills
20:00Insanity30 minLes Mills
20:30RPM 45 minCycle

Saturday

TimeClassDurationStudio
08:30RPM 45 minCycle
09:00BodyCombat30 minLes Mills
09:30RPM 45 minCycle
10:30RPM 45 minCycle
11:15Sprint30 minCycle
13:00BodyPump30 minLes Mills
14:00RPM 30 minCycle
14:30BodyCombat60 minLes Mills
15:00RPM 45 minCycle
16:00RPM 45 minCycle
17:00The Trip45 minCycle
17:45CXWORX30 minLes Mills
18:15Sprint30 minCycle
18:30BodyPump30 minLes Mills

Sunday

TimeClassDurationStudio
08:30RPM Virtual45 minCycle
09:00CX WORX30 minLes Mills
09:30RPM 45 minCycle
11:00Sh'Bam30 minLes Mills
14:00RPM 30 minCycle
14:00BodyPump30 minLes Mills
14:30BodyCombat60 minLes Mills
15:00RPM 45 minCycle
16:00The Trip45 minCycle
17:00RPM 30 minCycle
17:45CXWORX30 minLes Mills
18:00RPM 45 minCycle
18:30Sh’Bam30 minLes Mills
  • Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
  • All our classes are over 16’s only unless included on Teen & Family Timetable.
  • Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
  • We recommend no more than 3 HIIT style classes a week.
  • Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.
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