Aston Quay Virtual Classes Timetables
Due to updated Government Guidelines in relation to COVID-19 on 18.09.2020 all fitness classes have been suspended.
The club will remain open as normal for individual training and 6 Day Plan appointments.
Thank you for your patience and understanding as we adapt to new regulations.
- Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
- All our classes are over 16’s only unless included on Teen & Family Timetable.
- Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
- We recommend no more than 3 HIIT style classes a week.
- Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.