Aston Quay Virtual Classes Timetables
Please see below for our VIRTUAL CLASS timetable. We ask that you sanitise all and tidy away all equipment after use.
Please bring a sweat towel and use a mask moving to and from the virtual classes. You do not need to wear the mask while exercising.
PODS and EQUIPMENT are marked for individual training space.
- Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
- All our classes are over 16’s only unless included on Teen & Family Timetable.
- Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
- We recommend no more than 3 HIIT style classes a week.
- Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.