Leopardstown Teen Classes Timetables
Last updated: 17/09/2023
Monday
| Time | Class | Duration | Studio |
|---|---|---|---|
| 09:10 | Kettlebells | 30 | Boxfit |
| 09:30 | RPM | 45 | Outdoor |
| 11:15 | Aqua Fit | 45 | Pool |
| 11:30 | Pilates | 45 | Les Mills |
| 15:30 | Kettelbells | 30 | Boxfit |
| 18:00 | Body balance | 45 | Les Mills |
| 18:00 | Zumba | 45 | Mind & Body |
| 18:30 | RPM | 45 | Outdoor |
Tuesday
| Time | Class | Duration | Studio |
|---|---|---|---|
| 10:30 | Aquafit | 45 | Pool |
| 10:30 | Dance Fit | 30 | Les Mills |
| 11:30 | Body Balance | 45 | Les Mills |
| 13:15 | Core | 30 | Les Mills |
| 15:00 | Bootcamp | 40 | Cardio Floor |
| 15:45 | Abs Blast | 15 | Cardio Floor |
| 17:30 | Kettlebells | 30 | Boxfit |
| 18:30 | Sprint | 30 | Outdoor |
Wednesday
| Time | Class | Duration | Studio |
|---|---|---|---|
| 09:15 | RPM | 45 | Outdoor |
| 10:15 | Boot Camp | 40 | Cardio Foor |
| 11:15 | Dance Fit | 45 | Les Mills |
| 11:15 | Aquafit | 45 | Pool |
| 11:15 | Pilates | 45 | Les Mills |
| 13:15 | Boot Camp | 30 | Cardio Floor |
| 18:30 | RPM | 45 | Outdoor |
Thursday
| Time | Class | Duration | Studio |
|---|---|---|---|
| 07:15 | Kettlebells | 30 | Boxfit |
| 09:15 | Sh'bam | 45 | Les Mills |
| 10:15 | Body Balance | 45 | Mind & Body |
| 10:30 | Aquafit | 45 | Pool |
| 11:15 | Pilates | 45 | Les Mills |
| 13:15 | Kettlebells | 30 | Boxfit |
| 13:15 | Sprint | 30 | Outdoor |
| 17:30 | Sprint | 30 | Cycle |
| 18:15 | Boot Camp | 30 | Cardio Floor |
| 19:00 | Pilates | 45 | Mind & Body |
Friday
| Time | Class | Duration | Studio |
|---|---|---|---|
| 06:30 | Bootcamp | 30 | Cardio Floor |
| 07:05 | yoga | 30 | Les Mills |
| 09:30 | RPM | 45 | Outdoor |
| 10:20 | Body Attack | 30 | Les Mills |
| 11:15 | Pilates | 45 | Les Mills |
| 11:15 | Aqua | 45 | Pool |
| 15:00 | Kettlebells | 30 | Boxfit |
| 17:30 | Boot Camp | 30 | Cardio Floor |
| 17:30 | Sprint | 30 | Outdoor |
| 18:00 | Ab's Blast | 15 | Cardio Floor |
| 18:15 | Body Attack | 45 | Les Mills |
Saturday
| Time | Class | Duration | Studio |
|---|---|---|---|
| 08:30 | Kettlebells | 30 | Boxfit |
| 09:45 | Zumba | 45 | Mind & Body |
| 10:15 | RPM | 45 | Outdoor |
| 12:15 | Core | 30 | Les Mills |
| 16:15 | Bootcamp | 40 | Cardio Floor |
| 17:00 | Abs Blast | 15 | Cardio Floor |
Sunday
| Time | Class | Duration | Studio |
|---|---|---|---|
| 10:15 | RPM | 45 | Outdoor |
| 12:00 | Core | 30 | Les Mills |
| 12:45 | BodyBalance | 45 | Les Mills |
| 14:15 | Sprint | 30 | Outdoor |
| 17:00 | Pilates | 45 | Les Mills |
| 17:00 | Bootcamp | 40 | Cardio Floor |
| 17:45 | Abs Blast | 15 | Cardio Floor |
Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
All our classes are over 16’s only unless included on Teen & Family Timetable.
Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
We ask that you please sanitise all and tidy away all equipment after use.
We recommend no more than 3 HIIT style classes a week.
Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.
