Leopardstown Teen Classes Timetables
Last updated: 10/10/2024
Monday
Time | Class | Duration | Studio |
---|---|---|---|
09:10 | Kettlebells | 30 | Boxfit |
09:30 | RPM | 45 | Spin |
11:20 | Pilates | 45 | Les Mills |
15:30 | Kettelbells | 30 | Boxfit |
18:00 | Body balance | 45 | Les Mills |
18:00 | Zumba | 45 | Mind & Body |
18:45 | RPM | 45 | Spin |
Tuesday
Time | Class | Duration | Studio |
---|---|---|---|
11:00 | Dance Fit | 45 | Les Mills |
12:00 | Body Balance | 45 | Les Mills |
15:00 | Bootcamp | 40 | Cardio Floor |
15:30 | Abs Blast | 15 | Cardio Floor |
18:15 | RPM | 45 | Spin |
19:15 | Sprint | 30 | Spin |
Wednesday
Time | Class | Duration | Studio |
---|---|---|---|
09:15 | RPM | 45 | Spin |
10:15 | Boot Camp | 40 | Cardio Foor |
11:15 | Dance Fit | 45 | Les Mills |
11:15 | Pilates | 45 | Les Mills |
13:15 | Boot Camp | 30 | Cardio Floor |
18:30 | RPM | 45 | Spin |
Thursday
Time | Class | Duration | Studio |
---|---|---|---|
07:15 | Kettlebells | 30 | Boxfit |
09:15 | Les Mills Dance | 45 | Les Mills |
10:15 | Body Balance | 45 | Mind & Body |
11:15 | Pilates | 45 | Les Mills |
13:15 | Kettlebells | 30 | Boxfit |
13:15 | Sprint | 30 | Spin |
17:30 | Sprint | 30 | Cycle |
18:15 | Boot Camp | 45 | Cardio Floor |
19:00 | Pilates | 45 | Mind & Body |
Friday
Time | Class | Duration | Studio |
---|---|---|---|
06:30 | Bootcamp | 30 | Cardio Floor |
07:05 | yoga | 45 | Les Mills |
09:30 | RPM | 45 | Spin |
10:25 | Body Attack | 30 | Les Mills |
11:30 | Pilates | 45 | Les Mills |
15:00 | Kettlebells | 30 | Boxfit |
17:30 | Boot Camp | 30 | Cardio Floor |
17:30 | Sprint | 30 | Spin |
18:00 | Ab's Blast | 15 | Cardio Floor |
Saturday
Time | Class | Duration | Studio |
---|---|---|---|
08:30 | Kettlebells | 30 | Boxfit |
09:45 | Zumba | 45 | Mind & Body |
10:15 | RPM | 45 | Spin |
16:15 | Bootcamp | 40 | Cardio Floor |
17:00 | Abs Blast | 15 | Cardio Floor |
Sunday
Time | Class | Duration | Studio |
---|---|---|---|
10:15 | RPM | 45 | Spin |
12:45 | BodyBalance | 60 | Les Mills |
17:00 | Pilates | 45 | Les Mills |
17:00 | Bootcamp | 40 | Cardio Floor |
17:45 | Abs Blast | 15 | Cardio Floor |
Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
All our classes are over 16’s only unless included on Teen & Family Timetable.
Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
We ask that you please sanitise all and tidy away all equipment after use.
We recommend no more than 3 HIIT style classes a week.
Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.