Aston Quay Live Classes Timetables

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Last updated: 27/03/2026

Monday

Time	Class	Duration	Studio
07:00	SHAPESᴸᴹ	30	Les Mills
12:40	Sprint	30	Cycle Studio
13:15	Pilates	45	Les Mills
15:30	BodyPump Heavy	45	Les Mills
17:15	PILATESᴸᴹ	45	Les Mills
18:10	BodyPump	45	Les Mills
18:15	The TRIP	45	Cycle Studio
19:10	Ceremony	45	Les Mills
20:00	YOGA HATHAᴸᴹ	30	Les Mills

Time	Class	Duration	Studio
06:30	Sprint	30	Cycle Studio
07:10	BodyPump Heavy	30	Les Mills
10:00	SHAPESᴸᴹ	30	Les Mills
12:40	BodyCombat	30	Les Mills
13:15	BodyBalance	30	Les Mills
15:30	The TRIP	45	Cycle Studio
17:45	The TRIP	45	Cycle Studio
18:00	SHAPESᴸᴹ	30	Les Mills
18:45	Strength Development	45	Les Mills
19:45	Pilates	45	Les Mills

Time	Class	Duration	Studio
06:25	BodyPump	30	Les Mills
07:00	Pilates	45	Les Mills
09:00	Sprint	30	Cycle Studio
13:15	BodyPump	45	Les Mills
17:45	Sprint	30	Cycle Studio
17:45	BodyAttack	45	Les Mills
18:30	The TRIP	45	Cycle Studio
18:30	Strength Development	45	Les Mills
19:30	BREATHᴸᴹ	30	Les Mills

Time	Class	Duration	Studio
07:00	The TRIP	45	Cycle Studio
07:50	Strength Development	45	Les Mills
12:00	YOGA HATHAᴸᴹ	30	Les Mills
13:05	Strength Development	45	Les Mills
17:15	PILATESᴸᴹ	30	Les Mills
18:00	BodyPump	60	Les Mills
18:00	RPM	45	Cycle Studio
19:15	BodyBalance	45	Les Mills

Time	Class	Duration	Studio
06:20	BodyPump	30	Les Mills
07:00	RPM	30	Cycle Studio
07:40	Yoga	30	Les Mills
13:15	The TRIP	45	Cycle Studio
14:10	YOGA HATHAᴸᴹ	30	Les Mills
17:00	BodyPump Heavy	45	Les Mills
17:50	BodyCombat	45	Les Mills
18:45	The TRIP	45	Cycle Studio
18:45	Strength Development	45	Les Mills
19:45	Pilates	30	Les Mills

Time	Class	Duration	Studio
10:15	BodyPump	60	Les Mills
11:30	The TRIP™	45	Cycle Studio

Time	Class	Duration	Studio
12:00	The TRIP™	45	Cycle Studio
12:55	PILATESᴸᴹ	30	Les Mills
13:30	BodyBalance	30	Les Mills

** Timetable from 30th of March.

Booking online is no longer required. Simply turn up 5-10 minutes before your class starts to secure your spot.

Bring your towel and bottle of water, and enjoy your workout!

Please bring a sweat towel to all classes. See our Class Etiquette for all information
Sanitise and tidy away all equipment after use.
Always notify our instructors of injuries, illnesses or pregnancy prior to class so that we can help you move safely. Yoga YinLM and BreathLM are not suitable for pregnancies
Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day. See our booking and cancellation policy here for more
West Wood are a Les Mills partnership club an LM indicates specific Les Mills Yoga, Pilates, Core and Dance classes. Les Mills are the world leaders in science backed, engaging and results driven group fitness classes. Curious? Click here
All our classes are over 16’s only except our Family classes available in Clontarf, Leopardstown and Westmanstown.
Family classes are for ages 10-14 training with their Parent(s)