Dún Laoghaire Bank Holiday Classes Timetables
Last updated: 16/10/2024
Live Classes
| Time | Class | Duration | Studio |
|---|---|---|---|
| 09:30 | Body Pump | 45 | Les Mills Studio |
| 10:30 | Aquafit | 45 | Pool |
| 11:30 | Pilates | 45 | Les Mills Studio |
| 12:00 | Trip | 45 | Cycle |
| 18:00 | Booty Builder | 30 | Booty Area |
Virtual Classes
| Time | Class | Duration | Studio |
|---|---|---|---|
| 08:00 | RPM | 45 | Cycle |
| 08:30 | Body Balance | 45 | Les Mills |
| 09:00 | The Trip | 45 | Cycle |
| 12:00 | Body Pump | 45 | Les Mills |
| 12:00 | RPM | 45 | Cycle |
| 13:00 | Sprint | 30 | Cycle |
| 14:00 | The Trip | 45 | Cycle |
| 14:00 | Body Pump | 45 | Les Mills |
| 15:00 | Core | 30 | Les Mills |
| 15:00 | The Trip | 45 | Cycle |
| 16:00 | Sprint | 30 | Cycle |
| 18:00 | RPM | 45 | Cycle |
Bank Holiday Monday, October 28th.
We hope you have a amazing bank holiday weekend from Westwood Dun Laoghaire
Opening hours 8 am - 9 pm - Facilities close at 8:30 pm
Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
All our classes are over 16’s only unless included on Teen & Family Timetable.
Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
We ask that you please sanitise all and tidy away all equipment after use.
We recommend no more than 3 HIIT style classes a week.
Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.
