Dún Laoghaire Live Classes Timetables

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Last updated: 15/10/2026

Monday

Time	Class	Duration	Studio
07:00	Strength Development	45	Ceremony Studio
09:30	Ceremony Hyrox	45	Ceremony Studio
10:30	The Trip	45	Cycle Studio
12:00	Body Pump	45	Ceremony Studio
13:00	Body Pump heavy	45	Ceremony Studio
18:15	Bootcamp	45	Ceremony Studio
19:00	The Trip	45	Cycle Studio

Time	Class	Duration	Studio
06:20	Sprint	30	Cycle Studio
09:30	Bootcamp	45	Ceremony Studio
10:30	The Trip	45	Cycle Studio
12:00	Shapesᴸᴹ	30	Ceremony Studio
13:00	Pilates	45	Ceremony Studio
18:15	Ceremony Hyrox	45	Ceremony Studio
19:15	Body Step	45	Ceremony Studio

Time	Class	Duration	Studio
07:00	The Trip	45	Cycle Studio
09:30	Ceremony Hyrox	45	Ceremony Studio
10:30	Body Step	45	Ceremony Studio
12:00	Coreᴸᴹ	30	Ceremony Studio
13:00	Pilates	45	Ceremony Studio
18:15	Body Pump	45	Ceremony Studio
19:00	The Trip	45	Cycle Studio

Time	Class	Duration	Studio
06:20	Sprint	30	Cycle Studio
09:30	Boot Camp	45	Ceremony Studio
11:00	Dance Fit	45	Ceremony Studio
12:00	The Trip	45	Cycle Studio
13:00	Body Pump	45	Ceremony Studio
18:15	Ceremony Hyrox	45	Ceremony Studio
19:15	Body Step	45	Ceremony Studio

Time	Class	Duration	Studio
07:00	The Trip	45	Cycle Studio
09:30	Boot Camp	45	Ceremony Studio
10:30	Strength Development	45	Ceremony Studio
12:00	Shapesᴸᴹ	30	Ceremony Studio
13:00	Body Pump Heavy	30	Ceremony Studio
18:15	Ceremony Hyrox	45	Ceremony Studio
19:15	Dance Fit	45	Ceremony Studio

Time	Class	Duration	Studio
09:30	Body Pump	45	Ceremony Studio
10:30	Coreᴸᴹ	30	Ceremony Studio
11:15	The Trip	45	Cycle Studio
13:00	Shapesᴸᴹ	30	Ceremony Studio

Time	Class	Duration	Studio
10:15	Boot Camp	45	Ceremony Studio
11:15	The Trip	45	Cycle Studio
13:00	Strength Development	45	Ceremony Studio

Temporary Timetable commence from October 14th

Classes are going to be done in the Ceremony Studio and Cycle Studio

Please bring a sweat towel to all classes. See our Class Etiquette for all information
Sanitise and tidy away all equipment after use.
Always notify our instructors of injuries, illnesses or pregnancy prior to class so that we can help you move safely. Yoga Yinᴸᴹ and Breathᴸᴹ are not suitable for pregnancies
Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day. See our booking and cancellation policy for more
West Wood are a Les Mills partnership club. An 'LM' indicates specific Les Mills Yoga, Pilates, Core and Dance classes. Les Mills are the world leaders in science backed, engaging and results driven group fitness classes. Curious? Click here to see the video.
All our classes are over 15’s only except our Family classes available in Clontarf, Leopardstown and Westmanstown.
Family classes are for ages 10-14 training with their Parent(s)