Dún Laoghaire Live Classes Timetables

Home / fitness classes / timetables / dún laoghaire / live classes

Last updated: 02/04/2026

Monday

Time	Class	Duration	Studio
06:30	Bootcamp	30	WW Ceremony Area
07:00	Pilates	45	Les Mills
08:00	Yoga Hatha.™	30	Les Mills
09:30	Body Pump™	45	Les Mills
09:30	LM Ceremony	45	WW Ceremony Area
10:30	Aqua Fit	45	Pool
10:30	Yoga	60	Les Mills
10:30	The Trip™	45	Cycle
12:00	Body Pump™	45	Les Mills
13:00	Pilates	45	Les Mills
13:15	Sprint™	30	Cycle Studio
16:30	Body balance	30	Les Mills
17:30	Body Pump Heavy™	30	Les Mills
18:15	Bootcamp	45	WW Ceremony Area
18:15	The Trip™	45	Cycle Studio
18:15	Yoga	60	Les Mills
19:30	Pilates	45	Les Mills

Time	Class	Duration	Studio
06:20	Sprint™	30	Cycle
07:15	Body Pump™	45	Les Mills
09:30	Bootcamp	45	WW Ceremony Area
09:45	Yoga	60	Les Mills
10:30	The Trip™	45	Cycle
11:00	Dance Fit	45	Les Mills
12:00	Shapes™	30	Les Mills
13:00	Body Pump Heavy	45	Les Mills
17:30	Yoga	45	Les Mills
18:15	LM Ceremony	45	WW Ceremony Area
18:30	Core™	30	Les Mills
19:15	Body Step™	45	Les Mills

Time	Class	Duration	Studio
06:30	Yoga	60	Les Mills
07:00	The Trip™	45	Cycle
08:00	Pilates	45	Les Mills
09:30	Body Pump™	45	Les Mills
09:30	LM Ceremony	45	WW Ceremony Area
10:30	Aqua Fit	45	Pool
10:30	Body Step™	45	Les Mills
12:15	Core™	30	Les Mills
13:00	Pilates	45	Les Mills
13:15	Sprint™	30	Cycle Studio
14:00	Yoga	60	Les Mills
17:30	Shapes™	30	Les Mills
18:15	The Trip™	45	Cycle
18:15	Body Pump™	45	Les Mills
19:15	Dance Fit	45	Les Mills
20:05	Yoga Breath™	30	Les Mills

Time	Class	Duration	Studio
06:20	Sprint™	30	Cycle
07:15	Strength and development™	45	Les Mills
08:30	Body Balance™	30	Les Mills
09:30	Boot Camp	45	WW Ceremony Area
09:45	Yoga	60	Les Mills
11:00	Dance Fit	45	Les Mills
12:00	The Trip™	45	Cycle
12:00	Strength and Development	45	Les Mills
13:00	Body Pump™	45	Les Mills
14:00	Yoga Breath™	30	Les Mills
17:15	Pilates	45	Les Mills
18:15	LM Ceremony	45	WW Ceremony Area
18:15	Body Step™	45	Les Mills
19:15	Yoga	60	Les Mills

Time	Class	Duration	Studio
06:45	Body Pump Heavy™	45	Les Mills
07:00	The Trip™	45	Cycle
08:00	Pilates	45	Les Mills
09:30	Boot Camp	45	WW Ceremony Area
09:30	Strength and Development	45	Les Mills
10:30	Aqua Fit	45	Pool
10:30	Body Step™	45	Les Mills
12:00	Yoga Hatha	30	Les Mills
13:00	Body Balance™	30	Les Mills
16:00	Yoga	60	Les Mills
17:00	LM Ceremony	45	WW Ceremony Area
17:30	Pilates	45	Les Mills
18:30	Shapes™	30	Les Mills
19:15	Dance Fit	30	Les Mills

Time	Class	Duration	Studio
09:30	Body Pump™	45	Les Mills
10:30	Core™	30	Les Mills
11:15	The Trip™	45	Cycle
11:30	Yoga	60	Les Mills
12:30	LM Ceremony	45	WW Ceremony Area
13:00	Dance Fit	45	Les Mills
14:00	Shapes™	30	Les Mills
14:45	Pilates	45	Les Mills

Time	Class	Duration	Studio
10:15	Boot Camp	45	WW Ceremony Area
10:30	Yoga	60	Les Mills
11:15	The Trip™	45	Cycle
12:00	Pilates	45	Les Mills
13:00	Strength and Development	45	Les Mills
14:00	Body Balance™	30	Les Mills

Please bring a sweat towel to all classes. See our Class Etiquette for all information
Sanitise and tidy away all equipment after use.
Always notify our instructors of injuries, illnesses or pregnancy prior to class so that we can help you move safely. Yoga Yinᴸᴹ and Breathᴸᴹ are not suitable for pregnancies
Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day. See our booking and cancellation policy for more
West Wood are a Les Mills partnership club. An 'LM' indicates specific Les Mills Yoga, Pilates, Core and Dance classes. Les Mills are the world leaders in science backed, engaging and results driven group fitness classes. Curious? Click here to see the video.
All our classes are over 15’s only except our Family classes available in Clontarf, Leopardstown and Westmanstown.
Family classes are for ages 10-14 training with their Parent(s)