Dún Laoghaire Live Classes Timetables

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Last updated: 13/10/2025

Monday

Time	Class	Duration	Studio
09:30	Body Pump	45	Les Mills
09:30	LM Ceremony	45	Boot Camp Area
10:30	Aqua Fit	45	Pool
10:30	Yoga	60	Les Mills
10:30	The Trip	45	Cycle
12:00	Body Pump	45	Les Mills
13:00	Pilates	45	Les Mills
18:15	Bootcamp	45	Boot Camp Area
18:15	The Trip	45	Cycle
18:15	Yoga	60	Les Mills
19:30	Pilates	45	Les Mills

Time	Class	Duration	Studio
06:20	Sprint	30	Cycle
09:30	Bootcamp	45	Boot Camp Area
09:45	Yoga	60	Les Mills
10:30	The Trip	45	Cycle
11:00	Dance Fit	45	Les Mills
12:00	Les Mills Shapes	30	Les Mills
13:00	Strength and Development	45	Les Mills
17:30	Yoga	45	Les Mills
18:15	LM Ceremony	45	Boot Camp Area
18:30	LM Core	30	Les Mills
19:15	Body Step	45	Les Mills

Time	Class	Duration	Studio
07:00	The Trip	45	Cycle
09:30	Body Pump	45	Les Mills
09:30	LM Ceremony	45	Boot Camp Area
10:30	Aqua Fit	45	Pool
10:30	Body Step	45	Les Mills
13:00	Pilates	45	Les Mills
17:30	LM Shapes	30	Les Mills
18:15	The Trip	45	Cycle
18:15	Body Pump	45	Les Mills
19:15	Dance Fit	45	Les Mills

Time	Class	Duration	Studio
06:20	Sprint	30	Cycle
09:30	Boot Camp	45	Boot Camp Area
09:45	Yoga	60	Les Mills
11:00	Dance Fit	45	Les Mills
12:00	The Trip	45	Cycle
13:00	Body Pump	45	Les Mills
17:15	Pilates	45	Les Mills
18:15	LM Ceremony	45	Boot Camp Area
18:15	Body Step	45	Les Mills
19:15	Yoga	60	Les Mills

Time	Class	Duration	Studio
07:00	The Trip	45	Cycle
09:30	Boot Camp	45	Boot Camp Area
09:30	Strength and Development	45	Les Mills
10:30	Aqua Fit	45	Pool
13:00	Body Balance	30	Les Mills
16:00	Yoga	60	Les Mills
17:30	Pilates	45	Les Mills
19:15	Dance Fit	30	Les Mills

Time	Class	Duration	Studio
09:30	Body Pump	45	Les Mills
10:30	LM Core	30	Les Mills
11:15	The Trip	45	Cycle
11:30	Yoga	60	Les Mills
13:00	Dance Fit	45	Les Mills
14:00	Les Mills Shapes	30	Les Mills

Time	Class	Duration	Studio
10:00	Boot Camp	45	Boot Camp Area
11:00	The Trip	45	Cycle
12:00	Pilates	45	Les Mills

New Timetable from 18th January 2025. Booking online is no longer required.

Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
All our classes are over 16’s only unless included on Teen & Family Timetable.
Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
We ask that you please sanitise all and tidy away all equipment after use.
We recommend no more than 3 HIIT style classes a week.
Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.