Dún Laoghaire Live Classes Timetables

Last updated: 24/05/2024

Monday

Time Class Duration Studio
07:00 Pilates 45 Les Mills
09:30 Functional 45 Astro
09:30 Body Pump 45 Les Mills
10:30 Aqua Fit 45 Pool
10:30 Yoga 60 Les Mills
10:30 The Trip 45 Cycle
13:00 Pilates 45 Les Mills
17:00 The Trip 45 Cycle
17:15 Body Balance 30 Les Mills
18:15 Yoga 60 Les Mills
18:15 Functional 45 Astro
19:15 Gravity Row 45 Gravity Studio
19:30 Pilates 45 Les Mills

Tuesday

Time Class Duration Studio
06:20 Sprint 30 Cycle
07:00 Body Pump 45 Les Mills
09:30 Functional 45 Astro
09:45 Yoga 60 Les Mills
10:30 The Trip 45 Cycle
11:00 Just Dance 45 Les Mills
13:00 Strength and Conditioning 45 Les Mills
17:00 Booty Builder 30 Booty Area
17:30 LM Core/ Abs / Glutes 30 Les Mills
18:15 Functional 45 Astro
18:15 Body Step 45 Les Mills
19:15 The Trip 45 Cycle
20:30 Yoga 60 Les Mills

Wednesday

Time Class Duration Studio
07:00 The Trip 45 Cycle
09:30 Functional 45 Astro
09:30 Body Pump 45 Les Mills
10:30 Aqua Fit 45 Pool
10:30 Body Step 45 Les Mills
13:00 Pilates 45 Les Mills
17:00 The Trip 45 Cycle
18:15 Body Pump 45 Les Mills
18:15 Functional 45 Astro
19:15 Just Dance! 45 Les Mills
19:15 Gravity Row 30 Gravity Row

Thursday

Time Class Duration Studio
07:00 Sprint 30 Cycle
09:30 Functional 45 Astro
09:45 Yoga 60 Les Mills
11:00 Just Dance! 45 Les Mills
13:00 Body Pump 45 Les Mills
17:00 Booty Builder 30 Booty Area
17:15 Pilates 45 Les Mills
18:15 Functional 45 Astro
18:15 Body Step 30 Les Mills
19:00 Yoga 60 Les Mills
20:15 Body Balance 30 Les Mills

Friday

Time Class Duration Studio
07:00 The Trip 45 Cycle
09:30 Functional 45 Astro
09:30 Strength and Conditioning 45 Les Mills
10:30 Aqua Fit 45 Pool
13:00 Body Balance 30 Les Mills
16:00 Yoga 60 Les Mills
17:30 Gravity Row 30 Gravity Studio
18:15 Functional 45 Astro
19:15 Just Dance 30 Les Mills

Saturday

Time Class Duration Studio
09:30 Body Pump 45 Les Mills
10:30 LM Core / Abs / Glutes 30 Les Mills
11:15 The Trip 45 Cycle
11:30 Yoga 60 Les Mills

Sunday

Time Class Duration Studio
10:00 Functional 45 Astro
11:00 The Trip 45 Cycle
15:00 Body Balance 30 Les Mills

Timetable from 8th April 2024. Booking online is no longer required.

Learn about Les Mills in this video


  • Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.

  • All our classes are over 16’s only unless included on Teen & Family Timetable.

  • Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.

  • We ask that you please sanitise all and tidy away all equipment after use.

  • We recommend no more than 3 HIIT style classes a week.

  • Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.

Dún Laoghaire Fitness Class Timetables

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