Dún Laoghaire Live Classes Timetables

Last updated: 20/09/2023

Monday

Time Class Duration Studio
07:30 Body Attack 45 Les Mills
09:30 Functional 45 Astro
09:30 Body Pump 45 Les Mills
10:30 Aqua Fit 45 Pool
10:30 The Trip 45 Cycle
13:00 Pilates 45 Les Mills
18:15 Yoga 60 Les Mills
18:15 Functional 45 Astro
19:00 Gravity Row 45 Cycle
19:30 Pilates 45 Les Mills

Tuesday

Time Class Duration Studio
06:20 Sprint 30 Cycle
07:00 Body Pump 45 Les Mills
09:30 Functional 45 Astro
09:45 Yoga 60 Les Mills
10:30 The Trip 45 Cycle
11:00 Just Dance 45 Les Mills
18:15 Functional 45 Astro
19:15 The Trip 45 Cycle

Wednesday

Time Class Duration Studio
07:00 The Trip 45 Cycle
09:30 Functional 45 Astro
09:30 Body Pump 45 Les Mills
10:30 Aqua Fit 45 Pool
13:00 Pilates 45 Les Mills
18:15 Body Pump 45 Les Mills
18:15 Functional 45 Astro

Thursday

Time Class Duration Studio
07:00 Sprint 30 Cycle
09:30 Functional 45 Astro
09:45 Yoga 60 Les Mills
11:00 Just Dance! 45 Les Mills
13:00 Body Pump 45 Les Mills
17:15 Pilates 45 Les Mills
18:15 Functional 45 Astro
18:30 Yoga 60 Les Mills
19:45 Pilates 45 Les Mills

Friday

Time Class Duration Studio
07:00 The Trip 45 Cycle
09:30 Functional 45 Astro
10:30 Aqua Fit 45 Pool
13:00 Body Attack 30 Les Mills
18:15 Functional 45 Astro

Saturday

Time Class Duration Studio
09:30 Body Pump 45 Les Mills
10:30 LM Core / Abs / Glutes 30 Les Mills
11:15 Yoga 60 Les Mills
11:15 The Trip 45 Cycle

Sunday

Time Class Duration Studio
10:00 Functional 45 Astro
11:00 The Trip 45 Cycle

Timetable from 20th September 2023. Booking online is no longer required.


  • Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.

  • All our classes are over 16’s only unless included on Teen & Family Timetable.

  • Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.

  • We ask that you please sanitise all and tidy away all equipment after use.

  • We recommend no more than 3 HIIT style classes a week.

  • Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.

Dún Laoghaire Fitness Class Timetables

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