Dún Laoghaire Virtual Classes Timetables

Home / fitness classes / timetables / dún laoghaire / virtual classes

Last updated: 16/04/2026

Monday

Time	Class	Duration	Studio
06:15	Coreᴸᴹ	30	Les Mills
06:10	RPMᴸᴹ	45	Cycle
07:00	The Tripᴸᴹ	45	Cycle
08:00	RPMᴸᴹ	45	Cycle
09:00	The Tripᴸᴹ	45	Cycle
12:00	RPMᴸᴹ	45	Cycle
14:00	The Tripᴸᴹ	45	Cycle
14:15	Danceᴸᴹ	30	Les Mills
15:00	Gritᴸᴹ	30	Les Mills
15:00	The Tripᴸᴹ	45	Cycle
16:00	Sprintᴸᴹ	30	Cycle
17:00	RPMᴸᴹ	45	Cycle
19:15	The Tripᴸᴹ	45	Cycle
20:15	Sprintᴸᴹ	30	Cycle
20:30	Body Balanceᴸᴹ	30	Les Mills

Tuesday

Time	Class	Duration	Studio
06:15	Body Attackᴸᴹ	30	Les Mills
07:00	The Tripᴸᴹ	45	Cycle
08:00	Body Pumpᴸᴹ	45	Les Mills
08:00	Sprintᴸᴹ	30	Cycle
09:00	RPMᴸᴹ	30	Cycle
12:00	Sprintᴸᴹ	30	Cycle
13:00	The Tripᴸᴹ	45	Cycle
14:00	Danceᴸᴹ	30	Les Mills
14:00	RPMᴸᴹ	45	Cycle
15:00	Body Balanceᴸᴹ	45	Les Mills
15:00	Sprintᴸᴹ	30	Cycle
16:00	GRITᴸᴹ	30	Les Mills
16:00	RPMᴸᴹ	45	Cycle
17:00	The Tripᴸᴹ	45	Cycle
18:00	RPMᴸᴹ	45	Cycle
20:15	Sprintᴸᴹ	30	Cycle

Wednesday

Time	Class	Duration	Studio
06:15	Sprintᴸᴹ	30	Cycle
08:00	RPMᴸᴹ	45	Cycle
09:00	Sprintᴸᴹ	30	Cycle
10:00	The Tripᴸᴹ	45	Cycle
11:00	RPMᴸᴹ	45	Cycle
12:00	Sprintᴸᴹ	30	Cycle
14:00	Sprintᴸᴹ	30	Cycle
15:15	Coreᴸᴹ	30	Les Mills
15:00	The Tripᴸᴹ	45	Cycle
16:00	Body Balanceᴸᴹ	45	Les Mills
16:00	Sprintᴸᴹ	30	Cycle
20:15	Sprintᴸᴹ	30	Cycle

Thursday

Time	Class	Duration	Studio
06:15	Body Attackᴸᴹ	30	Les Mills
08:00	Sprintᴸᴹ	30	Cycle
09:00	RPMᴸᴹ	45	Cycle
10:00	The Tripᴸᴹ	45	Cycle
11:00	RPMᴸᴹ	45	Cycle
13:00	Sprintᴸᴹ	30	Cycle
14:00	The Tripᴸᴹ	45	Cycle
15:00	Body Combatᴸᴹ	30	Les Mills
15:00	Sprintᴸᴹ	30	Cycle
16:00	Body Pumpᴸᴹ	45	Les Mills
16:00	The Tripᴸᴹ	45	Cycle
17:00	RPMᴸᴹ	45	Cycle
18:15	Sprintᴸᴹ	30	Cycle
19:00	The Tripᴸᴹ	45	Cycle

Friday

Time	Class	Duration	Studio
06:15	Sprintᴸᴹ	30	Cycle
08:00	RPMᴸᴹ	45	Cycle
09:00	Sprintᴸᴹ	30	Cycle
10:00	The Tripᴸᴹ	45	Cycle
11:00	RPMᴸᴹ	45	Cycle
12:00	Sprintᴸᴹ	30	Cycle
13:00	The Tripᴸᴹ	45	Cycle
14:00	Coreᴸᴹ	45	Les Mills
14:00	Sprintᴸᴹ	30	Cycle
15:00	Danceᴸᴹ	45	Les Mills
15:00	The Tripᴸᴹ	45	Cycle
16:00	Sprintᴸᴹ	30	Cycle
17:00	The Tripᴸᴹ	45	Cycle
18:15	Sprintᴸᴹᴸ	30	Cycle
19:00	The Tripᴸᴹ	45	Cycle
20:00	Sprintᴸᴹ	30	Cycle

Saturday

Time	Class	Duration	Studio
08:15	Sprintᴸᴹ	30	Cycle
08:45	Body Combatᴸᴹ	30	Les Mills
09:00	RPMᴸᴹ	45	Cycle
10:00	The Tripᴸᴹ	45	Cycle
12:15	Sprintᴸᴹ	30	Cycle
13:00	RPMᴸᴹ	45	Cycle
15:00	The Tripᴸᴹ	45	Cycle
16:00	Body Balanceᴸᴹ	45	Les Mills
16:30	Sprintᴸᴹ	30	Cycle
17:00	Danceᴸᴹ	45	Les Mills
18:00	Body Pumpᴸᴹ	45	Les Mills
18:00	The Tripᴸᴹ	45	Cycle
19:00	Body Balanceᴸᴹ	45	Les Mills
19:00	Sprintᴸᴹ	30	Cycle

Sunday

Time	Class	Duration	Studio
08:15	Body Attackᴸᴹ	30	Les Mills
08:15	Sprintᴸᴹ	30	Cycle
09:00	Body Pumpᴸᴹ	45	Les Mills
09:00	RPMᴸᴹ	45	Cycle
10:00	The Tripᴸᴹ	45	Cycle
12:30	Sprintᴸᴹ	30	Cycle
14:00	Sprintᴸᴹ	30	Cycle
15:00	The Tripᴸᴹ	45	Cycle
16:00	Coreᴸᴹ	45	Les Mills
16:00	Sprintᴸᴹ	30	Cycle
17:00	Body Pumpᴸᴹ	45	Les Mills
17:00	RPMᴸᴹ	45	Cycle
18:00	Gritᴸᴹ	30	Les Mills
18:00	The Tripᴸᴹ	45	Cycle
19:00	Body Balanceᴸᴹ	45	Les Mills
19:00	Sprintᴸᴹ	30	Cycle

What are virtual fitness and weight loss classes?

What do you do if you come to the gym and there are no fitness classes happening? No problem. West Wood Club now offer ‘virtual classes’ in all our main studios. These classes happen right through the day – particularly during the quiet times.

Classes when you want them

Virtual Fitness Classes are an in-gym, audio-visual, group fitness experience you’ll love. You get the same workout as you would with a ‘live’ instructor led class except your instructors is on the big screen. The sound is the same. The classes are the same. The moves are the same. And the instructors are the same. The only difference is that your watching your instructor on giant screens.

Please bring a sweat towel to all classes. See our Class Etiquette for all information
Sanitise and tidy away all equipment after use.
Always notify our instructors of injuries, illnesses or pregnancy prior to class so that we can help you move safely. Yoga Yinᴸᴹ and Breathᴸᴹ are not suitable for pregnancies
Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day. See our booking and cancellation policy for more
West Wood are a Les Mills partnership club. An 'LM' indicates specific Les Mills Yoga, Pilates, Core and Dance classes. Les Mills are the world leaders in science backed, engaging and results driven group fitness classes. Curious? Click here to see the video.
All our classes are over 15’s only except our Family classes available in Clontarf, Leopardstown and Westmanstown.
Family classes are for ages 10-14 training with their Parent(s)

Dún Laoghaire Virtual Classes Timetables