Weight Loss Plans

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Offer ends 30th June 2024
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Whatever your weight loss goals, we've a plan for YOU

Looking to lose weight – and keep it off?

Over the last 32 years, West Wood Club has perfected a proven system for helping you achieve maximum weight loss results.

Whether it’s 5 pounds or 5 stone…3 kilos or 30 kilos…our weight loss plans are designed to get you the best results in the quickest time.

More importantly, our weight loss plans are completely personalised so suit your goals and your current fitness level.

What does your weight loss plan include?

  • Scientifically proven fat-burning plans: Our qualified personal trainers work with you to create a fully customised fat loss plan - based around your specific weight loss goals. Whether you're an absolute beginner or previous gym user, our personal trainers help you get the most from all your workouts. This guarantees each gym session gets you closer to your target weight. Your weight loss plan also allows you track your progress, and to make necessary changes along the way. Again, this ensures you're always on track to achieve your weight loss goals. Losing weight just couldn't be easier. 

  • Expert trainers: Our qualified personal trainers come from the best colleges in Ireland and abroad. They have years of experience, and a deep passion for helping clients reach their weight loss goals. Our trainers are highly qualified, friendly, supportive, and always here to provide you with the guidance and motivation you need to quickly start losing weight. If you need help with exercise, diet, or simply need someone to motivate you, our trainers are here for you.

  • Free personal training: To ensure you get the best weight loss results, you also get our 6 Day Personal Training Plan - for FREE. Yes, that’s six days of FREE personal training. The 6-Day Plan includes everything you need to lose unwanted weight - and keep it off. You get one-to-one coaching, free gym programmes, ongoing gym instruction - and most importantly - the motivation you need to get the weight loss results you want.

  • Gyms designed for MAXIMUM fat loss results: Our gyms in Dublin are designed to make getting in shape easier than it’s ever been. Each gym is fitted out with the most up-to-date fitness, body-shaping and fat-loss gym equipment. Visit any of our six Dublin gyms today to discover everything you need to lose weight and keep it off.

  • Fat-burning zones: All our gyms have dedicated fat-burning zones - packed with all the calorie burning fitness equipment you’ll ever need. Walk, run, row, climb, or step your way to a slimmer body on row after row of treadmills, rowers, steppers, ellipticals, cross-trainers, and much more. Ladies can even choose to lose the weight in our dedicated women-only gyms.

  • Free group fitness classes: You also get 4,500 free fat-burning, fitness, and body-sculpting classes every month. Free classes include yoga, pilates, aquafit, and Les Mills classes. Combine a couple of our fat-burning classes with a few 30-minute sessions in the gym each week, and you'll quickly start to see the weight drop off.  You'll lose inches from you hips, tummy and thighs. Your clothes will feel loser. Your energy levels will increase. You will feel more confident.

  • Regular motivation and monitoring: To help you stay motivated, our gyms are fully staffed with a team of expert personal trainers from around the world. All our trainers are on hand to keep you motivated - and to help monitor your progress.

So why wait? Take the first step towards a slimmer, fitter, healthier you today!

Try 4-days for FREE

The best exercise for maximum weight loss results

All our weight loss plans include the most up-to-date and proven fat-loss training components…

So why wait? Take the first step towards a slimmer, fitter, healthier you today!

Try 4-days for FREE

All NEW Gym ‘Zones’ for fastest weight loss results

Each of our Dublin gyms has up to 17 separate training zones.

Most importantly, all training zones are designed to help you quickly see the best fat-burning, fitness, and body-shaping results.

And there’s more...

To ensure you never get bored, you also get...

  • Optional ladies only gyms

  • Teen gyms

  • Functional training gyms

  • Hit Gyms

  • Boxfit gyms

  • And much more.

Get the help, support, and advice you need

Whatever your weight loss goals, our team of dedicated weight-management specialists will help you succeed.

From your first visit, you get the friendly support and professional help you need to succeed.

You get the right nutritional advice. You get exercise routines personalised to your weight-loss goals. And you get the encouragement and motivation you need to start loosing weight immediately.

So why wait? Take the first step towards a slimmer, fitter, healthier you today!

Contact us today and get started on your weight loss goals.  

Try 4-days for FREE

Newer, faster, and easier weight loss options

To lose weight and keep it off, we need to exercise. But to keep exercising, we need to stay motivated, and not get bored. So the more choice we have the better. That’s why at West Wood Club you can choose from a huge range of fat-burning exercise options.

  • Slim down at any of our 4,500 fat-burning fitness classes.

  • Burn fat 30% faster at our RPM/SPINNING studios.

  • Lose weight while you watch TV with Cardio Theatre.

  • Replace flab with muscle in our body-shaping gyms.

Try 4-days for FREE

More than just a gym

West Wood Club has six health clubs in Dublin. Each West Wood Club offers a unique combination of qualified personal trainers, state-of-the-art gym equipment, luxurious fitness facilities, and a friendly atmosphere - making it the perfect place to reach weight loss goals. 

With so many options, you'll never get bored. Plus, our expert trainers are always available to provide you with the guidance and support you need to succeed. 

So why wait? Take the first step towards a slimmer, fitter, healthier you today!

Contact us today and get started on your weight loss goals now.

Try 4-days for FREE