Westmanstown Virtual Classes Timetables - West Wood Club

Westmanstown Virtual Classes Timetables

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Last updated: 04/03/2026

Monday

Time Class Duration Studio
06:15 Body Pump 45 LesMills Studio
07:15 Body Combat 30 LesMills Studio
07:15 Rpm 30 Cycle Studio
08:00 Body Pump 45 LesMills Studio
08:00 The Trip 45 Cycle Studio
09:00 Core 30 LesMills Studio
09:00 The Trip 45 Cycle Studio
10:00 Sprint 30 Cycle Studio
10:45 Body Attack 30 LesMills Studio
12:00 RPM 45 Cycle Studio
13:00 The Trip 45 Cycle Studio
14:00 Sprint 30 Cycle Studio
14:15 Body Pump 45 LesMills Studio
15:00 Rpm 45 Cycle Studio
15:15 Body Balance 45 LesMills Studio
16:00 The Trip 45 Cycle Studio
16:15 Body Attack 30 LesMills Studio
17:00 Core 30 LesMills Studio
17:00 Sprint 30 Cycle Studio
19:15 Sprint 30 Cycle Studio
20:00 The Trip 45 Cycle Studio
21:00 Rpm 30 Cycle Studio

Tuesday

Time Class Duration Studio
06:15 RPM 45 Cycle Studio
07:10 RPM 30 Cycle Studio
08:00 Sprint 30 Cycle Studio
08:00 Body Pump 45 LesMills Studio
09:00 The Trip 45 Cycle Studio
10:00 Sprint 30 Cycle Studio
12:00 RPM 45 Cycle Studio
14:00 Spint 45 Cycle Studio
14:30 Body Balance 45 LesMills Studio
15:00 RPM 45 Cycle Studio
15:30 Core 30 LesMills Studio
16:00 The Trip 45 Cycle Studio
16:15 Body Pump 45 LesMills Studio
17:00 Sprint 30 Cycle Studio
18:00 RPM 45 Cycle Studio
19:00 Sprint 30 Cycle Studio
20:00 The Trip 45 Cycle Studio
20:00 Body Balance 45 LesMills Studio
21:00 RPM 30 Cycle Studio
21:00 Core 30 LesMills Studio

Wednesday

Time Class Duration Studio
06:15 Grit 30 LesMills Studio
07:15 Rpm 30 Cycle Studio
08:15 Sprint 30 Cycle Studio
08:15 Body Pump 30 LesMills Studio
09:00 The Trip 45 Cycle Studio
10:00 Sprint 30 Cycle Studio
12:00 Sprint 30 Cycle Studio
13:00 The Trip 45 Cycle Studio
13:00 Body Pump 45 LesMills Studio
14:00 Sprint 30 Cycle Studio
14:00 Body Pump 45 LesMills Studio
15:00 Rpm 45 Cycle Studio
15:00 Body Balance 45 LesMills Studio
16:00 The Trip 45 Cycle Studio
16:00 Body Attack 30 LesMills Studio
16:45 Core 30 LesMills Studio
17:00 Sprint 30 Cycle Studio
18:00 The Trip 45 Cycle Studio
20:00 RPM 45 Cycle Studio
21:00 Sprint 30 Cycle Studio

Thursday

Time Class Duration Studio
06:15 Body Pump 45 LesMills Studio
07:15 Core 30 LesMills Studio
07:15 The Trip 45 Cycle Studio
08:00 Body Pump 45 LesMills Studio
08:15 RPM 30 Cycle Studio
09:00 The Trip 45 Cycle Studio
10:00 Sprint 30 Cycle Studio
12:00 Sprint 30 Cycle Studio
13:00 The Trip 45 Cycle Studio
14:00 Sprint 30 Cycle Studio
14:00 Body Pump 45 LesMills Studio
15:00 Rpm 45 Cycle Studio
15:00 Grit 30 LesMills Studio
16:00 The Trip 45 Cycle Studio
16:00 Body Balance 45 LesMills Studio
17:00 Sprint 30 Cycle Studio
18:00 The Trip 45 Cycle Studio
19:15 Body Attack 30 LesMills Studio
20:00 Core 30 LesMills Studio
20:15 Rpm 30 Cycle Studio
21:00 Sprint 30 Cycle Studio
21:00 Body Balance 45 LesMills Studio

Friday

Time Class Duration Studio
06:15 The Trip 45 Cycle Studio
06:15 Body Pump 45 LesMills Studio
07:15 Rpm 30 Cycle Studio
07:15 Grit 30 LesMills Studio
08:00 Sprint 30 Cycle Studio
08:00 Body Combat 30 LesMills Studio
09:00 The Trip 45 Cycle Studio
10:00 Sprint 30 Cycle Studio
11:00 Body Combat 30 LesMills Studio
12:00 Sprint 30 Cycle Studio
13:00 The Trip 45 Cycle Studio
14:00 Sprint 30 Cycle Studio
14:00 Body Pump 45 LesMills Studio
15:00 Rpm 45 Cycle Studio
15:00 Core 30 LesMills Studio
16:00 The Trip 45 Cycle Studio
16:00 Body Balance 45 LesMills Studio
18:15 RPM 45 Cycle Studio
19:15 Sprint 30 Cycle Studio
20:00 Rpm 45 Cycle Studio
21:00 Sprint 30 Cycle Studio
21:00 Body Balance 45 LesMills Studio

Saturday

Time Class Duration Studio
08:15 Core 30 LesMills
08:15 Sprint 30 Cycle
09:00 Rpm 45 Cycle
10:00 The Trip 45 Cycle
12:00 Sprint 30 Cycle
13:00 The Trip 45 Cycle
13:00 Body Pump 45 LesMills
14:00 Sprint 30 Cycle
14:00 BodyPump 45 LesMills
15:00 Rpm 45 Cycle
15:00 Core 30 LesMills
16:00 Sprint 30 Cycle
16:00 Body Combat 30 LesMills
17:00 Rpm 45 Cycle
17:00 Body Balance 45 LesMills
18:00 The Trip 45 Cycle
18:00 Body Pump 45 LesMills
19:00 The Trip 45 Cycle
19:00 Body Attack 30 LesMills

Sunday

Time Class Duration Studio
08:15 Core 30 LesMills
08:15 Sprint 30 Cycle
09:00 Rpm 45 Cycle
09:00 Body Pump 30 LesMills
10:00 The Trip 45 Cycle
11:30 Body Balance 45 LesMills
12:30 Core 30 LesMills
13:00 The Trip 45 Cycle
13:15 Body Attack 30 LesMills
14:00 BodyPump 45 LesMills
14:00 Sprint 30 Cycle
15:00 Rpm 45 Cycle
15:00 Body Balance 45 LesMills
16:00 Sprint 30 Cycle
16:00 Core 30 LesMills
17:00 Rpm 45 Cycle
17:00 Grit 30 LesMills
18:00 The Trip 45 Cycle
18:00 Body Pump 45 LesMills
19:00 The Trip 45 Cycle
19:00 Body Combat 30 LesMills

Les Mills Classes in Les Mills Studio aren't working.
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No booking required

We ask that you sanitize the equipment and bikes before and after use.
We also kindly ask to put your equipment back after Body Pump.

Please, bring your own mat, workout towel and water bottle.


  • Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.

  • All our classes are over 16’s only unless included on Teen & Family Timetable.

  • Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.

  • We ask that you please sanitise all and tidy away all equipment after use.

  • We recommend no more than 3 HIIT style classes a week.

  • Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.

Westmanstown Fitness Class Timetables

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