Westmanstown Virtual Classes Timetables - West Wood Club
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Westmanstown Virtual Classes Timetables

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Last updated: 24/09/2025

Monday

Time Class Duration Studio
06:15 Body Pump 45 LesMills
07:15 Body Combat 30 LesMills
07:15 Rpm 30 Cycle
08:00 Body Pump 45 LesMills
08:00 The Trip 45 Cycle
09:00 Core 30 LesMills
09:00 Sprint 30 Cycle
10:00 Sprint 30 Cycle
10:45 Body Attack 30 LesMills
12:00 Rpm 45 Cycle
13:00 Body Pump 45 LesMills
13:00 The Trip 45 Cycle
14:00 Sprint 30 Cycle
14:00 Body Pump 45 LesMills
15:00 Rpm 45 Cycle
15:00 Body Balance 45 LesMills
16:00 The Trip 45 Cycle
16:00 Body Attack 30 LesMills
17:00 Core 30 LesMills
17:00 Sprint 30 Cycle
19:15 Sprint 30 Cycle
20:00 The Trip 45 Cycle
21:00 Rpm 30 Cycle

Tuesday

Time Class Duration Studio
06:15 RPM 45 Cycle
07:10 RPM 30 Cycle
08:00 Body Pump 45 LesMills
08:00 Sprint 30 Cycle
09:00 The Trip 45 Cycle
10:00 RPM 30 Cycle
12:00 The Trip 45 Cycle
13:00 BodyPump 45 LesMills
14:00 Body Balance 45 LesMills
14:00 Sprint 30 Cycle
15:00 Rpm 45 Cycle
15:00 LM Core 30 LesMills
16:00 The Trip 45 Cycle
16:00 Grit 30 LesMills
16:45 BodyPump 30 LesMills
17:00 Sprint 30 Cycle
18:00 The Trip 45 Cycle
19:00 Rpm 45 Cycle
20:00 Body Balance 45 LesMills
21:00 Sprint 30 Cycle
21:00 Body Balance 45 LesMills

Wednesday

Time Class Duration Studio
06:15 Grit 30 LesMills
07:15 Rpm 30 Cycle
08:00 Sprint 30 Cycle
08:15 Body Pump 30 LesMills
09:00 The Trip 45 Cycle
10:00 Sprint 30 Cycle
11:00 LM Core 30 LesMills
12:00 Sprint 30 Cycle
13:00 Body Pump 45 LesMills
13:00 The Trip 45 Cycle
14:00 BodyPump 45 LesMills
14:00 Sprint 30 Cycle
15:00 Rpm 45 Cycle
15:00 Body Balance 45 LesMills
16:00 The Trip 45 Cycle
16:00 Body Attack 30 LesMills
16:45 Core 30 LesMills
17:00 Sprint 30 Cycle
18:00 The Trip 45 Cycle
20:00 Rpm 45 Cycle
21:00 Sprint 30 Cycle

Thursday

Time Class Duration Studio
06:15 Body Pump 30 LesMills
07:00 LM Core 30 Les Mills
07:15 The Trip 45 Cycle
08:00 Body Pump 45 LesMills
08:15 RPM 30 Cycle
09:00 The Trip 45 Cycle
10:00 Sprint 30 Cycle
12:00 Sprint 30 Cycle
13:00 The Trip 45 Cycle
14:00 BodyPump 45 LesMills
14:00 Sprint 30 Cycle
15:00 Rpm 45 Cycle
15:00 Grit 30 LesMills
16:00 The Trip 45 Cycle
16:00 Body Balance 45 LesMills
17:00 Sprint 30 Cycle
18:00 The Trip 45 Cycle
19:15 Body Attack 30 LesMills
20:00 Body Balance 45 LesMills
20:15 Rpm 30 Cycle
21:00 Sprint 30 Cycle
21:00 Body Balance 45 LesMills

Friday

Time Class Duration Studio
06:15 The Trip 45 Cycle
06:15 BodyPump 45 LesMills
07:15 Rpm 30 Cycle
07:15 Grit 30 LesMills
08:00 Sprint 30 Cycle
08:00 Body Combat 30 LesMills
09:00 The Trip 45 Cycle
10:00 Sprint 30 Cycle
11:00 Body Combat 30 LesMills
12:00 Sprint 30 Cycle
13:00 The Trip 45 Cycle
14:00 BodyPump 45 LesMills
14:00 Sprint 30 Cycle
15:00 Rpm 45 Cycle
15:00 LM Core 30 LesMills
16:00 The Trip 45 Cycle
16:00 Body Balance 45 LesMills
17:00 Body Attack 30 LesMills
18:15 RPM 45 Cycle
19:15 Sprint 30 Cycle
20:00 Rpm 45 Cycle
21:00 Sprint 30 Cycle
21:00 Body Balance 45 LesMills

Saturday

Time Class Duration Studio
08:15 LM Dance 30 LesMills
08:15 Sprint 30 Cycle
09:00 Rpm 45 Cycle
10:00 The Trip 45 Cycle
12:00 Sprint 30 Cycle
13:00 The Trip 45 Cycle
13:00 Body Pump 45 LesMills
14:00 Sprint 30 Cycle
14:00 BodyPump 45 LesMills
15:00 Rpm 45 Cycle
15:00 LM Core 30 LesMills
16:00 Sprint 30 Cycle
17:00 Rpm 45 Cycle
17:00 Body Balance 45 LesMills
18:00 The Trip 45 Cycle
18:00 LM Dance 30 LesMills
19:00 The Trip 45 Cycle
19:00 Body Combat 30 LesMills

Sunday

Time Class Duration Studio
08:15 LM Dance 30 LesMills
08:15 Sprint 30 Cycle
09:00 Rpm 45 Cycle
09:00 Body Pump 30 LesMills
10:00 The Trip 45 Cycle
11:30 Body Balance 45 LesMills
12:30 LM Core 30 LesMills
13:00 The Trip 45 Cycle
13:15 Body Attack 30 LesMills
14:00 BodyPump 45 LesMills
14:00 Sprint 30 Cycle
15:00 Rpm 45 Cycle
15:00 Body Balance 45 LesMills
16:00 Sprint 30 Cycle
17:00 Rpm 45 Cycle
17:00 Grit 30 LesMills
18:00 The Trip 45 Cycle
18:00 LM Dance 30 LesMills
19:00 The Trip 45 Cycle
19:00 Body Combat 30 LesMills

No booking required

We ask that you sanitize the equipment and bikes before and after use.
We also kindly ask to put your equipment back after Body Pump.

Please, bring your own mat, workout towel and water bottle.

  • Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.

  • All our classes are over 16’s only unless included on Teen & Family Timetable.

  • Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.

  • We ask that you please sanitise all and tidy away all equipment after use.

  • We recommend no more than 3 HIIT style classes a week.

  • Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.

Westmanstown Fitness Class Timetables

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