| Time | Class | Duration | Studio |
|---|---|---|---|
| 11:30 | BodyPump | 45 | Les Mills |
| 12:30 | The TRIP | 45 | Cycle Studio |
| 13:30 | BodyBalance | 45 | Les Mills |
| Time | Class | Duration | Studio |
|---|---|---|---|
| 09:00 | Sprint | 30 | Cycle Studio |
| 10:00 | BodyCombat | 30 | Les Mills Studio |
| 11:00 | RPM | 45 | Cycle Studio |
| 15:00 | BodyBalance | 30 | Les Mills Studio |
| 16:00 | BodyPump | 45 | Les Mills Studio |
| 16:00 | Sprint | 30 | Cycle Studio |
| 17:00 | The TRIP | 45 | Cycle Studio |
Monday 4th of May 2026
Opening hours 8:00-20:00 (Facilities closes at 19:30)
Please bring a sweat towel to all classes. See our Class Etiquette for all information
Sanitise and tidy away all equipment after use.
Always notify our instructors of injuries, illnesses or pregnancy prior to class so that we can help you move safely. Yoga Yinᴸᴹ and Breathᴸᴹ are not suitable for pregnancies
Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day. See our booking and cancellation policy for more
West Wood are a Les Mills partnership club. An 'LM' indicates specific Les Mills Yoga, Pilates, Core and Dance classes. Les Mills are the world leaders in science backed, engaging and results driven group fitness classes. Curious? Click here to see the video.
All our classes are over 15’s only except our Family classes available in Clontarf, Leopardstown and Westmanstown.
Family classes are for ages 10-14 training with their Parent(s)
