Clontarf Bank Holiday Classes

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Last updated: 11/07/2025

Live Classes

Time	Class	Duration	Studio
08:15	Gravity Strength*	30	Gravity Studio
09:00	Body Pump	45	Les Mills Studio
10:00	Bodycombat	45	Les Mills Studio
10:00	Sprint	30	Cycle Studio
11:00	The Trip	45	Cycle Studio
11:00	Les mills Core	30	Les Mills Studio
11:45	Bodybalance	45	Les mills studio
12:00	AquaFit	45	Pool
13:00	Sprint	30	Cycle studio
17:15	The Trip	45	Cycle Studio
17:15	Gravity Strength*	45	Gravity Studio
17:15	LesMills Dance	45	Les Mills Studio
18:10	Body Balance	45	Les Mills Studio
18:15	Gravity Core*	30	Gravity Studio

Time	Class	Duration	Studio
08:15	The Trip	45	Cycle Studio
12:00	RPM	45	Cycle Studio
13:30	Les Mills Barre	30	Les Mills Studio
13:45	Sprint	30	Cycle Studio
14:15	Body Pump	45	Les Mills Studio
14:30	The Trip	45	Cycle Studio
16:00	Body Balance	45	Les Mills Studio
16:15	Sprint	30	Cycle Studio
19:15	Les Mills Core	30	Les Mills Studio
19:45	Sprint	30	Cycle Studio

Monday 4th August 2025
Opening hours 8:00-21:00 (Facilities closes at 20:30)

West Wood Club Clontarf Rd.

Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
All our classes are over 16’s only unless included on Teen & Family Timetable.
Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
We ask that you please sanitise all and tidy away all equipment after use.
We recommend no more than 3 HIIT style classes a week.
Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.