Clontarf Bank Holiday Classes
Last updated: 20/10/2024
Live Classes
| Time | Class | Duration | Studio |
|---|---|---|---|
| 08:30 | Boodtcamp | 30 | Blue Gym |
| 09:30 | Body Pump | 45 | Les Mills Studio |
| 10:25 | Sprint | 30 | Cycle Studio |
| 10:30 | Body Combat | 45 | Les Mills Studio |
| 10:30 | Gravity Core* | 30 | Gravity Studio |
| 11:20 | The Trip | 45 | Cycle Studio |
| 12:10 | Body Balance | 45 | Les Mills Studio |
| 12:25 | Gravity Strength* | 45 | Gravity Studio |
| 14:15 | Gravity Strength* | 45 | Gravity Studio |
| 16:30 | Gravity Strength* | 45 | Gravity Studio |
| 17:30 | Shapes | 35 | Les Mills Studio |
| 18:15 | The Trip | 45 | Cycle Studio |
Virtual Classes
| Time | Class | Duration | Studio |
|---|---|---|---|
| 08:15 | RPM | 45 | Cycle Studio |
| 08:30 | GRIT | 30 | Les Mills Studio |
| 09:15 | The Trip | 45 | Cycle Studio |
| 13:15 | Barre | 30 | Les Mills Studio |
| 13:15 | RPM | 45 | Cycle Studio |
| 14:00 | Body Pump | 60 | Les Mills Studio |
| 14:15 | Sprint | 30 | Cycle Studio |
| 15:00 | The Trip | 45 | Cycle Studio |
| 15:15 | Body Balance | 45 | Les Mills Studio |
| 16:15 | Body Attack | 45 | Les Mills Studio |
| 16:15 | RPM | 45 | Cycle Studio |
| 17:15 | Sprint | 30 | Cycle Studio |
| 19:00 | Les Mills Core | 30 | Les Mills Studio |
Monday October 28th
Opening hours 8:00-21:00 (Facilities closes at 20:30)
West Wood Club Clontarf Rd.
Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
All our classes are over 16’s only unless included on Teen & Family Timetable.
Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
We ask that you please sanitise all and tidy away all equipment after use.
We recommend no more than 3 HIIT style classes a week.
Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.
