Westmanstown Live Classes Timetable
Last updated: 08/04/2025
Monday
| Time | Class | Duration | Studio |
|---|---|---|---|
| 06:15 | RPM | 45 | Cycle |
| 07:15 | Gravity Strength | 40 | Pilates Studio |
| 09:00 | Sprint | 30 | Cycle |
| 09:00 | Gravity Strength | 30 | Pilates Studio |
| 09:40 | Gravity Strength | 30 | Pilates Studio |
| 09:45 | Body Pump | 45 | LesMills |
| 10:00 | Aqua Fit | 40 | Pool |
| 10:45 | The Trip | 45 | Cycle |
| 11:45 | Body Balance | 45 | LesMills |
| 12:00 | Aqua Fit | 40 | Pool |
| 13:00 | Strength Development | 45 | LesMills |
| 17:30 | Sprint | 30 | Cycle |
| 17:10 | Gravity Pilates | 30 | Pilates Studio |
| 17:50 | Gravity Pilates | 30 | Pilates Studio |
| 18:15 | Strength Development | 45 | LesMills |
| 18:15 | The Trip | 45 | Cycle |
| 18:30 | Gravity Strength | 30 | Pilates Studio |
| 19:10 | Gravity Strength | 30 | Pilates Studio |
| 19:15 | Yoga | 45 | LesMills |
| 20:15 | Yin Yoga | 45 | LesMills |
Tuesday
| Time | Class | Duration | Studio |
|---|---|---|---|
| 06:15 | Strength Development | 45 | LesMills |
| 07:10 | LM Shapes | 30 | LesMills |
| 07:10 | RPM | 30 | Cycle |
| 09:00 | Core | 30 | LesMills |
| 09:00 | Gravity Pilates | 30 | Pilates Studio |
| 09:40 | Gravity Pilates | 30 | Pilates Studio |
| 09:45 | Strength Development | 45 | LesMills |
| 10:45 | Sprint | 30 | Cycle |
| 10:45 | Body Combat | 30 | LesMills |
| 11:30 | Pilates | 45 | LesMills |
| 12:00 | Aqua Fit | 40 | Pool |
| 13:00 | The Trip | 45 | Cycle |
| 17:30 | LM Shapes | 30 | LesMills |
| 17:10 | Gravity Strength | 30 | Pilates Studio |
| 17:50 | Gravity Strength | 30 | Pilates Studio |
| 18:15 | Body Pump | 45 | LesMills |
| 18:30 | Gravity Pilates | 30 | Pilates Studio |
| 19:10 | Gravity Pilates | 30 | Pilates Studio |
| 19:15 | Body Combat | 30 | LesMills |
| 20:00 | The Trip | 45 | Cycle |
| 20:00 | Aqua Fit | 40 | Pool |
Wednesday
| Time | Class | Duration | Studio |
|---|---|---|---|
| 06:15 | The Trip | 45 | Cycle |
| 07:15 | Pilates | 45 | LesMills |
| 09:00 | Gravity Strength | 30 | Pilates Studio |
| 09:40 | Gravity Strength | 30 | Pilates Studio |
| 09:00 | Ab Blast | 30 | LesMills |
| 09:45 | Body Pump | 45 | LesMills |
| 10:00 | Aqua Fit | 40 | Pool |
| 10:45 | The Trip | 45 | Cycle |
| 11:45 | Body Balance | 45 | LesMills |
| 12:00 | Aqua Fit | 40 | Pool |
| 13:00 | Gravity Pilates | 40 | Pilates Studio |
| 17:10 | Sprint | 30 | Cycle |
| 17:10 | Gravity Pilates | 30 | Pilates Studio |
| 17:50 | Gravity Pilates | 30 | Pilates Studio |
| 17:50 | Body Balance | 30 | LesMills |
| 18:30 | Grit | 30 | LesMills |
| 18:30 | Gravity Strength | 30 | Pilates Studio |
| 19:10 | Gravity Strength | 30 | Pilates Studio |
| 19:10 | Body Attack | 30 | LesMills |
| 19:15 | RPM | 45 | Cycle |
| 20:00 | Pilates | 45 | LesMills |
| 20:55 | Yin Yoga | 45 | LesMills |
Thursday
| Time | Class | Duration | Studio |
|---|---|---|---|
| 06:15 | Sprint | 30 | Cycle |
| 07:00 | Core | 30 | LesMills |
| 09:00 | LM Shapes | 30 | LesMills |
| 09:00 | Gravity Pilates | 40 | Pilates Studio |
| 09:40 | Kettlebells | 30 | LesMills |
| 10:20 | Body Attack | 30 | LesMills |
| 10:45 | The Trip | 45 | Cycle |
| 11:00 | Yoga | 45 | LesMills |
| 12:00 | Yoga | 45 | LesMills |
| 12:00 | Aqua Fit | 40 | Pool |
| 13:00 | Functional Strength | 45 | LesMills |
| 17:15 | Gravity Pilates | 40 | Pilates Studio |
| 17:30 | Core | 30 | LesMills |
| 18:15 | Body Pump | 45 | LesMills |
| 19:15 | The Trip | 45 | Cycle |
| 20:00 | Aqua Fit | 40 | Pool |
| 18:30 | Gravity Strength | 30 | Pilates Studio |
Friday
| Time | Class | Duration | Studio |
|---|---|---|---|
| 06:15 | Strength Development | 45 | LesMills |
| 07:15 | Gravity Pilates | 40 | Pilates Studio |
| 09:00 | Body Pump*** | 45 | LesMills |
| 09:00 | Gravity Strength*** | 40 | Pilates Studio |
| 10:00 | Gravity Strength*** | 40 | Pilates Studio |
| 10:00 | Kettlebells*** | 45 | LesMills |
| 10:00 | Aqua Fit | 40 | Pool |
| 10:00 | The Trip*** | 45 | Cycle |
| 11:00 | The Trip*** | 45 | Cycle |
| 11:55 | Body Balance*** | 45 | LesMills |
| 12:00 | Aqua Fit | 40 | Pool |
| 13:00 | LM Shapes | 30 | LesMills |
| 17:30 | Sprint | 30 | Cycle |
| 18:15 | Strength Development | 45 | LesMills |
| 19:15 | Pilates | 45 | LesMills |
Saturday
| Time | Class | Duration | Studio |
|---|---|---|---|
| 09:00 | Body Pump | 60 | LesMills |
| 10:15 | LM Core | 30 | LesMills |
| 11:00 | The Trip | 45 | Cycle |
| 11:00 | Yoga | 45 | LesMills |
| 12:00 | Yoga | 45 | LesMills |
| 12:50 | Gravity Strength | 30 | Pilates Studio |
| 13:30 | Gravity Strength | 30 | Pilates Studio |
| 16:00 | Bootcamp | 30 | LesMills |
Sunday
| Time | Class | Duration | Studio |
|---|---|---|---|
| 09:30 | Body Pump | 60 | LesMills |
| 10:45 | LM Core | 30 | LesMills |
| 11:30 | RPM | 45 | Cycle |
| 12:50 | Gravity Strength | 30 | Pilates Studio |
| 13:30 | Gravity Strength | 30 | Pilates Studio |
| 16:00 | Bootcamp | 30 | LesMills |
***Please see changes in the Timetable for Friday the 11th of April due to Les Mills The Trip event.
New Classes added on Timetable from 17th of February!
Check Times of your Favorite Class!
Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
All our classes are over 16’s only unless included on Teen & Family Timetable.
Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
We ask that you please sanitise all and tidy away all equipment after use.
We recommend no more than 3 HIIT style classes a week.
Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.
