Westmanstown Live Classes Timetable

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Last updated: 04/07/2025

Monday

Time	Class	Duration	Studio
06:15	RPM	45	Cycle
07:15	Gravity Strength	40	Pilates Studio
09:00	Sprint	30	Cycle
09:00	Gravity Strength	30	Pilates Studio
09:40	Gravity Strength	30	Pilates Studio
09:45	Body Pump	45	LesMills
10:00	Aqua Fit	40	Pool
10:45	The Trip	45	Cycle
11:45	Body Balance	45	LesMills
12:00	Aqua Fit	40	Pool
13:00	Strength Development	45	LesMills
17:30	Sprint	30	Cycle
17:10	Gravity Pilates	30	Pilates Studio
17:50	Gravity Pilates	30	Pilates Studio
18:15	Strength Development	45	LesMills
18:15	The Trip	45	Cycle
18:30	Gravity Strength	30	Pilates Studio
19:10	Gravity Strength	30	Pilates Studio
19:15	Yoga	45	LesMills
20:15	Yin Yoga	45	LesMills

Time	Class	Duration	Studio
06:15	Strength Development	45	LesMills
07:10	LM Shapes	30	LesMills
07:10	RPM	30	Cycle
09:00	Core	30	LesMills
09:00	Gravity Pilates	30	Pilates Studio
09:40	Gravity Pilates	30	Pilates Studio
09:45	Strength Development	45	LesMills
10:45	Sprint	30	Cycle
11:30	Pilates	45	LesMills
12:00	Aqua Fit	40	Pool
13:00	The Trip	45	Cycle
17:30	LM Shapes	30	LesMills
17:15	Gravity Strength	40	Pilates Studio
18:15	Body Pump	45	LesMills
18:15	Gravity Pilates	40	Pilates Studio
19:15	Body Combat	30	LesMills
20:00	The Trip	45	Cycle
20:00	Aqua Fit	40	Pool

Time	Class	Duration	Studio
06:15	The Trip	45	Cycle
07:15	Pilates	45	LesMills
09:00	Gravity Strength	30	Pilates Studio
09:40	Gravity Strength	30	Pilates Studio
09:00	Ab Blast	30	LesMills
09:45	Body Pump	45	LesMills
10:00	Aqua Fit	40	Pool
10:45	The Trip	45	Cycle
11:45	Pilates	45	LesMills
12:00	Aqua Fit	40	Pool
13:00	Gravity Pilates	40	Pilates Studio
17:30	Gravity Pilates	40	Pilates Studio
17:50	Body Balance	30	LesMills
18:30	Grit	30	LesMills
18:30	Gravity Strength	40	Pilates Studio
19:10	Body Attack	30	LesMills
19:15	RPM	45	Cycle
20:00	Pilates	45	LesMills
20:55	Yin Yoga	45	LesMills

Time	Class	Duration	Studio
06:15	Sprint	30	Cycle
07:00	Core	30	LesMills
09:00	LM Shapes	30	LesMills
09:00	Gravity Pilates	40	Pilates Studio
09:40	Kettlebells	30	LesMills
10:20	Body Attack	30	LesMills
10:45	The Trip	45	Cycle
11:00	Yoga	45	LesMills
12:00	Yoga	45	LesMills
12:00	Aqua Fit	40	Pool
13:00	Strength Development	45	LesMills
17:15	Gravity Pilates	40	Pilates Studio
17:30	Core	30	LesMills
18:15	Body Pump	45	LesMills
18:30	Gravity Strength	30	Pilates Studio
19:15	The Trip	45	Cycle
20:00	Aqua Fit	40	Pool

Time	Class	Duration	Studio
06:15	Strength Development	45	LesMills
07:15	Gravity Pilates	40	Pilates Studio
09:00	Gravity Strength	40	Pilates Studio
09:00	Kettlebells	30	LesMills
09:45	Strength Development	45	LesMills
10:00	Aqua Fit	40	Pool
10:45	The Trip	45	Cycle
11:45	Body Balance	45	LesMills
12:00	Aqua Fit	40	Pool
13:00	LM Shapes	30	LesMills
17:30	Sprint	30	Cycle
18:15	Strength Development	45	LesMills
19:15	Pilates	45	LesMills

Time	Class	Duration	Studio
09:00	Body Pump	60	LesMills
10:15	LM Core	30	LesMills
11:00	The Trip	45	Cycle
11:00	Yoga	45	LesMills
12:00	Yoga	45	LesMills
12:50	Gravity Strength	30	Pilates Studio
13:30	Gravity Strength	30	Pilates Studio
16:00	Bootcamp	30	LesMills

Time	Class	Duration	Studio
09:30	Body Pump	60	LesMills
10:45	LM Core	30	LesMills
11:30	RPM	45	Cycle
12:50	Gravity Strength	30	Pilates Studio
13:30	Gravity Strength	30	Pilates Studio
16:00	Bootcamp	30	LesMills

Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
All our classes are over 16’s only unless included on Teen & Family Timetable.
Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
We ask that you please sanitise all and tidy away all equipment after use.
We recommend no more than 3 HIIT style classes a week.
Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.