Westmanstown Live Classes Timetable
Monday
| Time | Class | Duration | Studio |
|---|---|---|---|
| 06:15 | RPM | 45 | Cycle |
| 07:15 | Gravity Strength | 40 | Pilates Studio |
| 09:00 | Gravity Strength | 40 | Pilates Studio |
| 09:00 | LM Core | 30 | LesMills |
| 09:45 | Body Pump | 45 | LesMills |
| 10:00 | Aqua Fit | 40 | Pool |
| 10:45 | Body Combat | 30 | LesMills |
| 10:45 | The Trip | 45 | Cycle |
| 11:45 | Body Balance | 45 | LesMills |
| 12:00 | Aqua Fit | 40 | Pool |
| 13:00 | BootCamp | 45 | LesMills |
| 17:15 | Kettlebells | 30 | LesMills |
| 17:15 | Gravity Pilates | 40 | Pilates Studio |
| 18:15 | Strength Development | 45 | LesMills |
| 18:15 | The Trip | 45 | Cycle |
| 19:15 | Sprint | 30 | Cycle |
| 19:15 | Yoga | 45 | LesMills |
| 19:15 | Gravity Strength | 40 | Pilates Studio |
| 20:15 | Yoga | 45 | LesMills |
Tuesday
| Time | Class | Duration | Studio |
|---|---|---|---|
| 06:15 | Strength Development | 45 | LesMills |
| 07:15 | Body Balance | 45 | LesMills |
| 09:00 | Gravity Pilates | 40 | Pilates Studio |
| 09:45 | Strength Development | 45 | LesMills |
| 10:45 | Sprint | 30 | Cycle |
| 10:45 | LM Core | 30 | LesMills |
| 11:30 | Pilates | 45 | LesMills |
| 12:00 | Aqua Fit | 40 | Pool |
| 13:00 | The Trip | 45 | Cycle |
| 17:30 | LM Core | 30 | LesMills |
| 18:00 | Gravity Pilates | 40 | Pilates Studio |
| 18:15 | Body Pump | 45 | LesMills |
| 19:00 | Gravity Strength | 40 | Pilates Studio |
| 19:15 | Body Combat | 30 | LesMills |
| 20:00 | The Trip | 45 | Cycle |
| 20:00 | Aqua Fit | 40 | Pool |
| 20:00 | Meditation* | 60 | LesMills |
Wednesday
| Time | Class | Duration | Studio |
|---|---|---|---|
| 06:15 | The Trip | 45 | Cycle |
| 07:15 | Pilates | 45 | LesMills |
| 09:00 | Gravity Strength | 40 | Pilates Studio |
| 09:00 | Ab Blast | 30 | LesMills |
| 09:45 | Body Pump | 45 | LesMills |
| 10:00 | Aqua Fit | 40 | Pool |
| 10:45 | The Trip | 45 | Cycle |
| 11:45 | Body Balance | 45 | LesMills |
| 12:30 | Meditation* | 30 | LesMills |
| 12:00 | Aqua Fit | 40 | Pool |
| 13:00 | Gravity Pilates | 40 | Pilates Studio |
| 17:30 | LM Core | 30 | LesMills |
| 18:15 | Gravity Strength | 40 | Pilates Studio |
| 18:30 | Grit | 30 | LesMills |
| 19:15 | Body Attack | 30 | LesMills |
| 19:15 | RPM | 45 | Cycle |
| 20:15 | Body Balance | 45 | LesMills |
Thursday
| Time | Class | Duration | Studio |
|---|---|---|---|
| 06:15 | Sprint | 30 | Cycle |
| 07:00 | Core | 30 | LesMills |
| 09:00 | Gravity Pilates | 40 | Pilates Studio |
| 09:15 | Kettlebells | 30 | LesMills |
| 10:00 | Body Attack | 30 | LesMills |
| 10:45 | The Trip | 45 | Cycle |
| 11:00 | Yoga | 45 | LesMills |
| 12:00 | Yoga | 45 | LesMills |
| 12:00 | Aqua Fit | 40 | Pool |
| 13:00 | Strength Development | 45 | LesMills |
| 17:15 | Gravity Pilates | 40 | Pilates Studio |
| 17:30 | Core | 30 | LesMills |
| 18:15 | Body Pump | 45 | LesMills |
| 19:15 | The Trip | 45 | Cycle |
| 20:00 | Aqua Fit | 40 | Pool |
| 20:15 | Body Balance | 45 | LesMills |
Friday
| Time | Class | Duration | Studio |
|---|---|---|---|
| 06:15 | Strength Development | 45 | LesMills |
| 07:15 | Gravity Pilates | 40 | Pilates Studio |
| 09:00 | Gravity Strength | 40 | Pilates Studio |
| 09:45 | Grit | 30 | LesMills |
| 10:00 | Aqua Fit | 40 | Pool |
| 10:45 | The Trip | 45 | Cycle |
| 11:45 | Body Balance | 45 | LesMills |
| 12:00 | Aqua Fit | 40 | Pool |
| 13:00 | Core | 30 | LesMills |
| 17:30 | Kettlebells | 30 | LesMills |
| 17:30 | Sprint | 30 | Cycle |
| 18:15 | Strength Development | 45 | LesMills |
| 19:15 | Pilates | 45 | LesMills |
Saturday
| Time | Class | Duration | Studio |
|---|---|---|---|
| 09:00 | Body Pump | 60 | LesMills |
| 10:15 | Attack/Combat Mix | 30 | LesMills |
| 11:00 | The Trip | 45 | Cycle |
| 11:00 | Yoga | 45 | LesMills |
| 12:00 | Yoga | 45 | LesMills |
| 13:00 | Gravity Strength | 40 | Pilates Studio |
| 16:00 | Bootcamp | 40 | LesMills |
Sunday
| Time | Class | Duration | Studio |
|---|---|---|---|
| 09:30 | Body Pump | 60 | LesMills |
| 10:45 | LM Core | 30 | LesMills |
| 11:30 | RPM | 45 | Cycle |
| 16:00 | Bootcamp | 30 | LesMills |
December Special Classes:
Meditation: Tuesday 20:00 - 60min from 26th of November to 17th of December
Wednesday 12:30 - 30min from 27th of November to 18th of December
Grit: Wednesday 18:30 - 30min on the 11th & 18th of December
Friday 09:45 - 30min on the 13th & 20th of December
Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
All our classes are over 16’s only unless included on Teen & Family Timetable.
Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
We ask that you please sanitise all and tidy away all equipment after use.
We recommend no more than 3 HIIT style classes a week.
Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.
