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Class Descriptions

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BodyAttack
Get slim and toned
BodyBalance
For a a slim, toned, and flexible body
BodyPump
Build a strong, firm, and toned body
ABS BLAST! SIX-PACK WORKOUT.
Get slim, sculpted, and toned six-pack abs.
 Just Dance Class with feet of dancers
JUST DANCE! The FUN fitness class.
Dance your way to a slimmer, fitter, healthier body
STRETCHING! 3O Minute Class.
Unleash your flexibility in Just 30 Minutes
 Les Mills CXWORX Class Dublin
CXWorx
Shape slim, sexy, toned abs
Grit
Irelands’ only immersive fitness classes
RPM
Burn calories and lose fat quicker than ever before
Sh’bam
Dance your way to a toned, supple body
Sprint
The ultimate fat-burning HIIT class
The Trip
The revolutionary immersive group cycling class
BoxFit
Punch your way to a lean and toned body
Kettlebells
Tone up, build strength, increase endurance
Spinning
Cycle your way to a slimmer, healthier body
Pilates
The ultimate mind-body workout
Pilates HIIT
Body sculpting pilates class
Gravity Pilates
Basic pilates to tone and shape your body
Pilates Strength
Build strength and power
 Yoga Studio Dublin
Yoga
De-stress, improve flexibility, feel great
Rig Circuits
Get stronger, fitter, faster
AquaFit
Pool based fitness and body-shaping class
 YoungatHeart
Young@Heart
Fitness classes when you want them
 Zumba Dublin
Zumba
The fun fitness class

FITNESS CLASSES DUBLIN

We believe fitness should be fun. We believe fitness should be exciting. We also believe it’s our job to help you achieve maximum fitness results. And that’s we are constantly adding new and exciting group fitness classes all over Dublin.

Over 4,500 free classes a month.

We now have over 4,500 FREE fitness classes EVERY MONTH at our our six Dublin fitness clubs. Visit a club today to discover the huge range of fat-burning, energy-boosting, body-shaping classes available at West Wood Club.

All fitness classes are absolutely FREE

All fitness classes are FREE to West Wood Club members. And if you chose global membership you can attend any class at any of our six clubs in Dublin. Northside, southside, city centre. Any class, any time, any club. That includes all Les Mills classes, Yoga Classes, Pilates classes, Spinning classes, Aqua-fit classes – ALL FREE.