Class Descriptions

Home / fitness classes / descriptions

Choose your workout. Over 4,500+ classes a month.

BodyCombat

Burn fat. Get fit. Build power.

BodyPump

Shape a strong, firm, toned body.

BodyPump Heavy

Strength Training for every BODY

BodyAttack

Burn calories. Boost stamina. Get fit FAST.

Les Mills Yoga

Yoga designed for you

Ceremony

Full Body. Real Results. Fast.

Conquer

Box. Burn Fat. Build Power. Fast.

Grit

Build strength. Burn fat. Sculpt lean muscle.

Les Mills Pilates

Strengthen your core. Improve posture.

Les Mills BodyBAlce Class at West Wood Club, Ireland.

BodyBalance

For a slim, toned, and flexible body

Les Mills Core

Strong core. Better posture. Slim waist.

BodyStep

Step into shape. Stay fit. Feel strong.

Shapes

Tone. Sculp. Shape your body.

Les Mills Dance

Burn calories. Boost cardio. Dance. Love it.

Strength Development

Learn to lift. Build strength. Feel confident.

Sprint

The 30-minute fat burner cycle class

RPM

Burn fat fast with high-intensity cycling.

The Trip

Epic visuals. Fun workout. Serious results.

Yoga

Strengthen your body. Calm your mind.

Pilates

Dublin's best Pilates Classes

Gravity Pilates

Pilates reimagined – with gravity resistance

Pilates Strength Class at West Wood Club Dublin

Gravity Strength

Sculpt your body – strength, shape, tone.

Gravity Pilates Core Class at West Wood Club, Dublin 4

Gravity Core

Strong Core. Toned Waist. Better Movement.

Gravity HIIT

Body sculpting pilates class

Abs Blast

The ultimate six-pack workout.

DanceFit Class

Get Fit. Have Fun. Dance.

Stretching Class

Unleash your flexibility in Just 30 Minutes

Kettlebell Class Dublin at west Wood Club

Kettlebells

Sculpt muscle. Shape your body.

BoxFit

Box your way to leaner, stronger, fitter.

CXWorx (Les Mills 'Core')

Shape slim, sexy, toned abs

Sh’bam (Les Mills Dance)

Dance your way to a toned, supple body

Spinning

Cycle your way to a fitter, leaner you.

Rig Circuits

Get stronger, fitter, faster

AquaFit

Low-impact, full-body toning in the pool

Young@Heart

Fitness classes when you want them

Functional Strength

Lift smarter. Move better. Feel unstoppable.

Zumba

The fun fitness class

FITNESS CLASSES DUBLIN

We believe fitness should be fun. We believe fitness should be exciting. We also believe it’s our job to help you achieve maximum fitness results. And that’s we are constantly adding new and exciting group fitness classes all over Dublin.

Over 4,500 free classes a month.

We now have over 4,500 FREE fitness classes EVERY MONTH at our our six Dublin fitness clubs. Visit a club today to discover the huge range of fat-burning, energy-boosting, body-shaping classes available at West Wood Club.

All fitness classes are absolutely FREE

All fitness classes are FREE to West Wood Club members. And if you chose global membership you can attend any class at any of our six clubs in Dublin. Northside, southside, city centre. Any class, any time, any club. That includes all Les Mills classes, Yoga Classes, Pilates classes, Spinning classes, Aqua-fit classes – ALL FREE.