Westmanstown Bank Holiday Timetables
Last updated: 12/10/2024
Live Classes
| Time | Class | Duration | Studio |
|---|---|---|---|
| 09:00 | Gravity Strength | 40 | Pilates Studio |
| 09:45 | Body Pump | 45 | Les Mills Studio |
| 10:45 | The Trip | 45 | Cycle Studio |
| 11:45 | Body Balance | 45 | Les Mills Studio |
| 17:30 | Kettlebells | 30 | Les Mills Studio |
| 18:15 | Sprint | 30 | Cycle Studio |
Virtual Classes
| Time | Class | Duration | Studio |
|---|---|---|---|
| 08:15 | RPM | 30 | Cycle Studio |
| 08:15 | Body Pump | 30 | Les Mills Studio |
| 09:00 | Body Attack | 30 | Les Mills Studio |
| 09:00 | The Trip | 45 | Cycle Studio |
| 10:00 | Sprint | 30 | Cycle Studio |
| 10:45 | Body Combat | 30 | Les Mills Studio |
| 12:00 | Rpm | 45 | Cycle Studio |
| 13:00 | Body Pump | 45 | Les Mills Studio |
| 13:00 | The Trip | 45 | Cycle Studio |
| 14:00 | Body Pump | 45 | Les Mills Studio |
| 14:00 | Sprint | 30 | Cycle Studio |
| 15:00 | Body Attack | 30 | Les Mills Studio |
| 15:00 | RPM | 45 | Cycle Studio |
| 16:00 | Body Balance | 45 | Les Mills Studio |
| 16:00 | The Trip | 45 | Cycle Studio |
| 17:00 | Sprint | 30 | Cycle Studio |
| 18:15 | Body Attack | 30 | Les Mills Studio |
| 19:00 | Body Combat | 30 | Les Mills Studio |
| 19:00 | RPM | 30 | Cycle Studio |
Timetable for LIVE and VIRTUAL classes for 28th of October.
Opening hours 8:00-21:00 (Facilities closes at 20:30).
Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
All our classes are over 16’s only unless included on Teen & Family Timetable.
Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
We ask that you please sanitise all and tidy away all equipment after use.
We recommend no more than 3 HIIT style classes a week.
Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.
