Personal Training
Personal Training Dublin: Achieve Life-Changing Results with West Wood Club
At West Wood Club, we offer premium personal training in Dublin, helping you achieve your fitness goals. Whether you’re working towards weight loss, body-sculpting, muscle building, or sports performance improvement, our personal trainers in Dublin will guide you every step of the way.
With six personal training studios in Dublin spread across the city and access to state-of-the-art equipment and experienced personal trainers, we are ready to support your fitness journey. From beginners to experienced athletes, our personal trainers customise training plans that help you see real results quickly and sustainably.
Why Choose Personal Training at West Wood Club?
When you choose West Wood Club, you’re choosing a team of highly skilled fitness professionals who specialise in getting you the best fitness results.
Here’s what makes us stand out:
Expert Personal Trainers in Dublin: Our trainers are fully qualified and highly experienced, specialising in everything from weight loss and muscle-building to rehabilitation and sports performance. Whether you’re a complete beginner or an experienced athlete, our trainers will create a plan that matches your needs.
State-of-the-Art Gym Equipment: With over 60 tonnes of weight training equipment, Olympic lifting platforms, and cutting-edge cardio machines, our gyms are equipped to support your fitness journey no matter your goals.
Customised Training Plans: Every plan we create is individually customised to meet your specific fitness needs, goals, and preferences. Whether you want to lose weight, gain muscle, or work on sports conditioning, we will develop a plan that’s right for you.
FREE 6-Day Personal Training Plan: Not sure if personal training is for you? Try our FREE 6-Day Personal Training Plan and experience the benefits of working with an expert trainer—risk-free!
Multiple Locations in Dublin: We have six personal training locations in Dublin, so you can train close to home or work. From Dublin City Centre to Leopardstown and Clontarf, each of our locations offers the same high level of service and expertise.
Incredible Results You Can Achieve with Personal Training Dublin
Our personal training programmes in Dublin are designed to help you achieve incredible results. Whether you’re aiming to lose weight, tone up, build muscle, or recover from an injury, our personal trainers have the expertise to guide you.
Weight Loss
Our trainers will design a weight loss programme that combines cardio, strength training, and nutrition guidance to help you burn calories and drop unwanted pounds.
Tone Up and Reshape Your Body
If you want to tone your muscles and reshape your body, we’ll create a body-sculpting plan that targets specific areas to give you a firmer, more defined physique.
Build Muscle and Strength
Looking to build muscle? Our strength training programmes are designed to help you bulk up and increase your overall strength. You’ll be lifting heavier, feeling stronger, and seeing results fast.
Read more about the benefits of strength training on Healthline.
Post-Pregnancy Recovery
Our post-pregnancy personal training plans are designed to help you gently rebuild your core, strengthen weak muscles, and recover your pre-pregnancy body in a safe, effective way.
Sports Performance Improvement
Whether you’re an athlete or just want to improve your endurance, agility, and speed, our trainers will design a sports-specific programme that will enhance your overall performance.
Discover more on how to improve sports performance with expert advice from Mayo Clinic.
Cardiac Rehabilitation
Our cardiac rehabilitation programmes are safe and effective for those recovering from heart surgery or medical conditions, designed to help you regain your strength and fitness gradually.
Personalised Training Options at West Wood Club
We offer various personal training options that fit different needs and preferences.
One-on-One Personal Training
Our one-on-one personal training allows you to work closely with a trainer who will focus entirely on your goals. Every workout is designed for your needs, whether it’s to lose weight, build muscle, or improve flexibility.
Group Personal Training
For those who thrive in a social environment, our group personal training sessions allow you to train with others while still receiving personalised feedback from our trainers.
Try Our FREE 6-Day Personal Training Plan
Experience the benefits of working with an expert personal trainer in Dublin by trying our FREE 6-Day Personal Training Plan. This plan offers a series of tailored workouts that will help you get started on your fitness journey.
Learn more about the FREE 6-Day Personal Training Plan.
Meet Our Expert Personal Trainers in Dublin
At West Wood Club, we have the best personal trainers in Dublin. Our trainers are certified professionals with years of experience in weight loss, body-sculpting, muscle building, and rehabilitation. Whether your goal is to lose weight, build muscle, or recover from an injury, our trainers are here to help.
See our personal trainers here.
Explore Our Personal Training Locations in Dublin
We offer personal training at six locations across Dublin. Each facility is equipped with state-of-the-art equipment and expert trainers ready to help you achieve your fitness goals.
Personal Training in North Dublin (Clontarf Road)
Our Clontarf Road location is ideal for weight loss, toning, and strength training. Learn more about Personal Training in North Dublin.
Personal Training in South Dublin (Leopardstown)
Leopardstown offers some of the best personal training facilities in South Dublin. Learn more about Personal Training in South Dublin.
Personal Training in Dublin City Centre (Aston Quay)
Located minutes from Trinity College and the IFSC, Aston Quay offers top-tier personal training in Dublin City Centre. Learn more about Personal Training in Dublin City Centre.
Personal Training in West Dublin (Westmanstown)
At Westmanstown, you can enjoy both indoor and outdoor training zones, perfect for those looking for a unique training experience in West Dublin. Learn more about Personal Training in West Dublin.
Personal Training in Dublin 4 (Sandymount)
Nestled near Sandymount Strand, this location offers a peaceful training environment. Learn more about Personal Training in Dublin 4.
Personal Training in Dún Laoghaire
Dún Laoghaire offers a mix of endurance training and weight loss programmes, all close to the harbour. Learn more about Personal Training in Dún Laoghaire.
Ready to Start? Join West Wood Club Today!
If you're ready to transform your fitness, join West Wood Club and start working with the best personal trainers in Dublin. Our trainers are here to help you achieve life-changing results—whether you’re looking to lose weight, build muscle, or improve your overall fitness.
