Clontarf Live Classes Timetables
Last updated: 10/12/2024
Monday
| Time | Class | Duration | Studio |
|---|---|---|---|
| 06:30 | Gravity Strength* | 45 | Gravity Studio |
| 06:30 | RPM | 45 | Cycle Studio |
| 07:30 | Gravity Pilates* | 30 | Gravity Studio |
| 09:00 | Les Mills Dance | 30 | Les Mills Studio |
| 09:45 | Gravity CORE* | 30 | Gravity Studio |
| 09:40 | Sprint | 30 | Cycle Studio |
| 10:00 | Aquafit* | 45 | Pool |
| 10:30 | Bodypump | 45 | Les Mills Studio |
| 11:10 | Intro to Gravity* | 15 | Gravity Studio |
| 11:25 | Gravity Strength* | 45 | Gravity Studio |
| 11:30 | Yoga | 45 | Les Mills Studio |
| 12:30 | Young@Heart | 45 | Les Mills Studio |
| 13:00 | RPM | 30 | Cycle Studio |
| 17:15 | Les Mills Dance | 45 | Les Mills Studio |
| 17:30 | Gravity Strength* | 30 | Gravity Studio |
| 18:00 | Sprint | 30 | Cycle Studio |
| 18:05 | Bodycombat | 45 | Les Mills Studio |
| 18:15 | Gravity Core* | 30 | Gravity Studio |
| 18:55 | The Trip | 45 | Cycle Studio |
| 19:00 | Bodypump | 45 | Les Mills Studio |
| 19:00 | Dancefit | 45 | Boxfit |
| 19:00 | Gravity Strength* | 30 | Gravity Studio |
| 19:55 | Boxfit | 45 | Boxfit |
| 20:00 | Bodybalance | 45 | Les Mills Studio |
| 20:00 | Aquafit* | 30 | Pool |
Tuesday
| Time | Class | Duration | Studio |
|---|---|---|---|
| 06:30 | The Trip | 45 | Cycle Studio |
| 06:30 | Gravity Strength* | 45 | Gravity Studio |
| 08:30 | Intro to Gravity* | 15 | Gravity Studio |
| 08:45 | Gravity Pilates* | 45 | Gravity Studio |
| 09:35 | Attack/Combat mix | 45 | Les Mills Studio |
| 10:40 | Young @ Heart | 45 | Les Mills Studio |
| 11:30 | Pilates | 45 | Les Mills Studio |
| 11:35 | Gravity Core* | 30 | Gravity Studio |
| 12:00 | Aquafit* | 45 | Pool |
| 12:20 | Body Balance | 60 | Les Mills Studio |
| 17:00 | The Trip | 45 | Cycle Studio |
| 17:15 | Les Mills Core | 30 | Les Mills Studio |
| 17:20 | Gravity Core* | 30 | Gravity Studio |
| 17:50 | Body Balance | 45 | Les Mills Studio |
| 18:00 | Sprint | 30 | Cycle Studio |
| 18:00 | Gravity Strength* | 45 | Gravity Studio |
| 18:05 | Boxfit | 30 | Boxfit |
| 18:40 | Body Attack | 45 | Les Mills Studio |
| 18:45 | Functional Strength | 45 | Boxfit |
| 19:30 | Body Combat | 45 | Les Mills Studio |
| 19:30 | Gravity Strength* | 45 | Gravity Studio |
| 20:20 | Gravity Core* | 30 | Gravity Studio |
Wednesday
| Time | Class | Duration | Studio |
|---|---|---|---|
| 06:30 | Sprint | 30 | Cycle Studio |
| 06:30 | Shapes | 35 | Les Mills Studio |
| 06:30 | Boot Camp | 30 | BLUE Gym |
| 09:30 | Intro to Gravity* | 15 | Gravity Studio |
| 09:30 | Body Balance | 45 | Les Mills Studio |
| 09:45 | Gravity Strength* | 45 | Gravity Studio |
| 10:00 | Aquafit* | 45 | Pool |
| 10:25 | Body Combat | 45 | Les Mills Studio |
| 10:45 | Gravity Core* | 30 | Gravity Studio |
| 11:20 | Body Balance | 60 | Les Mills Studio |
| 11:25 | Gravity Strength* | 30 | Gravity Studio |
| 13:00 | Intro to Body Pump | 15 | Les Mills Studio |
| 13:15 | Body Pump | 45 | Les Mills Studio |
| 17:20 | Shapes | 45 | Les Mills Studio |
| 17:45 | Sprint | 30 | Cycle Studio |
| 18:00 | Intro to Gravity* | 15 | Gravity Studio |
| 18:15 | Gravity Strength* | 45 | Gravity Studio |
| 18:20 | Body Pump | 60 | Les Mills Studio |
| 18:45 | The Trip | 45 | Cycle Studio |
| 19:00 | Dancefit | 45 | Boxfit |
| 19:35 | Yoga | 45 | Les Mills Studio |
| 19:40 | Gravity Core* | 30 | Gravity Studio |
| 20:00 | Aquafit* | 45 | Pool |
Thursday
| Time | Class | Duration | Studio |
|---|---|---|---|
| 06:15 | Strength Development Intro | 15 | Les Mills Studio |
| 06:30 | Strength Development | 45 | Les Mills Studio |
| 07:20 | Body Balance | 30 | Les Mills Studio |
| 08:40 | Body Combat | 45 | Les Mills Studio |
| 09:30 | The Trip | 45 | Cycle Studio |
| 10:20 | Les Mills Core | 30 | Les Mills Studio |
| 10:30 | Gravity Strength* | 30 | Gravity Studio |
| 11:30 | Gravity Core* | 30 | Gravity Studio |
| 11:30 | Young @ Heart | 45 | Les Mills Studio |
| 12:15 | Gravity Pilates* | 45 | Gravity Studio |
| 12:30 | Aquafit* | 45 | Pool |
| 13:15 | Sprint | 30 | Cycle Studio |
| 17:15 | Gravity CORE* | 30 | Gravity Studio |
| 17:15 | Shapes | 35 | Les Mills Studio |
| 17:55 | Bodybalance | 45 | Les Mills Studio |
| 18:00 | Sprint | 30 | Cycle Studio |
| 18:10 | Gravity Core* | 30 | Gravity Studio |
| 18:45 | Attack/Combat mix | 45 | Les Mills Studio |
| 18:45 | Functional Strength | 45 | Les Mills Studio |
| 19:30 | Gravity Strength* | 30 | Gravity Studio |
| 19:35 | Les Mills Core | 30 | Les Mills Studio |
Friday
| Time | Class | Duration | Studio |
|---|---|---|---|
| 06:30 | Sprint | 30 | Cycle |
| 06:30 | Functional Strength | 45 | Les Mills Studio |
| 08:30 | Gravity Strength* | 30 | Gravity |
| 09:20 | Gravity INTRO* | 15 | Gravity Studio |
| 09:30 | Bodyattack | 45 | Les Mills Studio |
| 09:35 | Gravity Pilates* | 45 | Gravity Studio |
| 10:00 | Aquafit* | 45 | Pool |
| 10:25 | Bodypump | 45 | Les Mills Studio |
| 11:20 | Sprint | 30 | Cycle Studio |
| 11:20 | Bodybalance | 60 | Les Mills Studio |
| 12:00 | Gravity Strength* | 45 | Gravity Studio |
| 12:45 | Strength Development Intro | 15 | Les Mills Studio |
| 13:00 | Strength Development | 45 | Les Mills Studio |
| 17:15 | Gravity Strength* | 45 | Gravity Studio |
| 17:30 | Bodypump | 45 | Les Mills Studio |
| 18:25 | Les Mills Core | 30 | Les Mills Studio |
| 18:30 | Sprint | 30 | Cycle Studio |
| 19:05 | Bodybalance | 45 | Les Mills Studio |
| 19:15 | Gravity Strength* | 45 | Gravity Studio |
Saturday
| Time | Class | Duration | Studio |
|---|---|---|---|
| 08:15 | Gravity Strength* | 35 | Gravity Studio |
| 09:00 | Bodypump | 45 | Les Mills Studio |
| 09:55 | Sprint | 30 | Cycle Studio |
| 10:00 | Bodyattack | 45 | Les Mills Studio |
| 10:30 | Gravity Pilates* | 45 | Gravity Studio |
| 10:50 | LM Dance | 45 | Les Mills Studio |
| 10:55 | The Trip | 45 | Cycle Studio |
| 11:45 | Gravity Strength* | 45 | Gravity Studio |
| 11:45 | Les Mills Core | 30 | Les Mills Studio |
| 12:25 | Bodybalance | 60 | Les Mills Studio |
| 13:15 | Gravity Pilates* | 45 | Gravity Studio |
| 13:30 | Strength Development Intro | 15 | Les Mills Studio |
| 13:45 | Strength Development | 45 | Les Mills Studio |
| 15:30 | Sprint | 30 | Cycle Studio |
| 16:15 | Body Balance | 45 | Les Mills Studio |
| 17:20 | Gravity CORE* | 30 | Gravity Studio |
Sunday
| Time | Class | Duration | Studio |
|---|---|---|---|
| 08:30 | Functional Strength | 45 | Boxfit |
| 08:35 | Gravity Strength* | 45 | Gravity Studio |
| 09:30 | Les Mills Dance | 30 | Les Mills Studio |
| 09:35 | Sprint | 30 | Cycle Studio |
| 10:10 | Bodycombat | 60 | Les Mills Studio |
| 10:15 | Gravity Pilates* | 45 | Gravity Studio |
| 11:15 | The Trip | 45 | Cycle Studio |
| 11:25 | Bodypump | 45 | Les Mills Studio |
| 12:20 | Gravity Core* | 30 | Gravity Studio |
| 12:25 | Bodybalance | 60 | Les Mills Studio |
| 13:30 | Gravity Strength* | 45 | Gravity Studio |
| 14:40 | Gravity Strength* | 30 | Gravity Studio |
| 15:15 | Body Balance | 45 | Les Mills Studio |
| 16:10 | Sprint | 30 | Cycle Studio |
| 16:45 | Shapes | 45 | Les Mills Studio |
New Timetable live from Monday August 26th
Learn about Les Mills in this video.
West Wood Club Clontarf Rd.
Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
All our classes are over 16’s only unless included on Teen & Family Timetable.
Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
We ask that you please sanitise all and tidy away all equipment after use.
We recommend no more than 3 HIIT style classes a week.
Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.
