Clontarf Live Classes Timetables - West Wood Club
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Clontarf Live Classes Timetables

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Last updated: 15/04/2026

Monday

Time Class Duration Studio
06:15 Ceremony 45 Blue Gym
06:30 Gravity Strength* 45 Gravity Studio
06:45 Body Combat 45 Les Mills Studio
07:30 Gravity Pilates* 45 Gravity Studio
08:15 Intro to Strength Development 15 Les Mills Studio
08:30 Strength Development 45 Les Mills Studio
09:25 PILATESᴸᴹ 30 Les Mills Studio
09:30 Sprint 30 Cycle Studio
09:45 Gravity Core* 30 Gravity Studio
10:00 Aquafit* 45 Swimming Pool
10:10 Body Pump 45 Les Mills Studio
11:10 Intro to Gravity* 15 Gravity Studio
11:15 Yoga 45 Les Mills Studio
11:25 Gravity Strength* 45 Gravity Studio
12:30 Young@Heart 45 Les Mills Studio
13:00 Sprint 30 Cycle Studio
14:00 Ceremony 45 Blue
16:15 YOGA HATHAᴸᴹ 45 Les Mills studio
17:15 DANCEᴸᴹ 45 Les Mills Studio
17:30 Gravity Strength* 30 Gravity Studio
17:45 Ceremony 45 Blue Gym
18:00 Sprint 30 Cycle Studio
18:05 Body Combat 45 Les Mills Studio
18:15 Gravity Core* 30 Gravity Studio
19:00 The Trip 45 Cycle Studio
19:00 Body Pump 45 Les Mills Studio
19:00 Gravity Strength* 30 Gravity Studio
20:00 Body Balance 45 Les Mills Studio

Tuesday

Time Class Duration Studio
06:30 The Trip 45 Cycle Studio
06:30 Gravity Strength* 45 Gravity Studio
07:20 Body Balance 45 Les Mills Studio
08:20 Gravity Pilates* 30 Gravity Studio
08:30 Strength Development* 45 Les Mills Studio
09:00 Gravity Pilates* 30 Gravity Studio
09:40 Gravity Strength* 45 Gravity Studio
09:30 Attack/Combat mix 45 Les Mills Studio
10:30 Young @ Heart 45 Les Mills Studio
11:30 Pilates 45 Les Mills Studio
11:35 Gravity Core* 30 Gravity Studio
12:00 Aquafit* 45 Swimming Pool
12:15 Ceremony 45 Blue Gym
12:20 Body Balance 45 Les Mills Studio
13:15 Body Pump Heavy 45 Les Mills Studio
16:35 Body Pump Heavy 30 Les Mills Studio
17:00 The Trip 45 Cycle Studio
17:15 PILATESᴸᴹ 30 Les Mills Studio
17:45 Gravity Strength* 45 Gravity Studio
17:50 Body Balance 45 Les Mills Studio
18:00 Sprint 30 Cycle Studio
18:00 Ceremony 45 Blue Gym
18:35 Gravity Core* 30 Gravity Studio
18:45 Body Attack 45 Les Mills Studio
19:30 Gravity Strength* 45 Gravity Studio
19:40 YOGA HATHAᴸᴹ 45 Les Mills Studio
20:20 Gravity Core* 30 Gravity Studio

Wednesday

Time Class Duration Studio
06:15 Ceremony 45 Blue Gym
06:30 Sprint 30 Cycle Studio
08:30 Ceremony 45 Blue Gym
09:05 Intro to Gravity* 15 Gravity Studio
09:20 Gravity Strength* 30 Gravity Studio
09:30 Body Balance 45 Les Mills Studio
10:00 Gravity Strength* 30 Gravity Studio
10:00 Aquafit* 45 Swimming Pool
10:25 Body Combat 45 Les Mills Studio
10:45 Gravity Core* 30 Gravity Studio
11:20 YOGA HATHAᴸᴹ 30 Les Mills Studio
11:25 Gravity Strength* 30 Gravity Studio
11:50 BREATHᴸᴹ 30 Les Mills Studio
13:00 Intro to Body Pump 15 Les Mills Studio
13:15 Body Pump 45 Les Mills Studio
15:00 Gravity Pilates 30 Gravity Studio
17:30 Shapes 30 Les Mills Studio
17:45 Sprint 30 Cycle Studio
18:00 Intro to Gravity* 15 Gravity Studio
18:15 Gravity Strength* 45 Gravity Studio
18:15 Body Pump 60 Les Mills Studio
18:45 The Trip 45 Cycle Studio
19:30 Yoga 45 Les Mills Studio
19:40 Gravity Core* 30 Gravity Studio
20:00 Aquafit* 30 Swimming Pool

Thursday

Time Class Duration Studio
06:15 Intro to Strength Development 15 Les Mills Studio
06:30 Strength Development 45 Les Mills Studio
07:20 Mobility 45 Les Mills Studio
08:30 Gravity Core* 30 Gravity Studio
09:30 The Trip 45 Cycle Studio
10:20 PILATESᴸᴹ 30 Les Mills Studio
10:30 Gravity Strength* 30 Gravity Studio
11:00 Young @ Heart 45 Les Mills Studio
11:30 Gravity Core* 30 Gravity Studio
12:00 Aquafit* 45 Swimming Pool
12:15 Gravity Pilates* 45 Gravity Studio
12:30 Ceremony 45 Blue Gym
13:00 YOGA HATHAᴸᴹ 30 Les Mills Studio
15:00 Gravity Pilates 30 Gravity Studio
15:30 Ceremony 45 Blue
16:35 Body Pump Heavy 30 Les Mills Studio
17:15 PILATESᴸᴹ 30 Les Mills Studio
17:45 Gravity Strength* 45 Gravity Studio
17:45 Ceremony 45 Blue Gym
17:50 YOGA VINYASAᴸᴹ 45 Les Mills Studio
18:00 Sprint 30 Cycle Studio
18:35 Gravity Core* 30 Gravity Studio
18:45 Attack/Combat mix 45 Les Mills Studio
19:30 Gravity Strength* 30 Gravity Studio
19:35 COREᴸᴹ 30 Les Mills Studio

Friday

Time Class Duration Studio
06:15 Ceremony 45 Blue Gym
06:30 Sprint 30 Cycle Studio
08:30 Gravity Strength* 30 Gravity Studio
09:05 Intro to Gravity* 15 Gravity Studio
09:25 Gravity Pilates* 30 Gravity Studio
09:30 The Trip 45 Cycle Studio
09:30 Bodyattack 45 Les Mills Studio
10:00 Aquafit* 45 Swimming Pool
10:05 Gravity Pilates* 30 Gravity Studio
10:25 Body Pump 45 Les Mills Studio
11:20 Body Balance 60 Les Mills Studio
12:00 Gravity Strength* 45 Gravity Studio
12:45 Intro to Strength Development 15 Les Mills Studio
13:00 Strength Development 45 Les Mills Studio
15:00 Body Pump Heavy 30 Les Mills Studio
16:15 Ceremony 45 Blue Gym
17:20 Gravity Strength* 45 Gravity Studio
17:30 Body Pump 45 Les Mills Studio
18:25 COREᴸᴹ 30 Les Mills Studio
18:30 Sprint 30 Cycle Studio
19:00 YOGA HATHAᴸᴹ 45 Les Mills Studio
19:15 Gravity Strength* 45 Gravity Studio
20:00 Dancefit 30 Les Mills Studio

Saturday

Time Class Duration Studio
08:15 Gravity Strength* 30 Gravity Studio
09:00 Body Pump 45 Les Mills Studio
09:55 Sprint 30 Cycle Studio
10:00 Body Attack 45 Les Mills Studio
10:30 Gravity Pilates* 45 Gravity Studio
10:50 DANCEᴸᴹ 45 Les Mills Studio
10:55 The Trip 45 Cycle Studio
11:45 COREᴸᴹ 30 Les Mills Studio
11:45 Gravity Strength* 45 Gravity Studio
12:20 Bodybalance 60 Les Mills Studio
13:00 Ceremony 45 Blue Gym
13:15 Gravity pilates* 45 Gravity Studio
14:05 Body Pump Heavy 30 Les Mills Studio
14:45 Sprint 30 Cycle Studio
16:15 Yoga 45 Les Mills Studio
16:15 Intro to Family Circuits 15 Blue
16:30 Family Circuits 45 Blue
16:50 Gravity Strenght* 30 Gravity Studio
17:25 Gravity Core* 30 Gravity Studio

Sunday

Time Class Duration Studio
08:30 Ceremony* 45 Blue Gym
08:35 Gravity Strength* 45 Gravity Studio
09:30 DANCEᴸᴹ 30 Les Mills Studio
09:35 Sprint 30 Cycle Studio
10:10 Body Combat 45 Les Mills Studio
10:15 Gravity Pilates* 45 Gravity Studio
11:15 Body Pump 45 Les Mills Studio
11:15 The Trip 45 Cycle Studio
12:15 Body Balance 60 Les Mills Studio
12:20 Gravity Core* 30 Gravity Studio
13:30 Ceremony 45 Blue Gym
13:30 Gravity Strength* 45 Gravity Studio
14:30 Intro to Family Circuits 15 Blue Gym
14:40 Gravity Strength* 45 Gravity Studio
14:45 Family Circuits 45 Blue Gym
16:10 Bodybalance 45 Les Mills Studio
16:10 Sprint 30 Cycle Studio
17:00 Shapes 45 Les Mills Studio



  • Please bring a sweat towel to all classes. See our Class Etiquette for all information

  • Sanitise and tidy away all equipment after use.

  • Always notify our instructors of injuries, illnesses or pregnancy prior to class so that we can help you move safely. Yoga Yinᴸᴹ and Breathᴸᴹ are not suitable for pregnancies

  • Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day. See our booking and cancellation policy for more

  • West Wood are a Les Mills partnership club. An 'LM'  indicates specific Les Mills Yoga, Pilates, Core and Dance classes. Les Mills are the world leaders in science backed, engaging and results driven group fitness classes. Curious? Click here to see the video.

  • All our classes are over 15’s only except our Family classes available in Clontarf, Leopardstown and Westmanstown.

  • Family classes are for ages 10-14 training with their Parent(s)

 

Clontarf Fitness Class Timetables

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