Clontarf Live Classes Timetables - West Wood Club
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Clontarf Live Classes Timetables

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Last updated: 21/10/2025

Monday

Time Class Duration Studio
06:15 Ceremony* 45 Blue Gym
06:30 Gravity Strength* 45 Gravity Studio
06:30 RPM 45 Cycle Studio
07:30 Gravity Pilates* 45 Gravity Studio
08:20 Intro to Strength Development 15 Les Mills Studio
08:35 Strength Development 45 Les Mills Studio
09:30 Les mills Pilates 30 Les Mills Studio
09:30 Sprint 30 Cycle Studio
09:45 Gravity Core* 30 Gravity Studio
10:00 Aquafit* 45 Pool
10:15 Body Pump 45 Les Mills Studio
11:10 Intro to Gravity* 15 Gravity Studio
11:20 Yoga 45 Les Mills Studio
11:25 Gravity Strength* 45 Gravity Studio
12:30 Young@Heart 45 Les Mills Studio
13:00 Sprint 30 Cycle Studio
17:15 Les Mills Dance 45 Les Mills Studio
17:30 Gravity Strength* 30 Gravity Studio
17:45 Ceremony* 45 Blue Gym
18:00 Sprint 30 Cycle Studio
18:05 Body Combat 45 Les Mills Studio
18:15 Gravity Core* 30 Gravity Studio
19:00 The Trip 45 Cycle Studio
19:00 Body Pump 45 Les Mills Studio
19:00 Gravity Strength* 30 Gravity Studio
20:00 Body Balance 45 Les Mills Studio
20:00 Aquafit* 30 Pool

Tuesday

Time Class Duration Studio
06:30 The Trip 45 Cycle Studio
06:30 Gravity Strength* 45 Gravity Studio
07:20 Yoga 45 Les Mills Studio
08:20 Gravity Pilates* 30 Gravity Studio
08:45 Shapes 35 Les Mills Studio
09:00 Gravity Pilates 30 Gravity Studio
09:40 Gravity Strength* 45 Gravity Studio
09:30 Attack/Combat mix 45 Les Mills Studio
10:20 Intro to Strength Development 15 BoxFit Studio
10:30 Young @ Heart 45 Les Mills Studio
10:35 Strength Development* 45 BoxFit Studio
11:30 Pilates 45 Les Mills Studio
11:35 Gravity Core* 30 Gravity Studio
12:00 Aquafit* 45 Pool
12:15 Ceremony 45 Blue gym
12:20 Body Balance 45 Les Mills Studio
13:15 Bodycombat 45 Les mills Studio
17:00 The Trip 45 Cycle Studio
17:15 Les Mills Pilates 30 Les Mills Studio
17:45 Gravity Strength* 45 Gravity Studio
17:50 Body Balance 45 Les Mills Studio
18:00 Sprint 30 Cycle Studio
18:00 Ceremony* 45 Blue Gym
18:35 Gravity Core* 30 Gravity Studio
18:40 Body Attack 45 Les Mills Studio
19:30 Les Mills Core 30 Les Mills Studio
19:30 Gravity Strength* 45 Gravity Studio
20:20 Gravity Core* 30 Gravity Studio

Wednesday

Time Class Duration Studio
06:15 Ceremony* 45 Blue Gym
06:30 Sprint 30 Cycle Studio
06:30 Shapes 45 Les Mills Studio
08:30 Ceremony* 45 Blue Gym
09:00 Intro to Gravity* 15 Gravity Studio
09:20 Gravity Strength* 30 Gravity Studio
09:30 Body Balance 45 Les Mills Studio
10:00 Gravity Strenght 30 Gravity Studio
10:00 Aquafit* 45 Pool
10:25 Body Combat 45 Les Mills Studio
10:45 Gravity Core* 30 Gravity Studio
11:20 Body Balance 60 Les Mills Studio
11:25 Gravity Strength* 30 Gravity Studio
13:00 Intro to Body Pump 15 Les Mills Studio
13:15 Body Pump 45 Les Mills Studio
17:20 Shapes 45 Les Mills Studio
17:45 Sprint 30 Cycle Studio
18:00 Intro to Gravity* 15 Gravity Studio
18:15 Gravity Strength* 45 Gravity Studio
18:15 Body Pump 60 Les Mills Studio
18:45 The Trip 45 Cycle Studio
19:30 Yoga 45 Les Mills Studio
19:40 Gravity Core* 30 Gravity Studio
20:00 Aquafit* 45 Pool

Thursday

Time Class Duration Studio
06:15 Intro to Strength Development 15 Les Mills Studio
06:30 Strength Development 45 Les Mills Studio
07:20 Mobility 40 Les Mills Studio
08:30 Gravity Core 30 Gravity Studio
09:30 The Trip 45 Cycle Studio
10:20 Les Mills Core 30 Les Mills Studio
10:30 Gravity Strength* 30 Gravity Studio
11:30 Gravity Core* 30 Gravity Studio
11:00 Young @ Heart 45 Les Mills Studio
12:00 Aquafit* 45 Pool
12:15 Gravity Pilates* 45 Gravity Studio
12:30 Ceremony* 45 Blue Gym
13:15 Sprint 30 Cycle Studio
17:15 Les Mills Pilates 30 Les Mills Studio
17:45 Gravity Strength* 45 Gravity Studio
17:45 Ceremony* 45 Blue Gym
17:50 Bodybalance 45 Les Mills Studio
18:00 Sprint 30 Cycle Studio
18:35 Gravity Core* 30 Gravity Studio
18:45 Attack/Combat mix 45 Les Mills Studio
19:30 Gravity Strength* 30 Gravity Studio
19:35 Les Mills Core 30 Les Mills Studio

Friday

Time Class Duration Studio
06:15 Ceremony* 45 Blue Gym
06:30 Sprint 30 Cycle Studio
08:30 Gravity Strength* 30 Gravity
09:05 Intro to Gravity* 15 Gravity Studio
09:25 Gravity Pilates* 30 Gravity Studio
09:30 The Trip 45 Cycle Studio
09:30 Bodyattack 45 Les Mills Studio
10:00 Aquafit* 45 Pool
10:05 Gravity Pilates* 30 Gravity Studio
10:25 Body Pump 45 Les Mills Studio
11:20 Body Balance 60 Les Mills Studio
12:00 Gravity Strength* 45 Gravity Studio
12:45 Intro to Strength Development 15 Les Mills Studio
13:00 Strength Development 45 Les Mills Studio
16:15 Ceremony* 45 Blue Gym
17:20 Gravity Strength* 45 Gravity Studio
17:30 Body Pump 45 Les Mills Studio
18:25 Les Mills Core 30 Les Mills Studio
18:30 Sprint 30 Cycle Studio
19:00 Body Balance 45 Les Mills Studio
19:15 Gravity Strength* 45 Gravity Studio
20:00 Dancefit 30 Les Mills Studio

Saturday

Time Class Duration Studio
08:15 Gravity Strength* 35 Gravity Studio
09:00 Body Pump 45 Les Mills Studio
09:55 Sprint 30 Cycle Studio
10:00 Body Attack 45 Les Mills Studio
10:30 Gravity Pilates* 45 Gravity Studio
10:50 Les Mills Dance 45 Les Mills Studio
10:55 The Trip 45 Cycle Studio
11:45 Les Mills Core 30 Les Mills Studio
11:45 Gravity Strength* 45 Gravity Studio
12:20 Body Balance 60 Les Mills Studio
13:00 Ceremony* 45 Blue Gym
13:15 Gravity Pilates* 45 Gravity Studio
13:30 Intro to Strength Development 15 Les Mills Studio
13:45 Strength Development 45 Les Mills Studio
14:45 Sprint 30 Cycle Studio
16:15 Yoga 45 Les Mills Studio
16:50 Gravity Strength* 30 Gravity Studio
17:25 Gravity Core* 30 Gravity Studio

Sunday

Time Class Duration Studio
08:30 Ceremony* 45 Blue Gym
08:35 Gravity Strength* 45 Gravity Studio
09:30 Les Mills Dance 30 Les Mills Studio
09:35 Sprint 30 Cycle Studio
10:10 Body Combat 45 Les Mills Studio
10:15 Gravity Pilates* 45 Gravity Studio
11:15 Body Pump 45 Les Mills Studio
11:15 The Trip 45 Cycle Studio
12:15 Body Balance 60 Les Mills Studio
12:20 Gravity Core* 30 Gravity Studio
13:30 Ceremony* 45 Blue Gym
13:30 Gravity Strength* 45 Gravity Studio
14:40 Gravity Strength* 45 Gravity Studio
16:10 Bodybalance 45 Les Mills Studio
16:10 Sprint 30 Cycle Studio
17:00 Shapes 45 Les Mills Studio

Please be aware that on Saturday 27th and Sunday 28th September Westwood Club Clontarf Will be hosting LesMills in-house quarterly training for our instructors.

Due to this, there will be changes to class time table in the LesMills studio on these dates. Please keep an eye out over social media and look out for posters for further updates closer to the date!


Learn about Les Mills in this video.

West Wood Club Clontarf Rd.

  • Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.

  • All our classes are over 16’s only unless included on Teen & Family Timetable.

  • Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.

  • We ask that you please sanitise all and tidy away all equipment after use.

  • We recommend no more than 3 HIIT style classes a week.

  • Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.

Clontarf Fitness Class Timetables

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