Clontarf Live Classes Timetables - West Wood Club
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Clontarf Live Classes Timetables

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Last updated: 18/07/2025

Monday

Time Class Duration Studio
06:15 Bootcamp 45 Blue gym
06:30 Gravity Strength* 45 Gravity Studio
06:30 RPM 45 Cycle Studio
07:30 Gravity Pilates* 45 Gravity Studio
08:20 Intro to Strength Development 15 Les Mills Studio
08:35 Strength Development 45 Les Mills Studio
09:30 Les mills Pilates 30 Les Mills Studio
09:30 Sprint 30 Cycle Studio
09:45 Gravity Core* 30 Gravity Studio
10:00 Aquafit* 45 Pool
10:15 Body Pump 45 Les Mills Studio
11:10 Intro to Gravity* 15 Gravity Studio
11:25 Gravity Strength* 45 Gravity Studio
11:20 Yoga 45 Les Mills Studio
12:30 Young@Heart 45 Les Mills Studio
13:00 Sprint 30 Cycle Studio
17:15 Les Mills Dance 45 Les Mills Studio
17:30 Gravity Strength* 30 Gravity Studio
18:00 Sprint 30 Cycle Studio
18:05 Body Combat 45 Les Mills Studio
18:15 Gravity Core* 30 Gravity Studio
18:55 The Trip 45 Cycle Studio
19:00 Body Pump 45 Les Mills Studio
19:00 Gravity Strength* 30 Gravity Studio
20:00 Body Balance 45 Les Mills Studio
20:00 Aquafit* 30 Pool

Tuesday

Time Class Duration Studio
06:30 The Trip 45 Cycle Studio
06:30 Gravity Strength* 45 Gravity Studio
07:20 Yoga 45 Les Mills Studio
08:20 Gravity Pilates* 30 Gravity Studio
08:45 Shapes 35 Les Mills Studio
09:00 Gravity Pilates 30 Gravity Studio
09:40 Gravity Strength* 45 Gravity Studio
09:30 Attack/Combat mix 45 Les Mills Studio
10:20 Intro to Strength Development 15 BoxFit Studio
10:35 Strength Development* 45 BoxFit Studio
10:30 Young @ Heart 45 Les Mills Studio
11:30 Pilates 45 Les Mills Studio
11:35 Gravity Core* 30 Gravity Studio
12:00 Aquafit* 45 Pool
12:20 Body Balance 45 Les Mills Studio
13:15 Bodycombat 45 Les mills Studio
17:00 The Trip 45 Cycle Studio
17:15 Les Mills Pilates 30 Les Mills Studio
17:45 Gravity Strength* 45 Gravity Studio
17:50 Body Balance 45 Les Mills Studio
18:00 Sprint 30 Cycle Studio
18:35 Gravity Core* 30 Gravity Studio
18:35 Body Attack 45 Les Mills Studio
18:45 Circuits 45 BoxFit Studio
19:30 Les Mills Core 30 Les Mills Studio
19:30 Gravity Strength* 45 Gravity Studio
20:20 Gravity Core* 30 Gravity Studio

Wednesday

Time Class Duration Studio
06:15 Boot Camp 45 Blue Gym
06:30 Sprint 30 Cycle Studio
06:30 Shapes 45 Les Mills Studio
09:30 Body Balance 45 Les Mills Studio
09:00 Intro to Gravity* 15 Gravity Studio
09:20 Gravity Strength* 30 Gravity Studio
10:00 Gravity Strenght 30 Gravity Studio
10:00 Aquafit* 45 Pool
10:25 Body Combat 45 Les Mills Studio
10:45 Gravity Core* 30 Gravity Studio
11:20 Body Balance 60 Les Mills Studio
11:25 Gravity Strength* 30 Gravity Studio
13:00 Intro to Body Pump 15 Les Mills Studio
13:15 Body Pump 45 Les Mills Studio
17:20 Shapes 45 Les Mills Studio
17:45 Sprint 30 Cycle Studio
18:00 Intro to Gravity* 15 Gravity Studio
18:15 Gravity Strength* 45 Gravity Studio
18:15 Body Pump 60 Les Mills Studio
18:45 The Trip 45 Cycle Studio
19:30 Yoga 45 Les Mills Studio
19:40 Gravity Core* 30 Gravity Studio
20:00 Aquafit* 45 Pool

Thursday

Time Class Duration Studio
06:15 Intro to Strength Development 15 Les Mills Studio
06:30 Strength Development 45 Les Mills Studio
07:20 Mobility 40 Les Mills Studio
08:30 Gravity Core 30 Gravity Studio
09:30 Bodyattack 30 Les Mills Studio
09:30 The Trip 45 Cycle Studio
10:20 Les Mills Core 30 Les Mills Studio
10:30 Gravity Strength* 30 Gravity Studio
11:30 Gravity Core* 30 Gravity Studio
11:00 Young @ Heart 45 Les Mills Studio
12:15 Gravity Pilates* 45 Gravity Studio
12:00 Aquafit* 45 Pool
13:15 Sprint 30 Cycle Studio
17:15 Les Mills Pilates 30 Les Mills Studio
17:45 Gravity Strength* 45 Gravity Studio
17:50 Bodybalance 45 Les Mills Studio
18:00 Sprint 30 Cycle Studio
18:30 Circuits 45 BoxFit Studio
18:35 Gravity Core* 30 Gravity Studio
18:45 Attack/Combat mix 45 Les Mills Studio
19:30 Gravity Strength* 30 Gravity Studio
19:35 Les Mills Core 30 Les Mills Studio

Friday

Time Class Duration Studio
06:15 Bootcamp 45 Blue Gym
06:30 Sprint 30 Cycle Studio
08:30 Gravity Strength* 30 Gravity
09:05 Intro to Gravity* 15 Gravity Studio
09:25 Gravity Pilates* 30 Gravity Studio
09:30 The Trip 45 Cycle Studio
09:30 Bodyattack 45 Les Mills Studio
10:05 Gravity Pilates 30 Gravity Studio
10:00 Aquafit* 45 Pool
10:25 Body Pump 45 Les Mills Studio
11:20 Body Balance 60 Les Mills Studio
12:00 Gravity Strength* 45 Gravity Studio
12:45 Intro to Strength Development 15 Les Mills Studio
13:00 Strength Development 45 Les Mills Studio
17:20 Gravity Strength* 45 Gravity Studio
17:30 Body Pump 45 Les Mills Studio
18:25 Les Mills Core 30 Les Mills Studio
18:30 Sprint 30 Cycle Studio
19:00 Body Balance 45 Les Mills Studio
19:15 Gravity Strength* 45 Gravity Studio
20:00 Dancefit 30 Les Mills Studio

Saturday

Time Class Duration Studio
08:15 Gravity Strength* 35 Gravity Studio
09:00 Body Pump 45 Les Mills Studio
09:55 Sprint 30 Cycle Studio
10:00 Body Attack 45 Les Mills Studio
10:30 Gravity Pilates* 45 Gravity Studio
10:50 Les Mills Dance 45 Les Mills Studio
10:55 The Trip 45 Cycle Studio
11:45 Les Mills Core 30 Les Mills Studio
11:45 Gravity Strength* 45 Gravity Studio
12:20 Body Balance 60 Les Mills Studio
13:15 Gravity Pilates* 45 Gravity Studio
13:30 Intro to Strength Development 15 Les Mills Studio
13:45 Strength Development 45 Les Mills Studio
14:45 Sprint 30 Cycle Studio
16:15 yoga 45 Les Mills Studio
16:50 Gravity Strength* 30 Gravity Studio
17:25 Gravity Core* 30 Gravity Studio

Sunday

Time Class Duration Studio
08:30 Bootcamp 45 Blue Gym
08:35 Gravity Strength* 45 Gravity Studio
09:30 Les Mills Dance 30 Les Mills Studio
09:35 Sprint 30 Cycle Studio
10:10 Body Combat 45 Les Mills Studio
10:15 Gravity Pilates* 45 Gravity Studio
11:15 Body Pump 45 Les Mills Studio
11:15 The Trip 45 Cycle Studio
12:15 Body Balance 60 Les Mills Studio
12:20 Gravity Core* 30 Gravity Studio
13:30 Gravity Strength* 45 Gravity Studio
14:40 Gravity Strength* 30 Gravity Studio
16:10 Bodybalance 45 Les Mills Studio
16:10 Sprint 30 Cycle Studio
17:00 Shapes 45 Les Mills Studio


Learn about Les Mills in this video.

West Wood Club Clontarf Rd.

  • Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.

  • All our classes are over 16’s only unless included on Teen & Family Timetable.

  • Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.

  • We ask that you please sanitise all and tidy away all equipment after use.

  • We recommend no more than 3 HIIT style classes a week.

  • Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.

Clontarf Fitness Class Timetables

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