Aston Quay Virtual Classes Timetables - West Wood Club
West Wood Club Logo
Contact

Aston Quay Virtual Classes Timetables

Home / fitness classes / timetables / aston quay / virtual classes
Last updated: 11/07/2025

Monday

Time Class Duration Studio
06:15 Body Pump 30 Les Mills
07:00 Sprint 30 Cycle Studio
08:00 The TRIP 45 Cycle Studio
10:00 RPM 30 Cycle Studio
12:00 The TRIP 45 Cycle Studio
14:00 RPM 30 Cycle Studio
16:00 Sprint 30 Cycle Studio
16:00 Body Pump 45 Les Mills
20:30 The TRIP 45 Cycle Studio
21:00 Body Balance 45 Les Mills

Tuesday

Time Class Duration Studio
06:15 The TRIP 45 Cycle Studio
06:15 Body Balance 30 Les Mills
09:00 Sprint 30 Cycle Studio
09:00 Body Combat 30 Les Mills
10:00 The TRIP 45 Cycle Studio
10:00 Body Balance 30 Les Mills
14:00 The TRIP 45 Cycle Studio
15:00 RPM 45 Cycle Studio
15:00 Body Attack 45 Les Mills
16:00 The TRIP 45 Cycle Studio
17:00 Sprint 30 Cycle Studio
21:00 Body Attack 30 Les Mills

Wednesday

Time Class Duration Studio
06:15 LM Core 30 Les Mills
07:00 The TRIP 45 Cycle Studio
09:00 Body Pump 45 Les Mills
10:00 RPM 45 Cycle Studio
10:00 Body Balance 30 Les Mills
12:00 The TRIP 45 Cycle Studio
12:00 Body Attack 30 Les Mills
14:00 Sprint 30 Cycle Studio
15:30 Body Pump 45 Les Mills
16:00 RPM 45 Cycle Studio
21:00 Body Pump 45 Les Mills

Thursday

Time Class Duration Studio
06:10 RPM 45 Cycle Studio
06:15 LM Core 30 Les Mills
08:00 Sprint 30 Cycle Studio
10:00 Sprint 30 Cycle Studio
10:00 Body Pump 45 Les Mills
14:00 The TRIP 45 Cycle Studio
15:00 Body Combat 45 Les Mills
16:30 RPM 45 Cycle Studio

Friday

Time Class Duration Studio
06:15 Body Pump 30 Les Mills
09:00 Body Balance 45 Les Mills
10:00 The TRIP 45 Cycle Studio
12:00 RPM 30 Cycle Studio
15:00 Sprint 30 Cycle Studio
16:00 LM Core 30 Les Mills
20:00 RPM 30 Cycle Studio
21:00 Body Attack 45 Les Mills

Saturday

Time Class Duration Studio
08:30 Body Balance 30 Les Mills
09:00 The TRIP 45 Cycle Studio
14:00 Sprint 30 Cycle Studio
14:00 Body Combat 60 Les Mills
16:00 RPM 30 Cycle Studio
17:00 The TRIP 45 Cycle Studio
17:00 Body Combat 30 Les Mills
18:00 Body Pump 45 Les Mills

Sunday

Time Class Duration Studio
08:30 LM Core 30 Les Mills
09:00 The TRIP 45 Cycle Studio
10:00 Sprint 30 Cycle Studio
10:00 Body Pump 45 Les Mills
13:00 The TRIP 45 Cycle Studio
15:00 RPM 45 Cycle Studio
16:00 LM Core 30 Les Mills
17:00 Body Balance 30 Les Mills

We ask that you please sanitise all and tidy away all equipment after use. If you have any questions about your class set up, please ask one of our Personal Trainers.

  • Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.

  • All our classes are over 16’s only unless included on Teen & Family Timetable.

  • Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.

  • We ask that you please sanitise all and tidy away all equipment after use.

  • We recommend no more than 3 HIIT style classes a week.

  • Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.

Aston Quay Fitness Class Timetables

Share this page

/