Clontarf Virtual Classes Timetables
Last updated: 17/06/2024
Monday
| Time | Class | Duration | Studio |
|---|---|---|---|
| 06:15 | Body Pump | 60 | LME |
| 07:30 | Sprint | 30 | CS |
| 07:30 | Body Attack | 45 | LME |
| 08:15 | The Trip | 45 | CS |
| 10:30 | Sprint | 30 | CS |
| 11:30 | The Trip | 45 | CS |
| 13:30 | Barre | 30 | LME |
| 13:45 | Sprint | 30 | CS |
| 14:15 | Body Pump | 45 | LME |
| 14:30 | The Trip | 45 | CS |
| 16:00 | Body Balance | 45 | LME |
| 16:00 | RPM | 45 | CS |
| 20:00 | Sprint | 30 | CS |
| 20:45 | The Trip | 45 | CS |
| 21:15 | Les Mills Core | 45 | LME |
| 21:45 | Sprint | 30 | CS |
Tuesday
| Time | Class | Duration | Studio |
|---|---|---|---|
| 06:15 | Body Pump | 45 | LME |
| 07:30 | Sprint | 30 | CS |
| 08:30 | Sprint | 30 | CS |
| 11:30 | RPM | 30 | CS |
| 12:15 | Sprint | 30 | CS |
| 13:00 | Sprint | 30 | CS |
| 13:30 | Les Mills Core | 30 | LME |
| 14:00 | The Trip | 45 | CS |
| 14:30 | Body Pump | 45 | LME |
| 15:00 | Sprint | 30 | CS |
| 15:30 | Sh'Bam | 30 | LME |
| 16:00 | Sprint | 30 | CS |
| 16:30 | Body Pump | 30 | LME |
| 19:00 | The Trip | 45 | CS |
| 20:15 | Body Combat | 45 | LME |
| 20:15 | Sprint | 30 | CS |
| 21:15 | RPM | 45 | CS |
| 21:15 | Body Balance | 60 | LME |
Wednesday
| Time | Class | Duration | Studio |
|---|---|---|---|
| 06:15 | Body Attack | 30 | LME |
| 07:00 | GRIT | 30 | LME |
| 07:15 | RPM | 30 | CS |
| 07:40 | Body Pump | 45 | LME |
| 08:00 | The Trip | 45 | CS |
| 09:00 | Sprint | 30 | CS |
| 10:15 | RPM | 45 | CS |
| 11:15 | Sprint | 30 | CS |
| 12:20 | The Trip | 45 | CS |
| 12:30 | Barre | 30 | LME |
| 13:15 | Sprint | 30 | CS |
| 14:15 | The Trip | 45 | CS |
| 14:15 | Les Mills Core | 30 | LME |
| 15:15 | Body Balance | 45 | LME |
| 16:15 | Body Combat | 45 | LME |
| 16:45 | Sprint | 30 | CS |
| 20:30 | The Trip | 45 | CS |
| 21:30 | Sprint | 30 | LME |
| 21:00 | Body Pump | 60 | LME |
Thursday
| Time | Class | Duration | Studio |
|---|---|---|---|
| 06:30 | Sprint | 30 | CS |
| 07:15 | Sprint | 30 | CS |
| 08:00 | The Trip | 45 | CS |
| 08:15 | Body Attack | 45 | LME |
| 09:15 | Body Pump | 45 | LME |
| 10:30 | The Trip | 45 | CS |
| 11:30 | RPM | 30 | CS |
| 12:15 | Sprint | 30 | CS |
| 12:30 | Barre | 45 | LME |
| 13:30 | Body Attack | 30 | LME |
| 14:00 | Sprint | 30 | CS |
| 14:15 | Body Combat | 30 | LME |
| 15:15 | Sprint | 30 | CS |
| 16:00 | Les Mills Core | 45 | LME |
| 16:00 | The Trip | 45 | CS |
| 19:45 | The Trip | 45 | CS |
| 20:30 | Body Balance | 45 | LME |
| 20:45 | Sprint | 30 | CS |
| 21:30 | RPM | 45 | CS |
Friday
| Time | Class | Duration | Studio |
|---|---|---|---|
| 06:30 | Body Pump | 45 | LME |
| 07:30 | Body Balance | 45 | LME |
| 08:30 | Body Combat | 45 | LME |
| 07:30 | Sprint | 30 | CS |
| 08:30 | RPM | 45 | CS |
| 10:30 | Sprint | 30 | CS |
| 13:00 | Sprint | 30 | CS |
| 14:15 | Body Pump | 30 | LME |
| 14:30 | Sprint | 30 | CS |
| 15:00 | Body Attack | 45 | LME |
| 16:00 | Body Balance | 45 | LME |
| 17:15 | The Trip | 45 | CS |
| 19:30 | Sprint | 30 | CS |
| 20:30 | The Trip | 45 | CS |
| 20:30 | Body Combat | 45 | LME |
| 21:30 | Sprint | 30 | CS |
| 21:30 | Les Mills Core | 30 | LME |
Saturday
| Time | Class | Duration | Studio |
|---|---|---|---|
| 08:30 | Sprint | 30 | CS |
| 08:15 | Body Combat | 30 | LME |
| 09:15 | RPM | 30 | CS |
| 12:00 | The Trip | 45 | CS |
| 13:00 | Sprint | 30 | CS |
| 13:30 | Body Pump | 45 | LME |
| 13:45 | The Trip | 45 | CS |
| 14:30 | Body Balance | 45 | LME |
| 15:45 | Sprint | 30 | CS |
| 16:00 | Body Attack | 45 | LME |
| 16:30 | The Trip | 45 | CS |
| 17:00 | Les Mills Core | 30 | LME |
| 17:30 | RPM | 45 | CS |
| 18:30 | Sprint | 30 | CS |
| 19:15 | The Trip | 45 | CS |
| 19:30 | Body Balance | 45 | LME |
Sunday
| Time | Class | Duration | Studio |
|---|---|---|---|
| 08:15 | Sprint | 30 | CS |
| 08:15 | Body Balance | 45 | LME |
| 09:15 | Body Pump | 45 | LME |
| 13:05 | RPM | 45 | CS |
| 13:30 | Barre | 45 | LME |
| 14:00 | Sprint | 30 | CS |
| 14:45 | The Trip | 45 | CS |
| 15:30 | Body Balance | 45 | LME |
| 16:00 | The Trip | 45 | CS |
| 16:30 | Body Pump | 45 | LME |
| 19:00 | Body Balance | 60 | LME |
| 19:30 | Sprint | 30 | CS |
The Virtual timetable changes will commence Monday May 20th
Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
All our classes are over 16’s only unless included on Teen & Family Timetable.
Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
We ask that you please sanitise all and tidy away all equipment after use.
We recommend no more than 3 HIIT style classes a week.
Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.
