Clontarf Virtual Classes Timetables

What are virtual fitness and weight loss classes?

What do you do if you come to the gym and there are no fitness classes happening? No problem. West Wood Club now offer ‘virtual classes’ in all our main studios. These classes happen right through the day – particularly during the quite times.

Classes when you want them

Virtual Fitness Classes are an in-gym, audio-visual, group fitness experience you’ll love. You get the same workout as you would with a ‘live’ instructor led class except your instructors is on the big screen. The sound is the same. The classes are the same. The moves are the same. And the instructors are the same. The only difference is that your watching your instructor on giant screens.

• Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.

• All our classes are over 16’s only unless included on Teen & Family Timetable.

• Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.

• We ask that you please sanitise all and tidy away all equipment after use.

• We recommend no more than 3 HIIT style classes a week.

• Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.