West Wood Club Blog - West Wood Club

West Wood Club Blog

Fight back against the lumpy appearance of Cellulite 

Fight back against the lumpy appearance of Cellulite 
SLEEP. HOW TO TRAIN OUR PATTERNS 

SLEEP. HOW TO TRAIN OUR PATTERNS 
What is Gentle Release Therapy?

What is Gentle Release Therapy?
What are LesMills Classes?

What are LesMills Classes?
NEW LES MILLS CLASSES

NEW LES MILLS CLASSES
WHY WARM-UP BEFORE EXERCISE?

WHY WARM-UP BEFORE EXERCISE?
HOW TO BEAT HUMP DAY

HOW TO BEAT HUMP DAY
TRAINING AND PERIODS: ARE YOU TUNED IN TO YOUR CYCLE?

TRAINING AND PERIODS: ARE YOU TUNED IN TO YOUR CYCLE?
BOXFIT CLASSES ARE BACK

BOXFIT CLASSES ARE BACK
Ukraine Emergency Appeal

Ukraine Emergency Appeal
RACE DAY PARKING 5th & 6th FEBRUARY

RACE DAY PARKING 5th & 6th FEBRUARY
EXTENSION OF MANDATORY GOVERNMENT COVID GUIDELINES IN PLACE FOR GYMS and LEISURE CENTRES UNTIL END JANUARY 2022

EXTENSION OF MANDATORY GOVERNMENT COVID GUIDELINES IN PLACE FOR GYMS and LEISURE CENTRES UNTIL END JANUARY 2022
NEW MANDATORY GOVERNMENT COVID GUIDELINES IN PLACE FOR GYMS and LEISURE CENTRES FROM 7TH DECEMBER 2021

NEW MANDATORY GOVERNMENT COVID GUIDELINES IN PLACE FOR GYMS and LEISURE CENTRES FROM 7TH DECEMBER 2021
Is it time to go back to the gym?

Is it time to go back to the gym?
Why Exercise?

Why Exercise?
Free ECCE Scheme, Dublin 18

Free ECCE Scheme, Dublin 18
Outdoor Fitness Classes Dublin 18

Outdoor Fitness Classes Dublin 18
Re-opening Monday 7 th June 2021

Re-opening Monday 7 th June 2021
Childcare COVID 19 Update

Childcare COVID 19 Update
Easter Week for Kids at West Wood Club

Easter Week for Kids at West Wood Club
How to Stay Fit During COVID

How to Stay Fit During COVID
WHAT ARE THE BENEFITS OF USING A SAUNA?

WHAT ARE THE BENEFITS OF USING A SAUNA?
How Important is Exercise for Mental Health?

How Important is Exercise for Mental Health?
Your membership payments during COVID-19 Lockdown

Your membership payments during COVID-19 Lockdown
Christmas 2020 Opening Hours

Christmas 2020 Opening Hours
A Christmas themed re-opening for Tuesday 1st December!

A Christmas themed re-opening for Tuesday 1st December!
On-Line Streaming Fitness Classes from Tine, Ruby, Daphne and your group fitness team

On-Line Streaming Fitness Classes from Tine, Ruby, Daphne and your group fitness team
Membership payments suspended during COVID-19 stage 5 lockdown

Membership payments suspended during COVID-19 stage 5 lockdown
COVID 19 – Stage Three – Group Fitness Update

COVID 19 – Stage Three – Group Fitness Update
Open Wednesday 1st July 6am

Open Wednesday 1st July 6am
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