Get a strong, firm & toned with LesMills BodyPump
BodyPump is the world’s fastest way to get strong and toned. BodyPump shapes, tones, and strengthens your body. BodyPump firms all your major muscle groups while you squat, press, lift and curl.
The amazing you results get with BodyPump…
- A stronger body
- Firm hips and tummy
- Slim shapely thighs
- Toned arms and shoulders
- Increased metabolism
- Increased muscular endurance
BodyPump™ is a resistance based workout using bars and weights to burn calories – even after you’ve left the class. Having been around for more than 20 years, BodyPump™ is proven to get you fast results
Fat-Loss Facts: Bodypump burns on average 690 calories per hour.