Personal Training Dublin
Welcome to Dublin's Premier Personal Training Destinations
Are you ready to achieve the fitness results you've always dreamed of?
We provide a complete personal training experience at our Dublin locations, using a proven system that helps you achieve your unique fitness goals.
Our expert trainers design customised programmes to cater to your specific needs - whether it’s weight loss, muscle building, enhancing sports performance, or post-pregnancy recovery.
Join us at West Wood Club for a transformative personal training experience. A workout experience that combines expert and professional guidance, advanced gym acilities, and unwavering support.
Why Choose Personal Training at West Wood Club?
Choosing the right gym and the right trainer can be the difference between setting goals and achieving them.
At West Wood Club, we give every client the tools, knowledge, and motivation they need to succeed.
With personal training services across Dublin – including Dublin City, Dún Laoghaire, North Dublin, South Dublin, West Dublin, and Dublin 4 – we bring unparalleled convenience and quality.
Here’s what sets our personal training apart:
Experienced Personal Trainers: Our trainers are highly qualified, specialising in weight loss, body-sculpting, strength, and flexibility training.
Tailored Programmes: Every fitness journey is unique. That’s why your trainer will develop a personalised fitness plan aligned with your goals, fitness level, and lifestyle.
Cutting-Edge Facilities: Our personal training gyms boast the best equipment and specialised training zones to provide a complete fitness experience.
Supportive Community: From one-on-one private training to group training, you’ll find an environment that encourages, supports, and motivates you.
Holistic Approach to Wellness: We focus on all aspects of health. From nutrition guidance and recovery techniques to lifestyle habits. This ensures you develop sustainable fitness habits for long-term success.
Innovative Training Techniques: Our trainers employ the latest training methodologies. Including functional training, HIIT, and mindfulness practices. This variety keeps workouts exciting, helping you avoid plateaus and stay engaged.
Exclusive Access to Members-Only Facilities and Classes: As a member, you’ll enjoy access to fitness studios, premium gym equipment, and an extensive range of free fitness classes, including yoga, Pilates, and Les Mills programs—supporting every part of your fitness journey.
Explore Our Personal Training Services
At West Wood Club persoanl training, we recognise every person has unique fitness needs. That’s why we offer a range of personal training services tailored to suit different preferences, fitness levels, and goals.
Private Personal Training – Your Journey, Your Trainer
Looking for full personalised training and attention?
Our one-to-one personal training sessions are perfect for you.
Working directly with a personal trainer in a motivating environment allows for a fully customised workout programme tailored to your fitness goals. Ideal for beginners and seasoned athletes, our private training provides a personalised roadmap to success.
Group Personal Training – Fitness with Friends
Prefer to work out with friends or family?
Our Group Personal Training sessions combine the energy of a group environment with the benefits of personalised instruction. It’s a fantastic option for anyone who enjoys socialising while working out.
Group sessions are also more affordable than private sessions, making them a great choice for friends, family, or colleagues aiming to achieve their fitness goals together.
FREE 6-Day Personal Training Plan – Try Before You Commit
Not sure if personal training is for you? West Wood Club members can experience the benefits, risk-free, with our FREE 6-Day Personal Training Plan.
Over six days, you’ll work with a personal trainer to see how a structured, goal-oriented approach can speed up your progress. This trial is the perfect way to discover the support, motivation, and expertise that comes with being a member at West Wood Club.
Discover more about our free 6-day personal training plan here.
Personal Training Studio Locations Across Dublin
With six locations across Dublin, West Wood Club makes high-quality personal training accessible no matter where you are in Dublin. Each location is placed for convenience, offering members a seamless experience tailored to their lifestyle.
Personal Training Dublin City: Our Aston Quay location in Dublin 2 is ideal for those working or living in the heart of Dublin City. With easy access and a modern, urban setup, Aston Quay provides a comprehensive range of personal training services.
Personal Training Dún Laoghaire: Near the DART line, our Dún Laoghaire personal training is a popular choice for South Dublin residents. It’s designed to offer top-tier personal training in a convenient, central location.
Personal Training South Dublin: Located in Leopardstown, this location is perfect for those in South Dublin, including Sandyford and surrounding areas. It offers private and group training options and has a reputation for its supportive community atmosphere.
Personal Training North Dublin: Our Clontarf personal training serves North Dublin residents, providing accessible, high-quality personal training for those looking to improve their fitness with ease and convenience.
Personal Training Dublin 4: Set in Sandymount, this location offers a peaceful environment for members to focus on their fitness journey, whether it’s building strength, losing weight, or enhancing flexibility.
Personal Training West Dublin: In Westmanstown, members enjoy a comprehensive personal training experience, complete with advanced facilities and a team of highly skilled trainers.
Meet Our Elite Team of Personal Trainers
Our team of expert personal trainers make West Wood Club’s Personal Training exceptional.
Each trainer brings unique skills, specialisations, and experiences to every session. This ensures clients of all backgrounds can find the right guidance and motivation for their goals.
Here’s a look at some of the trainers who will help you on your fitness journey:
Sabrina Lima: At Aston Quay, Sabrina combines personal training and yoga, focusing on flexibility, strength, and mindfulness, making her ideal for clients of all levels.
Giordan Brewer: Known for her dedication to weight loss and body transformation, Giordan works at Dublin 18 and is popular with clients looking to reshape their physique.
Sean Mulderrig: A veteran at Leopardstown, Sean specialises in functional strength and flexibility training for clients over 40, guiding them with patience and experience.
Robyn Hunt : Robyn is personal trainer at Leopardstown and is dedicated to helping clients with weight loss, toning, and building strength. Her energetic and supportive style makes her ideal for clients looking for encouragement and real results.
Manuel Olivares: Manuel brings expertise in yoga, Pilates, and weight loss to Leopardstown. His empathetic approach is ideal for beginners and those recovering from injuries.
Cassio Alvarez: At Dún Laoghaire, Cassio focuses on strength and conditioning, helping clients build muscle and tone up with energising sessions.
Nuno Bonny: With a degree in Physiotherapy, Nuno offers flexibility and strength training at Leopardstown. His sessions are varied, engaging, and suited for all levels.
Tadgh Murphy: Recently joining Leopardstown, Tadgh specialises in fat loss and runs high-energy classes like HIIT and Box Fit to help clients reach their goals.
Aoife McManus: Aoife, at Dublin 18, specialises in yoga for teens, kids, and prenatal clients. Her trauma-informed practice supports clients seeking gentle, mindful training.
David Kennedy: Based at Leopardstown, David specialises in weight loss and callisthenics. His background in dance and passion for movement helps clients build strong fitness foundations in a supportive environment.
Caoimhe Glynnmartin, who instructs Pilates at Westmanstown, is recognised for her supportive approach, especially for beginners seeking to boost flexibility and core strength.Dean McLoughlin: As Gym Manager at Leopardstown, Dean brings extensive experience with clients managing injuries. His expertise includes body-sculpting and weight loss.
Kathy O Meara: A 500-hour Yoga Therapy Ireland instructor at West Wood Club, Kathy focuses on yoga for sports and injury recovery, helping clients improve flexibility and mental well-being.
See all our personal trainers here
Get to Know Our Trainers – Watch Personal Trainer Interviews
Curious to learn more about our trainers and their approach to fitness?
Visit our Personal Trainer Interview page to watch exclusive videos featuring our trainers discussing their specialties, fitness philosophies, and client success stories.
These videos offer a glimpse into the supportive, motivating environment you’ll experience at West Wood Club and give you the chance to find the trainer who best suits your fitness goals.
State-of-the-Art Gym Facilities & Personal Training Zones
Dedicated training zones are available at each West Wood Club location for a complete workout experience.
Our facilities feature the latest equipment, from free weights and resistance machines to advanced cardio equipment. Our unique training zones – like the fat-burning zone, strength zone, and functional training areas – provide varied workout experiences tailored to different fitness goals.
This variety allows members to customise their routines, ensuring that every visit to West Wood Club is engaging, effective, and aligned with their fitness objectives.
Besides training zones, members also have spacious studios equipped for everything from strength training to high-intensity workouts, functional training, and even mindfulness-based activities like yoga. These specialised areas make it easy to transition from one type of workout to another, ensuring that your routine remains balanced and versatile.
Join Us at West Wood Club – Your Partner in Fitness
Achieving your fitness goals is just a step away.
With access to our gym personal training studios across Dublin, you’ll receive unparalleled support, motivation, and expertise to reach your full potential.
Whether you’re new to fitness or an advanced athlete, we have the tools, trainers, and facilities to help you take your fitness journey to the next level.
We believe that fitness should be accessible and achievable for everyone, and our variety of personal training services, locations, and trainers makes West Wood Club the ideal place to begin or elevate your fitness journey.
With a focus on results, sustainability, and an enjoyable experience, we’re committed to helping you not just set goals, but smash them.
Take the First Personal Training Step Today
Are you ready to see the difference that personal training can make?
Don’t miss this LIMITED-TIME OFFER to try a free 4-day gym trial or sign up for our member’s 6-Day Personal Training Plan to kick-start your journey.
Join us at West Wood Club and experience the unparalleled support, innovative training, and state-of-the-art facilities that have made us a leading name in fitness across Dublin.
Contact Us or Visit Today
Ready to start your Personal Training journey?
Visit any of our locations or reach out to our team to learn more about our personal training options. At West Wood Club, we’re here to support you every step of the way. Let’s work together to achieve your goals and discover a healthier, happier version of you.
