IT’S IMMERSIVE FITNESS

Immersive group fitness is fitness of the future – today. Immersive group fitness is nothing like you’ve ever seen before.

Immersive fitness is fun. You work harder. You feel amazing.  And most importantly, you burn fat, lose weight, and get fitter faster than ever before.

What is an Immersive Fitness Studio? 

Our immersive spin studios are not just spin studios with a few bikes and a little screen.

Our immersive fitness studios are designed to give you the most immersive fitness experience possible. Only a handful of clubs across the world have immersive fitness studios.

The key is our big screens. And when we say big, we mean huge. Forget 6ft projectors, the screens at West Wood Club are bigger than most cinema screens, and curve around the room, a lot like an Imax cinema screen.

This allows the projected video (we’ll get around to that in a minute) to not just be seen by everyone, but to feel so close that you’re right in the action, turning, climbing, and even dodging things all the way through your cycling class.

What makes Immersive Fitness fun? 

The harmonious combination of video and instructor.

From the start to the end of the class, you are taken through a virtual world, where you might find yourself underwater with the fishes, up in space dodging asteroids, or even on a rollercoaster doing a loop-the-loop. All the while your instructor is guiding you through every twist and turn, telling you when to go fast, when go heavy, and when to rest. It is the combination of these two things that truly sets this immersive experience apart.

How hard is Immersive Fitness? 

Studies have shown that people cycling in an immersive fitness class burn significantly more calories than people doing the same profile without the immersive environment.

But that’s not even the best bit..

The same studies have shown that not only are people burning more calories, but they also feel that they not working as hard!  Yes, you read that right. People burn more calories but say it also feels easier!

The reason is because of the combination of instructor and immersive video. People are so enchanted by the immersive environment, their senses being stimulated so much, that people forget how hard they are working. And it’s been scientifically proven.

I’m new to exercise, is that OK? 

Absolutely.

Our instructors will take you through everything you need to know before your class starts. They will cover bike setup, how to control the resistance and speed, and what to expect as your class continues.

Plus, as with all the classes at West Wood Club, you are in complete control. You are in control of whether you want to back off, turn up, stand up, and go hard, or not. Immersive fitness really is for all levels.

Where can I Try Immersive Fitness? 

The only fitness chain in Ireland that has these facilities is West Wood club. So why not speak to us today about having a go at the future of fitness? We guarantee that it will be worth your while.

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