Clontarf Live Classes Timetables - West Wood Club

Monday

TimeClassDurationStudio
6:30RPM45 minCycle
7:20Gravity Strength30 minGravity
9:30RPM45 minCycle
9:45Gravity Core30 minGravity
10:00Aquafit45 minPool
10:30Bodypump45 minLME
11:30Bodybalance45 minLME
13:30The Trip45 minCycle
17:10Sprint30 minCycle
17:30Gravity Strength30 minGravity
17:45Bodycombat45 minLME
18:00The Trip45 minCycle
18:35Gravity Core30 minGravity
18:50Bodypump45 minLME
19:15Rig Bootcamp30 minBlue
19:00The Trip45 minCycle
19:45Bodybalance45 minLME
20:00Aquablast30 minPool

Tuesday

TimeClassDurationStudio
6:30The Trip45 minCycle
7:30Rig Bootcamp30 minBlue
9:30attack/combat mix45 minLME
10:20Gravity Strength30 minGravity
10:20Sprint30 minCycle
10:35Young @ Heart45 minLME
11:00Gravity Core30 minGravity
11:30Pilates45 minLME
12:00Aquafit45 minPool
12:30Bodybalance45 minLME
13:30Bootcamp Beat30 minBoxfit
17:00 The Trip45 minCycle
17:15Gravity Core30 minGravity
17:30Bodybalance45 minLME
18:00Boxfit30 minBoxfit
18:00Sprint30 minCycle
18:30Bodyattack45 minLME
18:45RPM45 minCycle
19:30Les Mills Core30 minLME
20:05Gravity Strength30 minGravity

Wednesday

TimeClassDurationStudio
06:15Rig Bootcamp30 minBlue
07:00Sprint30 minCycle
09:30Bodybalance45 minLME
9:45Gravity Strength30 minGravity
10:00Aquafit45 minPool
10:20Boxfit30 minBoxfit
10:30Bodycombat45 minLME
11:00Gravity Strength30 minGravity
11:30Bodybalance45 minLME
11:45Gravity Core30 minGravity
13:30Bodypump45 minLME
17:30Pilates45 minLME
17:45Sprint30 minCycle
18:15Gravity Strength30 minGravity
18:30Bodypump45 minLME
18:30The Trip45 minCycle
19:00Rig Bootcamp30 minBlue
19:30Bodybalance45 minLME
20:00Aquafit45 minPool Area

Thursday

TimeClassDurationStudio
06:30Bootcamp Beat30 minBoxfit
07:15Bodybalance30 minLME
09:30The Trip45 minCycle
09:45Bootcamp Beat30 minBoxfit
10:20Les Mills Core30 minLME
10:30Gravity Strength30 minGravity
11:05RPM45 minCycle
11:30Young @ Heart45 minLME
12:30Aquafit45 minPool Area
13:15Sprint30 minCycle
17:00Gravity CORE30 minGravity
17:30Bootcamp Beat30 minBoxfit
17:45Bodybalance45 minLME
18:00RPM45 minCycle
18:15Gravity Strength30 minGravity
18:45attack/combat mix45 minLME
19:00Sprint30 minCycle
19:40Gravity Core30 minGravity
20:15Rig Bootcamp30 minBlue

Friday

TimeClassDurationStudio
06:30Sprint30 minCycle
07:15Gravity Strength30 minGravity
09:30The Trip45 minCycle
09:30Bodyattack45 minLME
09:45Gravity Core30 minGravity
10:00Aquafit45 minPool area
10:30 Bodypump45 minLME
11:30Bodybalance45 minLME
12:30RPM45 minCycle
17:00Sprint30 minCycle
17:45Bodypump45 minOutfit
18:45Bodybalance45minLME

Saturday

TimeClassDurationStudio
08:45Rig Bootcamp30 minBlue
09:30Bodypump45 minLME
10:30Bodyattack45 minLME
10:30Gravity CORE30 minGravity
11:25The Trip45 minCycle
11:30Bodybalance45 minLME
16:00Bootcamp30 minOutfit
16:45Gravity CORE30 minGravity

Sunday

TimeClassDurationStudio
9:15Rig Bootcamp30 minBlue
10:00Sprint30minCycle
10:45Bodypump45 minLME
10:50RPM45 minCycle
11:45Bodybalance45 minLME
16:30Gravity Strength30 minGravity
17:15Gravity CORE30 minGravity
  • Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
  • All our classes are over 16’s only unless included on Teen & Family Timetable.
  • Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
  • We recommend no more than 3 HIIT style classes a week.
  • Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.
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