Clontarf Live Classes Timetables - West Wood Club

Monday

TimeClassDurationStudio
6:30RPM45 minCycle
7:15Gravity Strength30 minGravity
9:30RPM45 minCycle
9:45Gravity Core30 minGravity
10:30Bodypump45 minLME
11:30Bodybalance45 minLME
13:30The Trip45 minCycle
17:00Sprint30 minCycle
17:15Gravity Strength30 minGravity
17:45Bodycombat45 minLME
18:00The Trip45 minCycle
18:15Gravity Core30 minGravity
18:45Bodypump45 minLME
19:00Bootcamp30 minOutdoor
19:00The Trip45 minCycle
19:45Bodybalance45 minLME
20:00Bodyattack45 minOutdoor
20:00Aquafit45 minPool area

Tuesday

TimeClassDurationStudio
6:30The Trip45 minCycle
7:30Bootcamp30 minOutfit
9:30BA&BC Fusion45 minLME
10:15Gravity Strength30 minGravity
10:30Young @ Heart45 minLME
10:30Sprint30 minCycle
11:00Bootcamp30 minOutdoor
11:30Pilates45 minLME
12:00Aquafit45 minPool Area
13:15Bootcamp30 minOutfit
14:00Bodybalance45 minLME
17:00 The Trip45 minCycle
17:15Bodybalance45 minLME
17:30Gravity Core30 minGravity
18:00Bootcamp30 minOutfit
18:00Sprint30 minCycle
18:15Bodyattack45 minLME
19:00RPM45 minCycle
19:15LM Core30 minLME
20:00Gravity Strength30 minGravity

Wednesday

TimeClassDurationStudio
06:15Bootcamp30 minOutfit
07:00Sprint30 minCycle
09:30Bodybalance45 minLME
9:45Gravity Strength30 minGravity
10:00Aquafit45 minPool area
10:15Bootcamp30 minOutfit
10:30Bodycombat45 minLME
11:00Gravity Strength30 minGravity
11:30Bodybalance45 minLME
11:45Gravity Core30 minGravity
13:30Bodypump45 minLME
17:30Pilates45 minLME
17:45Sprint30 minCycle
18:15Gravity Strength30 minGravity
18:30Bodypump45 minLME
18:45The Trip45 minCycle
19:00Bootcamp30 minOutdoor
19:30Bodybalance45 minLME
19:45Bodycombat30 minOutdoor
20:00Aquafit45 minPool Area

Thursday

TimeClassDurationStudio
06:30Bootcamp30 minOutfit
07:15Bodybalance30 minLME
09:30The Trip45 minCycle
09:45Bootcamp30 minOutdoor
10:30LM Core 30 minLME
10:45Gravity Strength30 minGravity
11:15Young @ Heart45 minLME
11:30RPM45 minCycle
12:30Aquafit45 minPool Area
13:15Sprint30 minCycle
17:00Gravity CORE30 minGravity
17:30Bootcamp30 minOutfit
18:00RPM45 minCycle
18:15Bodybalance45 minLME
18:30Gravity Strength30 minGravity
19:00Sprint30 minCycle
19:15BA&BC Fusion45 minLME
19:30Gravity Core30 minGravity
20:15Bootcamp30 minOutfit

Friday

TimeClassDurationStudio
06:30Sprint30 minCycle
07:15Gravity Strength30 minGravity
09:15The Trip45 minCycle
09:30Bodyattack45 minLME
09:30Gravity Pilates45 minGravity
10:00Aquafit45 minPool area
10:30 Bodypump45 minLME
11:30Bodybalance45 minLME
13:30RPM45 minCycle
17:00Sprint30 minCycle
17:45Bodypump45 minOutfit
18:45LM Core30 minLME
19:30Bodybalance45minLME

Saturday

TimeClassDurationStudio
08:45Bootcamp30 minOutfit
09:30Bodypump45 minLME
10:30Bodyattack45 minLME
11:30Gravity CORE30 minGravity
11:30The Trip45 minCycle
11:45Bodybalance45 minLME
16:00Bootcamp30 minOutfit
16:45Gravity CORE30 minGravity

Sunday

TimeClassDurationStudio
08:45Bootcamp30 minOutfit
09:45Sprint30minCycle
10:45Bodypump45 minLME
11:00RPM45 minCycle
11:45Bodybalance45 minLME
16:30Gravity Strength30 minGravity
17:15Gravity CORE30 minGravity
  • Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
  • All our classes are over 16’s only unless included on Teen & Family Timetable.
  • Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
  • We recommend no more than 3 HIIT style classes a week.
  • Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.
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