Clontarf Live Classes Timetables - West Wood Club


6:30The Trip45 minCycle
7:30Kettlebells30 minBoxfit
9:15RPM45 minCycle
10:00Bodypump45 minLes Mills
10:00Aquablast30 minPool
10:35Gravity Pilates45 minGravity
10:45Aquablast30 minPool
11:00Bodycombat30 minLes Mills
11:45Bodybalance45 minLes Mills
13:30Sprint30 minCycle
17:00Bodybalance45 minLes Mills
17:10Kettlebells30 minBoxfit
18:00Bodyattack30 minLes Mills
18:10Sprint30 minCycle
18:30Gravity Pilates45 minGravity
18:45Bodypump45 minLes Mills
18:50Kettlebells45 minBoxfit
18:55The Trip45 minCycle
19:45Cxworx30 minLes Mills
20:00Aquablast30 minPool
20:05GRIT Intro10 minBoxfit
20:15GRIT30 minBoxfit
20:30Bodybalance45 minLes Mills


6:20Grit30 minBoxfit
7:00Sprint30 minCycle
9:00Kettlebells30 minBoxfit
9:35Bodyattack30 minLes Mills
10:20Cxworx30 minLes Mills
10:50Kettlebells Intro10 minBoxfit
11:00Kettlebells45 minBoxfit
11:00Aquablast30 minPool
11:05Young @ Heart40 minLes Mills
12:15Aquablast30 minPool
13:15Bodypump45 minLes Mills
14:15Bodybalance45 minLes Mills
16:30Cxworx30 minLes Mills
17:15Bodyattack30 minLes Mills
17:50Sprint30 minCycle
18:00Gravity Strength45 minGravity
18:00Bodybalance45 minLes Mills
18:50Kettlebells30 minBoxfit
18:55RPM45 minCycle
19:00Gravity Pilates45 minGravity
19:00Bodyattack30 minLes Mils
19:35Kettlebells30 minBoxfit
19:45Bodypump30 minLes Mills
20:30Sh’Bam30 minLes Mills


6:30Kettlebells30 minBoxfit
6:30The Trip45 minCycle
9:10LM Tone30 minLes Mills
9:55Bodypump45 minLes Mills
10:00Gravity Pilates45 min Gravity
10:00Aquablast30 minPool
10:35Sprint 30 minCycle
10:45Aquablast30 minPool
10:55Bodycombat Intro10 minLes Mills
11:05Bodycombat30 minLes Mills
11:50Bodybalance45 minLes Mills
13:10RPM45 minCycle
15:45Gravity Pilates45 minGravity
17:30Cxworx30 minLes Mills
17:40Kettlebells30 minBoxfit
17:45Sprint 30 minCycle
18:15Bodypump45 minLes Mills
18:25Grit Intro10 minBoxfit
18:35Grit30 minBoxfit
18:30Gravity Pilates45 minGravity
19:05The Trip45 minCycle
19:15Bodyattack30 minLes Mills
19:25Kettlebells30 minBoxfit
20:00Aquablast30 minPool
20:00Cxworx30 minLes Mills
20:45Bodybalance45 minLes Mills


6:20Bodypump45 minLes Mills
7:15Sprint30 minCycle
8:35The Trip45 minCycle
9:35The Trip45 minCycle
10:25Bodybalance30 minLes Mills
11:10Cxworx30 minLes Mills
11:30Aquablast30 min Pool
11:40Kettlebells30 minBox Fit
11:55Young @ Heart40 minLes Mills
12:20Gravity Pilates45 minGravity
12:15Aquablast30 minPool
13:15Bodycombat30 minLes Mills
16:20Kettlebells30 minBoxfit
17:10LM Tone30 minLes Mills
17:55Bodybalance45 minLes Mills
18:00Gravity Pilates45 minGravity
18:00GRIT Intro10 minBoxfit
18:10GRIT30 minBoxFit
18:45RPM45 minCycle
18:55Bodyattack30 minLes Mills
19:00Gravity Strength45 minGravity
19:30Kettlebells45 minBoxit
19:40Bodypump30 minLes Mills
20:25Bodycombat30 minLes Mills


6:15RPM45 minCycle
7:20Kettlebells30 minBoxfit
8:50Kettlebells30 minBoxfit
8:50Bodyattack30 minLes Mills
9:35Bodyattack30 minLes Mills
10:00Aquablast30 minPool
10:20Bodypump45 minLes Mills
10:45Aquablast30 minPool
11:20Bodybalance45 minLes Mills
13:15The Trip45 minCycle
16:20GRIT Intro10 minBoxfit
16:30GRIT30 minBoxfit
17:15Sprint 30 minCycle
17:45Bodypump45 minLes Mills
18:35The Trip45 minCycle
18:45Sh’bam30 minLes Mills
19:30Cxworx30 minLes Mills
20:15Bodybalance45 minLes Mills


8:50Kettlebells30 minBoxfit
9:35GRIT Intro10 minBoxfit
9:45GRIT30 minBoxfit
10:20Bodyattack30 minLes Mills
10:30Sprint 30 minCycle
11:05Cxworx30 minLes Mills
11:15The Trip45 minCycle
11:50Bodypump45 minLes Mills
12:30Aquablast30 minPool
12:55Bodybalance45 minLes Mills
13:15Aquablast30 minPool
16:35Kettlebells30 minBoxfit
17:10The Trip45 minCycle
18:00Bodybalance45 minLes Mills


9:30Kettlebells30 minBoxfit
10:00RPM45 minCycle
10:35Bodypump Intro 10 minLes Mills
10:45Bodypump 45 minsLes Mills
11:15Sprint30 minCycle
11:45Cxworx30 minLes Mills
12:30Bodycombat30 minLes Mills
13:15Bodybalance45 minLes Mills
16:10Sh'bam30 minLes Mills
17:00Sprint30 minCycle
17:35Cxworx30 min Les Mills
  • Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
  • All our classes are over 16’s only unless included on Teen & Family Timetable.
  • Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
  • We recommend no more than 3 HIIT style classes a week.
  • Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.
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