Clontarf Live Classes Timetables

Monday

Time	Class	Duration	Studio
06:15	Rig Circuits	30 min	BLUE
06:30	RPM	45 min	CS
07:20	Gravity Strength	30 min	G
09:30	RPM	45 min	CS
09:45	Gravity CORE	30 min	G
10:00	Aquafit	45 min	Pool
10:20	Bodypump	60 min	LME
10:30	Boxfit	30 min	BOX
11:30	Yoga	45 min	LME
13:00	The Trip	45 min	CS
17:15	Sprint	30 min	CS
17:30	Gravity Strength	30 min	G
17:50	Bodycombat	45 min	LME
18:05	Gravity Core	30 min	G
18:45	The Trip	45 min	CS
18:45	Bodypump	45 min	LME
19:00	DanceFit	30 min	BOX
19:35	Sprint	30 min	CS
19:40	Bodybalance	60 min	LME
20:00	Aquablast	30 min	Pool

Time	Class	Duration	Studio
06:30	The Trip	45 min	CS
07:30	Rig Circuits	30 min	BLUE
09:30	Attack/Combat mix	45 min	LME
10:20	Sprint	30 min	CS
10:20	Gravity Strength	30 min	G
10:40	Young @ Heart	45 min	LME
11:00	Gravity CORE	30 min	G
11:30	Pilates	45 min	LME
12:00	Aquafit	45 min	Pool
12:20	Bodybalance	45 min	LME
13:15	Rig Circuits	30 min	BLUE
17:10	The Trip	45 min	CS
17:15	Gravity CORE	30 min	G
17:40	Bodybalance	45 min	LME
17:55	Boxfit	30 min	BOX
18:00	Sprint	30 min	CS
18:30	Bodyattack	45 min	LME
18:35	RPM	45 min	CS
18:35	Rig Circuits	30 min	BLUE
19:20	Les Mills Core	30 min	LME
20:05	Gravity Strength	30 min	G

Time	Class	Duration	Studio
06:15	Sprint	30 min	CS
06:30	Rig Circuits	30 min	BLUE
09:30	Bodybalance	45 min	LME
09:45	Gravity Strength	30 min	G
10:00	Aquafit	45 min	Pool
10:20	Bodycombat	45 min	LME
10:30	Kettlebells	30 min	BOX
11:10	Boxfit	30 min	BOX
11:10	Bodybalance	60 min	LME
11:45	Gravity Core	30 min	G
13:15	Bodypump	45 min	LME
17:30	Pilates	45 min	LME
17:45	Sprint	30 min	CS
18:15	Gravity Strength	30 min	G
18:20	Bodypump	60 min	LME
18:45	The Trip	45 min	CS
19:00	Rig Circuits	30 min	BLUE
19:30	Bodyattack	30 min	LME
20:00	Aquablast	30 min	Pool
20:05	Yoga	45 min	LME

Time	Class	Duration	Studio
06:30	Kettlebells	30 min	BOX
07:15	Bodybalance	30 min	LME
09:30	The Trip	45 min	CS
09:45	DanceFit	30 min	LME
10:20	Les Mills Core	30 min	LME
10:30	Gravity Strength	30 min	G
11:30	Young @ Heart	45 min	LME
12:30	Aquafit	45 min	Pool
13:00	Sprint	30 min	CS
16:50	Gravity CORE	30 min	G
17:25	Rig Circuits	30 min	BLUE
17:55	Bodybalance	45 min	LME
18:00	RPM	45 min	CS
18:00	Gravity INTRO	15 min	G
18:15	Gravity Strength	30 min	G
18:45	Attack/Combat mix	45 min	LME
18:50	Sprint	30 min	CS
19:35	Les Mills Core	30 min	LME
19:40	Rig Circuits	30 min	BLUE
20:15	Boxfit	30 min	BOX

Time	Class	Duration	Studio
06:30	Sprint	30 min	CS
07:15	Gravity Strength	30 min	G
09:20	Gravity INTRO	15 min	G
09:30	Bodyattack	45 min	LME
09:35	Gravity Pilates	45 min	G
09:40	The Trip	45 min	CS
10:00	Aquafit	45 min	Pool
10:25	Bodypump	45 min	LME
11:20	Bodybalance	60 min	LME
17:00	Gravity Pilates	45 min	G
17:10	Sprint	30 min	CS
17:45	Bodypump	45 min	LME
18:40	Bodybalance	45 min	LME

Time	Class	Duration	Studio
08:45	Rig Circuits	30 min	BLUE
09:35	Bodypump	45 min	LME
10:30	Bodyattack	45 min	LME
10:35	Gravity Pilates	45 min	G
11:20	Les Mills Core	45 min	LME
11:25	The Trip	45 min	CS
12:10	Bodybalance	45 min	LME
16:00	Rig Circuits	30 min	BLUE
16:45	Gravity CORE	30 min	G

Time	Class	Duration	Studio
09:15	Rig Circuits	30 min	BLUE
09:50	Sprint	30 min	CS
10:20	Bodycombat	45 min	LME
11:10	Bodypump	45 min	LME
11:15	The Trip	45 min	CS
12:00	Bodybalance	60 min	LME
16:30	Gravity Strength	30 min	G
17:15	Gravity CORE	30 min	G

Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
All our classes are over 16’s only unless included on Teen & Family Timetable.
Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
We recommend no more than 3 HIIT style classes a week.
Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.