Clontarf Live Classes Timetables - West Wood Club

Monday

TimeClassDurationStudio
6:30Grit Strength30 minOutfit
7:15Sprint30 minOutfit
9:30RPM45 minOutfit
10:30Bodypump45 minOutfit
11:30Bodybalance45 minOutfit
13:30RPM45 minOutfit
17:00Sprint30 minOutfit
17:45Bodycombat45 minOutfit
18:45Bodypump45 minOutfit
19:45Bodybalance45 minOutfit

Tuesday

TimeClassDurationStudio
6:30RPM45 minOutfit
7:30Bootcamp30 minOutfit
9:30LM Fusion (BA, BC)45 minOutfit
10:30Sprint30 minOutfit
11:15Pilates45 minOutfit
13:15Bootcamp30 minOutfit
14:00Bodybalance45 minOutfit
17:15Bodybalance45 minOutfit
18:15Bodyattack45 minOutfit
19:15RPM45 minOutfit
20:15Bootcamp30 minOutfit

Wednesday

TimeClassDurationStudio
06:30Grit Strength30 minOutfit
07:30Sprint30 minOutfit
09:30Grit Strength30 minOutfit
10:30Bodycombat45 minOutfit
11:30Bodybalance45 minOutfit
13:30Bodypump45 minOutfit
17:00Pilates30 minOutfit
17:45Sprint30 minOutfit
18:30Bodypump45 minOutfit
19:30Bodybalance45 minOutfit

Thursday

TimeClassDurationStudio
06:30Bootcamp45 minOutfit
07:30Bodybalance30 minOutfit
09:30RPM45 minOutfit
10:30LM Core 30 minOutfit
11:15Young @ Heart45 minOutfit
13:15Sprint30 minOutfit
14:00Bodybalance45 minOutfit
17:15Bodybalance45 minOutfit
18:15RPM45 minOutfit
19:15LM Fusion (BA, BC)45 minOutfit
20:15Bootcamp30 minOutfit

Friday

TimeClassDurationStudio
06:30Sprint30 minOutfit
07:15Grit Strength30 minOutfit
09:30Bodyattack45 minOutfit
10:30Bodypump45 minOutfit
11:30Bodybalance45 minOutfit
13:30RPM45 minOutfit
17:00Sprint30 minOutfit
17:45Bodypump45 minOutfit
18:45Bodybalance60 minOutfit

Saturday

TimeClassDurationStudio
08:45Grit Cardio30 minOutfit
09:30Bodypump45 minOutfit
10:30Bodyattack45 minOutfit
11:30RPM45 minOutfit
16:30RPM45 minOutfit
17:30Bodybalance45 minOutfit

Sunday

TimeClassDurationStudio
08:45Grit Strength30 minOutfit
09:45Sprint45 minOutfit
10:45Bodypump45 minOutfit
11:45Bodybalance45 minOutfit
16:30Sprint30 minOutfit
17:15Bootcamp30 minOutfit
  • Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
  • All our classes are over 16’s only unless included on Teen & Family Timetable.
  • Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
  • We recommend no more than 3 HIIT style classes a week.
  • Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.
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