Clontarf Live Classes Timetables

Monday

Time Class Duration Studio
06:30 RPM 45 min Cycle
09:00 LM Tone 30 min Les Mills
09:35 Body Pump 60 min Les Mills
10:00 Aqua Fit** 40 min Pool
10:35 Gravity Pilates* 45 min Gravity
10:40 RPM 45 min Cycle
11:30 Body Balance 60 min Les Mills
13:15 Sprint / HIIT 30 min Cycle
16:00 Juniorsize 30 min Les Mills
17:00 Body Balance 45 min Les Mills
17:10 Kettlebells 30 min BoxFit
17:45 Body Attack 45 min Les Mills
18:00 Sprint / HIIT 30 min Cycle
18:30 Gravity Pilates* 45 min Gravity
18:35 Body Pump 60 min Les Mills
18:45 The TRIP 45 min Cycle
19:20 BoxFit 30 min BoxFit
19:40 CX WORX 30 min Les Mills
19:45 Sprint / HIIT 30 min Cycle
20:00 Aqua Blast ** 30 min Pool
20:00 Intro to Grit 15 min BoxFit
20:15 Grit 30 min BoxFit
20:15 Body Balance 60 min Les Mills

Tuesday

Time Class Duration Studio
06:20 Grit 30 min Box Fit
07:00 Sprint / HIIT 30 min Cycle
09:00 Rig Circuits 30 min Gym Desk
09:35 BodyAttack 45 min Les Mills
10:20 CXWORX 30 min Les Mills
10:50 Intro Kettlebells 10 min Box Fit
11:00 Kettlebells 40 min Box Fit
11:00 Young @ Heart 40 min Les Mills
12:00 Aqua Fit** 45 min Pool
13:15 BodyPump 45 min Les Mills
14:05 BodyBalance 45 min Les Mills
16:40 CXWORX 30 min Les Mills
17:15 LM Tone 30 min Les Mills
17:45 BodyBalance 45 min Les Mills
17:50 Sprint / HIIT 30 min Cycle
17:50 Gravity Intro* 10 min Gravity
18:00 Gravity Strength* 30 min Gravity
18:30 BodyAttack 60 min Les Mills
18:30 Kettlebells 45 min Box Fit
18:35 RPM 45 min Cycle
19:00 Gravity Pilates* 45 min Gravity
19:00 Masters Swim 90 min Pool
19:15 Rig Circuits 30 min Gym Desk
19:35 BodyPump 45 min Les Mills
20:00 BoxFit 40 min Box Fit
20:25 Sh’Bam 45 min Les Mills

Wednesday

Time Class Duration Studio
06:30 The TRIP 45 min Cycle
07:20 BodyBalance 30 min Les Mills
09:10 LM Tone 30 min Les Mills
09:45 BodyPump 45 min Les Mills
10:00 AquaFit** 45 min Pool
10:35 Sprint / HIIT 30 min Cycle
11:00 Sh’bam 45 min Les Mills
11:45 BodyBalance 60 min Les Mills
13:10 RPM 45 min Cycle
15:45 Gravity Pilates* 45 min Les Mills
17:10 CXWORX 30 min Les Mills
17:40 LM Tone 30 min Les Mills
17:45 Sprint / HIIT 30 min Cycle
18:20 BodyPump 45 min Les Mills
18:20 Intro to Grit 10 min Box Fit
18:30 Grit 30 min Box Fit
18:30 Gravity Pilates* 45 min Gravity
19:05 The TRIP 45 min Cycle
19:10 BodyAttack 45 min Les Mills
19:25 Kettlebells 30 min Box Fit
20:00 AquaFit** 45 min Pool
20:00 CXWORX 30 min Les Mills
20:30 BodyBalance 60 min Les Mills

Thursday

Time Class Duration Studio
06:20 BodyPump 45 min Les Mills
07:15 Sprint / HIIT 30 min Cycle
09:35 The TRIP 45 min Cycle
10:25 BodyBalance 30 min Les Mills
11:00 CXWORX 30 min Les Mills
11:35 Young @ Heart 40 min Les Mills
11:40 Kettlebells 30 min Box Fit
12:20 Gravity Pilates* 45 min Gravity
12:30 AquaFit** 45 min Pool
13:00 Sprint / HIIT 30 min Cycle
16:00 Juniorcise 30 min Les Mills
16:20 Rig Circuits 40 min Gym Desk
18:00 BodyBalance 45 min Les Mills
18:00 Intro to Grit 10 min Box Fit
18:10 Grit 30 min Box Fit
18:45 RPM 45 min Cycle
18:55 LM Tone 30 min Les Mills
18:50 Gravity Strength* 30 min Gravity
19:00 Masters Swim 90 min Pool
19:30 CXWORX 30 min Les Mills
19:30 BoxFit 40 min Box Fit
20:00 BodyPump 30 min Les Mills
20:30 BodyAttack 30 min Les Mills

Friday

Time Class Duration Studio
06:30 RPM 45 mins Cycle
07:20 Kettlebells 30 mins Box
09:00 BoxFit 30 mins Box
09:30 BodyAttack 45 mins Les Mills
10:00 AquaFit** 45 mins Pool
10:20 BodyPump 45 mins Les Mills
11:10 BodyBalance 60 mins Les Mills
13:15 The Trip 45 mins Cycle
16:20 Intro to Grit 10 mins Box Fit
16:30 Grit 30 mins Box Fit
17:10 Sprint / HIIT 30 mins Cycle
17:45 BodyPump 45 mins Les Mills
18:35 The TRIP 45 mins Cycle
18:40 Sh’bam 45 mins Les Mills
19:30 CXWORX 30 mins Les Mills
20:00 BodyBalance 60 mins Les Mills

Saturday

Time Class Duration Studio
08:50 Kettlebells 30 min Box Fit
09:20 Intro to Grit 10 min Box Fit
09:30 Grit 30 min Box Fit
10:00 BodyAttack 60 min Les Mills
10:30 Sprint / HIIT 30 min Cycle
11:05 CXWORX 30 min Les Mills
11:15 The TRIP 45 min Cycle
12:00 BodyPump 45 min Les Mills
12:00 AquaFit** 45 min Pool
12:50 BodyBalance 45 min Les Mills
16:00 Juniorsize 30 min Gym Desk
16:35 Rig Circuits 30 min Gym Desk
17:10 The Trip 45 min Cycle
18:00 BodyBalance 45 min Les Mills

Sunday

Time Class Duration Studio
09:30 Rig Circuits 40 min Gym Desk
10:00 RPM 45 min Cycle
10:15 Intro to BodyPump 15 min Les Mills
10:30 BodyPump 60 min Les Mills
11:35 LM Tone  30 min Les Mills
11:45 Sprint / HIIT 30 min Cycle
12:15 CXWORX 30 min Les Mills
12:45 BodyAttack 30 min Les Mills
13:20 BodyBalance 60 min Les Mills
16:10 Sh’bam 45 min Les Mills
17:00 Sprint / HIIT 30 min Cycle
17:35 CXWORX 30 min Les Mills