Clontarf Live Classes Timetables

Monday

Time	Class	Duration	Studio
6:30	RPM	45 min	Cycle
7:30	Kettlebells	30 min	Boxfit
9:15	RPM	45 min	Cycle
10:00	Bodypump	45 min	Les Mills
10:00	Aqua Fit	45 min	Pool
10:35	Gravity Pilates	45 min	Gym Desk
11:00	Bodycombat	30 min	Les Mills
11:45	Bodybalance	45 min	Les Mills
13:30	Sprint	30 min	Cycle
17:00	Bodybalance	45 min	Les Mills
17:10	Kettlebells	30 min	Boxfit
18:00	Bodyattack	30 min	Les Mills
18:10	Sprint	30 min	Cycle
18:30	Gravity Pilates	45 min	Gym Desk
18:45	Bodypump	45 min	Les Mills
18:50	Kettlebells	45 min	Boxfit
18:55	The Trip	45 min	Cycle
19:45	Cxworx	30 min	Les Mills
20:00	Aqua Blast	30 min	Pool
20:05	GRIT Intro	10 min	Boxfit
20:15	GRIT	30 min	Boxfit
20:30	Bodybalance	45 min	Les Mills

Time	Class	Duration	Studio
6:20	Grit	30 min	Boxfit
7:00	Sprint	30 min	Cycle
9:00	Kettlebells	30 min	Boxfit
9:35	Bodyattack	30 min	Les Mills
10:20	Cxworx	30 min	Les Mills
10:50	Kettlebells Intro	10 min	Boxfit
11:00	Kettlebells	45 min	Boxfit
11:05	Young @ Heart	40 min	Les Mills
12:00	Aqua Fit	45 min	Pool
13:15	Bodypump	45 min	Les Mills
14:15	Bodybalance	45 min	Les Mills
16:30	Cxworx	30 min	Les Mills
17:15	LM Tone	30 min	Les Mills
17:50	Sprint	30 min	Cycle
18:00	Gravity Strength	45 min	Gym Desk
18:00	Bodybalance	45 min	Les Mills
18:50	Kettlebells	30 min	Boxfit
18:55	RPM	45 min	Cycle
19:00	Gravity Pilates	45 min	Gym Desk
19:00	Bodyattack	30 min	Les Mils
19:35	Kettlebells	30 min	Boxfit
19:45	Bodypump	30 min	Les Mills
20:30	Sh’Bam	30 min	Les Mills

Time	Class	Duration	Studio
6:30	Kettlebells	30 min	Boxfit
6:30	The Trip	45 min	Cycle
9:10	LM Tone	30 min	Les Mills
9:55	Bodypump	45 min	Les Mills
10:00	Gravity Pilates	45 min	Gym Desk
10:00	Aqua Fit	45 min	Pool
10:35	Sprint	30 min	Cycle
10:55	Bodycombat Intro	10 min	Les Mills
11:05	Bodycombat	30 min	Les Mills
11:50	Bodybalance	45 min	Les Mills
13:10	RPM	45 min	Cycle
15:45	Gravity Pilates	45 min	Gym Desk
17:30	Cxworx	30 min	Les Mills
17:40	Kettlebells	30 min	Boxfit
17:45	Sprint	30 min	Cycle
18:15	Bodypump	45 min	Les Mills
18:25	Grit Intro	10 min	Boxfit
18:35	Grit	30 min	Boxfit Studio
18:30	Gravity Pilates	45 min	Gym Desk
19:05	The Trip	45 min	Cycle
19:15	Bodyattack	30 min	Les Mills
19:25	Kettlebells	30 min	Boxfit
20:00	Aqua Fit	45 min	Pool
20:00	Cxworx	30 min	Les Mills
20:45	Bodybalance	45 min	Les Mills

Time	Class	Duration	Studio
6:20	Bodypump	45 min	Les Mills
7:15	Sprint	30 min	Cycle
9:35	The Trip	45 min	Cycle
10:25	Bodybalance	30 min	Les Mills
11:10	Cxworx	30 min	Les Mills
11:40	Kettlebells	30 min	Box Fit
11:55	Young @ Heart	40 min	Les Mills
12:20	Gravity Pilates	45 min	Gym Desk
12:30	Aqua Fit	45 min	Pool
13:15	Bodycombat	30 min	Les Mills
16:20	Kettlebells	30 min	Boxfit
17:10	LM Tone	30 min	Les Mills
17:55	Bodybalance	45 min	Les Mills
18:00	Gravity Pilates	45 min	Gym Desk
18:00	GRIT Intro	10 min	Boxfit
18:10	GRIT	30 min	BoxFit
18:45	RPM	45 min	Cycle
18:55	Bodycombat	30 min	Les Mills
19:00	Gravity Strength	45 min	Gym Desk
19:30	Kettlebells	45 min	Boxit
19:40	Bodypump	30 min	Les Mills
20:25	Bodyattack	30 min	Les Mills

Time	Class	Duration	Studio
6:15	RPM	45 min	Cycle
7:20	Kettlebells	30 min	Boxfit
8:50	Kettlebells	30 min	Boxfit
9:35	Bodyattack	30 min	Les Mills
10:00	Aqua Fit	45 min	Pool
10:20	Bodypump	45 min	Les Mills
11:20	Bodybalance	45 min	Les Mills
13:15	The Trip	45 min	Cycle
16:20	GRIT Intro	10 min	Boxfit
16:30	GRIT	30 min	Boxfit
17:15	Sprint	30 min	Cycle
17:45	Bodypump	45 min	Les Mills
18:35	The Trip	45 min	Cycle
18:45	Sh’bam	30 min	Les Mills
19:30	Cxworx	30 min	Les Mills
20:15	Bodybalance	45 min	Les Mills

Time	Class	Duration	Studio
8:50	Kettlebells	30 min	Boxfit
9:35	GRIT Intro	10 min	Boxfit
9:45	GRIT	30 min	Boxfit
10:20	Bodyattack	30 min	Les Mills
10:30	Sprint	30 min	Cycle
11:05	Cxworx	30 min	Les Mills
11:15	The Trip	45 min	Cycle
11:50	Bodypump	45 min	Les Mills
12:30	Aqua Fit	45 min	Pool
12:55	Bodybalance	45 min	Les Mills
16:35	Kettlebells	30 min	Boxfit
17:10	The Trip	45 min	Cycle
18:00	Bodybalance	45 min	Les Mills

Time	Class	Duration	Studio
9:30	Kettlebells	30 min	Boxfit
10:00	RPM	45 min	Cycle
10:35	Bodypump Intro	10 min	Les Mills
10:45	Bodypump	45 mins	Les Mills
11:15	Sprint	30 min	Cycle
11:45	Cxworx	30 min	Les Mills
12:30	Bodycombat	30 min	Les Mills
13:15	Bodybalance	45 min	Les Mills
16:10	Sh'bam	30 min	Les Mills
17:00	Sprint	30 min	Cycle
17:35	Cxworx	30 min	Les Mills

Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
All our classes are over 16’s only unless included on Teen & Family Timetable.
Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
We recommend no more than 3 HIIT style classes a week.
Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.