Clontarf Virtual Classes Timetables - West Wood Club

Monday

TimeClassDurationStudio
06:15Bodypump60 minCS
07:30Sprint30 minCS
07:30Sh'bam45 minLME
08:15The Trip45 minCS
08:30Les Mills Core30 minLME
09:15Bodyattack45 minLME
10:45The Trip45 minCS
12:15Sprint30 minCS
12:30Les Mills Barre30 minLME
13:15Bodypump45 minLME
14:15Les Mills Core30 minLME
15:00Sh'bam45 minLME
15:30Sprint30 minCS
16:00Bodybalance45 minLME
16:15RPM45 minCS
17:00Les Mills Core30 minLME
20:45RPM45 minCS
21:45The Trip45 minCS

Tuesday

TimeClassDurationStudio
06:15Bodyattack45 minLME
07:15Bodypump45 minLME
07:30RPM45 minCS
08:15Les Mills Core45 minLME
08:30Sprint30 minCS
09:15The Trip45 minCS
11:00RPM30 minCS
12:15Sprint30 minCS
13:15Sprint30 minCS
13:30Bodyattack45 minLME
14:00RPM45 minCS
14:30Bodypump45 minLME
15:30Bodyattack45 minLME
16:00Sprint30 minCS
16:30Les Mills Core30 minLME
19:45The Trip45 minCS
20:15Bodypump45 minLME
20:45Sprint30 minCS
21:30RPM45 minCS

Wednesday

TimeClassDurationStudio
06:15Bodycombat30 minLME
07:00RPM45 minCS
07:00GRIT30 minLME
07:45Bodypump45 minLME
08:00The Trip45 minCS
08:45Les Mills Core30 minLME
09:00RPM45 minCS
10:15RPM45 minCS
11:15Sprint30 minCS
12:15The Trip45 minCS
12:30Bodyattack30 minLME
13:15Sprint30 minCS
14:00The Trip45 minCS
14:15Les Mills Core30 minLME
15:00Sprint30 minCS
15:00Bodybalance45 minLME
16:00Les Mills Barre30 minLME
16:45Bodyattack30 minLME
21:00Sprint30 minLME
21:45The Trip45 minCS

Thursday

TimeClassDurationStudio
06:15RPM45 minCS
06:15GRIT30 minLME
08:00RPM30 minCS
08:00Bodcombat45 minLME
08:45Sprint30 minCS
09:00Bodypump30 minLME
10:45RPM45 minCS
12:15Sprint30 minCS
12:30Bodypump45 minLME
13:30Bodybalance45 minLME
13:45RPM45 minCS
14:30Bodyattack45 minLME
14:45RPM45 minCS
15:30Les Mills Core30 minLME
15:45The Trip45 minCS
16:15Bodypump45 minLME
16:45The Trip45 minCS
19:45The Trip45 minCS
20:30Bodyattack45 minLME
20:45Sprint30 minCS
21:30RPM45 minCS

Friday

TimeClassDurationStudio
06:15Bodypump45 minLME
07:15The Trip45 minCS
07:15Bodyattack45 minLME
08:15RPM45 minCS
08:15Bodypump45 minLME
10:30Sprint30 minCS
11:15The Trip45 minCS
12:30RPM45 minCS
12:30Les Mills Barre30 minLME
13:15Bodycombat45 minLME
13:30The Trip45 minCS
14:15GRIT30 minLME
14:30Sprint30 minCS
15:00Bodycombat45 minLME
16:00Bodybalance45 minLME
17:00Bodyattack30 minLME
18:00The Trip45 minCS
19:30Sprint30 minCS
19:45Les Mills Core30 minLME
20:15The Trip45 minCS
20:30Bodycombat45 minLME
21:15Sprint30 minCS

Saturday

TimeClassDurationStudio
08:30The Trip45 minCS
08:15Bodycombat60 minLME
09:30RPM45 minCS
10:30Sprint30 minCS
13:00Sprint30 minCS
13:15Bodypump45 minLME
13:45The Trip45 minCS
14:15Bodycombat45 minLME
14:45RPM45 minCS
15:15Les Mills Core30 minLME
15:45Sprint30 minCS
16:00Bodyattack45 minLME
16:30The Trip45 minCS
17:00Bodybalance45 minLME
17:30RPM45 minCS
18:00Sh'bam45 minLME
18:30Sprint30 minCS
19:00GRIT30 minLME
19:15The Trip45 minCS
19:45Bodypump45 minLME

Sunday

TimeClassDurationStudio
08:15Sprint30 minCS
08:15Bodybalance30 minLME
09:00RPM30 minCS
09:00Les Mills Core45 minLME
13:00RPM45 minCS
13:15Sh'bam45 minLME
14:00Sprint30 minCS
14:15GRIT30 minLME
14:45The Trip45 minCS
15:00Bodybalance45 minLME
15:45RPM45 minCS
16:00Bodypump45 minLME
16:45Sprint30 minCS
17:00Bodycombat45 minLME
17:30The Trip45 minCS
18:00Bodybalance45 minLME
18:30RPM45 minCS
19:00Bodyattack45 minLME
19:30Sprint45 minCS
19:45Les Mills Core30 minLME
  • Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
  • All our classes are over 16’s only unless included on Teen & Family Timetable.
  • Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
  • We recommend no more than 3 HIIT style classes a week.
  • Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.
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