Monday

TimeClassDurationStudio
6:10Bodypump Intro5 minLes Mills
6:15Bodypump45 minLes Mills
7:15Cxworx Intro5 minLes Mills
7:20Cxworx30 minLes Mills
7:30The Trip45 minCycle
8:25LM Barre30 minLes Mills
8:30Sprint 30 minCycle
9:15Bodycombat30 minLes Mills
10:15The Trip45 minCycle
11:25RPM45 minCycle
12:30The Trip45 minCycle
12:40LM Barre30 minLes Mills
15:10Bodypump45 minLes Mills
16:05RPM45 minCycle
16:10Bodycombat30 minLes Mills
17:05Sprint30 minCycle
19:55The Trip45 minCycle
21:20RPM45 minCycle
21:30Bodycombat30 minLes Mills

Tuesday

TimeClassDurationStudio
6:15RPM30 minCycle
6:25Bodycombat Intro5 minLes Mills
6:30Bodycombat30 minLes Mills
7:15Bodybalance30 minLes Mills
7:45RPM45 minCycle
8:00Cxworx30 minLes Mills
8:45The Trip45 minLes Mills
8:45Bodypump Intro5 minLes Mills
8:50Bodypump30 minLes Mills
9:45RPM45 minCycle
12:10Bodycombat30 minLes Mills
13:00The Trip45 minCycle
14:00RPM45 minCycle
15:00Sprint30 minCycle
15:45The Trip45 minCycle
16:45RPM45 minCycle
19:55RPM45 minCycle
21:15Cxworx30 minLes Mills

Wednesday

TimeClassDurationStudio
6:10Bodypump30 minLes Mills
6:55Bodybalance30 minLes Mills
7:30The Trip45 minCycle
7:40Bodypump30 minLes Mills
8:25Sh'bam30 minLes Mills
8:30RPM45 minCycle
9:30The Trip45 minCycle
14:10Sprint30 minCycle
14:30BodyPump30 minLes Mills
15:00The Trip45 minCycle
15:15LM Barre30 minLes Mills
16:00Bodybalance30 minLes Mills
16:00Sprint30 minCycle
16:45Sh'Bam30 minLes Mills
16:45RPM45 minCycle
20:05The Trip45 minCycle

Thursday

TimeClassDurationStudio
6:15Sprint30 minCycle
7:20Bodycombat30 minLes Mills
8:05Cxworx30 minLes Mills
8:50Bodypump30 minLes Mills
9:35Bodycombat30 minLes Mills
11:00RPM45 minCycle
14:00Sh'bam30 minLes Mills
14:00RPM45 minCycle
15:00Sprint30 minCycle
15:45RPM45 minCycle
16:25LM Barre30 minLes Mills
16:45The Trip 45 minCycle
17:45RPM45 minCycle
19:50The Trip45 minCycle
20:50RPM45 minCycle
21:10Bodycombat30 minLes Mills

Friday

TimeClassDurationStudio
6:20Bodycombat30 minLes Mills
7:10Bodypump30 minLes Mills
7:15RPM45 minCycle
7:55Sh’bam30 minLes Mills
8:15RPM45 minCycle
9:15The Trip45 minLes Mills
10:15RPM45 minCycle
14:00Bodypump45 minLes Mills
14:15RPM45 minLes Mills
15:00Cxworx30 minLes Mills
15:15RPM45 minCycle
15:45Sh’bam45 minLes Mills
16:15Sprint30 minCycle
16:45Bodycombat30 minLes Mills
21:00Sprint30 min Cycle
21:15LM Barre30 minLes Mills

Saturday

TimeClassDurationStudio
8:15RPM45 minCycle
8:15Bodypump45 minLes Mills
9:15Bodycombat30 minLes Mills
9:45Sprint30 minCycle
12:15The Trip45 minCycle
15:00RPM45 minCycle
15:40Cxworx30 minLes Mills
16:00RPM45 minCycle
16:25LM Barre30 minLes Mills
17:15Sh’bam30 minLes Mills
18:50RPM45 minCycle
19:00Bodycombat30 minLes Mills

Sunday

TimeClassDurationStudio
8:15Sprint30 minLes Mills
9:00RPM45 minCycle
08:50Bodybalance30 minLes Mills
9:35Bodypump45 minLes Mills
12:00Sprint30 minCycle
14:30The Trip 45 minCycle
15:30RPM45 minCycle
17:45RPM45 minCycle
18:25Bodybalance45 minLes Mills
18:50The Trip45 minCycle
  • Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
  • All our classes are over 16’s only unless included on Teen & Family Timetable.
  • Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
  • We recommend no more than 3 HIIT style classes a week.
  • Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.
Our Partners