Monday

TimeClassDurationStudio
06.20The TRIP40 minCycle
09.30BodyPump45 minLes Mills
09.40SPRINT/ Spin HIIT30 minCycle
10.30Dance30 minLes Mills
10.30AquaFit40 minPool
11.15Yoga60 minLes Mills
13.10Functional 45 minLes Mills
13.10SPRINT/ Spin HIIT30 minCycle
18.15BodyPump45 minLes Mills
19.15The TRIP40 minCycle
19.15Yoga60 minLes Mills

Tuesday

TimeClassDurationStudio
06.30The TRIP40 minCycle
09.30Yoga60 minLes Mills
09.45The TRIP40 minCycle
9.45SPRINT/Spin HIIT30 minBoxFit
10.45CORE/ CxWorx30 minLes Mills
13.10Pilates40 minLes Mills
18.15BodyAttack30 minLes Mills
19.00Yoga60 minLes Mills
19.00The TRIP40 minCycle
19.00SPRINT/ Spin HIIT30 minBoxFit

Wednesday

TimeClassDurationStudio
9.30Functional45 minLes Mills
10.30BodyBalance45 minLes Mills
10.30AquaFit40 minPool
11.30Dance45 minLes Mills
13.10BodyPump45 minLes Mills
18.10BodyPump45 minLes Mills
19.15CORE/ CxWorx30 minLes Mills

Thursday

TimeClassDurationStudio
6.20The TRIP40 minCycle
9.30Functional45 minLes Mills
9.30Trip40 minCycle
10.30BodyPump30 min Les Mills
11.15Yoga60 min Les Mills
13.10Pilates 40 min Les Mills
18.15Body Pump30 min Les Mills
19.00The TRIP40 minCycle
19.00Yoga60 min Les Mills

Friday

TimeClassDurationStudio
6.20Functional40 minLes Mills
9.30Dance45 minLes Mills
9.30The TRIP40 minCycle
10.30The TRIP40 minCycle
10.30AquaFit40 min Pool
11.00Yoga60 minLes Mills
13.10The TRIP40 min Cycle
18.15Functional 30 minLes Mills
19.00BodyPump30 min Les Mills

Saturday

TimeClassDurationStudio
9.45BodyPump45 minLes Mills
10:45The TRIP40 minCycle
10.45Yoga60 minLes Mills
16:30The Trip*40 minCycle

Sunday

TimeClassDurationStudio
10:00The TRIP40 minCycle
10:50BodyPump45 minLes Mills
11:50BodyBalance45 minLes Mills
16.30Functional 45 min Les Mills
  • Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
  • All our classes are over 16’s only unless included on Teen & Family Timetable.
  • Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
  • We recommend no more than 3 HIIT style classes a week.
  • Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.
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