Dún Laoghaire Live Classes Timetables

Time Table Commencing Monday 16th March

Monday

TimeClassDurationStudio
09:30BodyPump45 minLes Mills
10:20Functional 45 minAstro
10:30AquaFit40 minPool
11:00Yoga45 minLes Mills
18:15BodyPump45 minLes Mills
19:05The Trip*40 minCycle

Tuesday

TimeClassDurationStudio
09:45Functional45 minAstro
10:35The Trip*40 minCycle
11:20BodyBalance45 minLes Mills
16:30The Trip*40 minCycle

Wednesday

TimeClassDurationStudio
09:30Functional45 minAstro
10:20BodyBalance45 minLes Mills
10:30AquaFit40 minPool
18:10BodyPump45 minLes Mills
19:00The Trip*40 minCycle

Thursday

TimeClassDurationStudio
09:30Functional45 minAstro
10:20BodyPump30 minLes Mills
11:00Yoga60 minLes Mills
18:15HIIT/ GRIT30 minLes Mills
19:00The Trip*40 minCycle

Friday

TimeClassDurationStudio
09:20Functional45 minAstro
10:15The TRIP*40 minCycle
10:30AquaFit40 minPool
11:00Yoga60 minLes Mills
13:10The Trip*40 minCycle
18:15BodyPump45 minLes Mills

Saturday

TimeClassDurationStudio
09:45BodyPump45 minLes Mills
10:35The Trip*40 minCycle
11:10Yoga60 minLes Mills
16:30The Trip*40 minCycle

Sunday

TimeClassDurationStudio
10:00The Trip*40 minCycle
10:50BodyPump45 minLes Mills
11:45BodyBalance45 minLes Mills
16.30Functional 45 min Astro
  • Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
  • All our classes are over 16’s only unless included on Teen & Family Timetable.
  • Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
  • We recommend no more than 3 HIIT style classes a week.
  • Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.
Our Partners