Monday

TimeClassDurationStudio
06:20The Trip40 minCycle
06:30BodyPump45 minLes Mills
07:15SPRINT30 minCycle
07:15BodyBalance45 minLes Mills
07:50RPM45 minCycle
08:00Yoga60 min Les Mills
08:40SPRINT30 min Cycle
09:30RPM45 minCycle
10:20SPRINT30 minCycle
11:00RPM 45 min Cycle
12:00BodyPump45 minLes Mills
12:00RPM45 minCycle
13:10Sprint30 minCycle
13:10 BodyPump45 minLes Mills
14:00RPM45 minCycle
15:00RPM45 min Cycle
16:00SPRINT30 minCycle
17:00SPRINT 30 min Cycle
18:00RPM30 min Cycle
20:00RPM45 min Cycle

Tuesday

TimeClassDurationStudio
06:20BodyBalance30 min Les Mills
07:10RPM45 min Cycle
08:00Pilates60 min Les Mills
08:00RPM 45 min Cycle
10:35The Trip40 min Cycle
12:00SPRINT 30 min Cycle
12:15BodyPump45 minLes Mills
13:10The Trip40 minCycle
14:00RPM45 minCycle
15:00RPM45 min Cycle
16:00SPRINT30 minCycle
17:00RPM45 minCycle
18:00RPM45 minCycle
20:10SPRINT30 min Cycle

Wednesday

TimeClassDurationStudio
06:20SPRINT30 minCycle
06:20BodyPump45 minLes Mills
07:00RPM45 minCycle
08:00Yoga60 minLes Mills
08:00SPRINT30 minCycle
09:30RPM45 minCycle
10:30RPM45 minCycle
11:30RPM45 minCycle
12:20SPRINT30 minCycle
13:10The TRIP40 min Cycle
14:00RPM45 minCycle
15:00RPM45 minCycle
16:00SPRINT 30 minCycle
17:00RPM45 min Cycle
18:00RPM45 minCycle
20:30RPM45 minCycle

Thursday

TimeClassDurationStudio
06:20BodyPump45 minLes Mills
07:05CXWorx30 min Les Mills
07:15SPRINT30 minCycle
08:00RPM45 minCycle
08:00Pilates45 minLes Mills
11:00RPM45 minCycle
12:00SPRINT 30 min Cycle
12:15BodyPump45 min Les Mills
13:10The TRIP40 minCycle
14:00RPM45 minCycle
15:00RPM45 minCycle
16:00SPRINT30 minCycle
17:00RPM45 minCycle
18:00SPRINT30 minCycle
20:00RPM45 min Cycle

Friday

TimeClassDurationStudio
06:20BodyPump45 minLes Mills
06:20SPRINT30 minCycle
07:05CXWorx30 minLes Mills
07:00SPRINT30 minCycle
08:00Yoga45 minLes Mills
08:00RPM 45 min Cycle
09:30SPRINT30 minCycle
13:10BodyPump45 min Les Mills
14:00RPM45 minCycle
15:00RPM45 minCycle
16:00RPM45 minCycle
17:00Pilates45 minLes Mills
18:00SPRINT 30 minCycle
19:00RPM45 minCycle
19:30CXWorx30 minLes Mills
20:00SPRINT30 min Cycle

Saturday

TimeClassDurationStudio
08:30RPM45 minCycle
08:30BodyCombat30 minLes Mills
09:45SPRINT30 minCycle
11:30The Trip40 minCycle
12:30BodyPump45 minLes Mills
12:30RPM 45 minCycle
13:30SPRINT30 minCycle
13:30Dance45 minLes Mills
14:30Insanity Cardio30 minLes Mills
14:30RPM45 min Cycle
15:30Pilates45 minLes Mills
15:30SPRINT30 minCycle
17:00Bodypump45 minLes Mills
17:30RPM45 minCycle
17:50CXWorx30 minLes Mills
19:00BodyBalance60 minLes Mills
19:00RPM45 min Cycle

Sunday

TimeClassDurationStudio
08:30RPM45 minCycle
09:30Dance45 min Les Mills
11:00RPM45 minCycle
12:00SPRINT 30 min Cycle
13:00BodyPump45 minLes Mills
13:00RPM45 min Cycle
14:00Pilates45 minLes Mills
14:20SPRINT 30 min Cycle
15:00BodyPump45 min Les Mills
15:50CXWorx30 minLes Mills
16:00RPM45 minCycle
16:30BodyCombat60 min Les Mills
17:00RPM45 minCycle
18:00BodyBalance60 min Les Mills
19:00SPRINT 30 min Cycle
  • Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
  • All our classes are over 16’s only unless included on Teen & Family Timetable.
  • Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
  • We recommend no more than 3 HIIT style classes a week.
  • Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.
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