Monday

TimeClassDurationStudio
06:30BodyPump45 minLes Mills
8:00RPM45 minCycle
08:00BodyPump30 minLes Mills
09:30RPM45 minCycle
10:30RPM45 minCycle
13:10BodyPump45 minLes Mills
14:00CXWorx30 minLes Mills
15:00BodyCombat45 minLes Mills
15:00SPRINT30 minCycle
16:00BodyBalance60 minLes Mills
17:30SPRINT30 minCycle
18:20SPRINT30 minCycle
19:00RPM45 minCycle

Tuesday

TimeClassDurationStudio
07:00BodyPump30 minLes Mills
08:00RPM45 minCycle
08:00BodyCombat45 minLes Mills
10:35The Trip Virtual40minCycle
11:30BodyBalance60 minLes Mills
13:10RPM45 minCycle
14:00BodyPump30 minLes Mills
15:00RPM45 minCycle
16:00Sh’Bam45 minLes Mills
17:00SPRINT30 minCycle
18:45SPRINT30 minCycle
20:30Pilates30 minLes Mills

Wednesday

TimeClassDurationStudio
06:30SPRINT30 minCycle
07:10CXWorx30 minLes Mills
08:00RPM45 minCycle
08:30BodyPump30 minLes Mills
12:00RPM30 minCycle
12:00BodyCombat45 minLes Mills
13:10SPRINT30 minCycle
14:00CXWorx30 minLes Mills
16:00BodyBalance60 minLes Mills
17:00RPM45 minCycle

Thursday

TimeClassDurationStudio
06:30BodyPump30 minLes Mills
07:05CXWorx30 minLes Mills
07:30SPRINT30 minCycle
08:00BodyBalance60 minLes Mills
09:30RPM45 minCycle
11:00RPM45 minCycle
12:15Pilates30 minLes Mills
13:10RPM45 minCycle
13:10BodyPump45 minLes Mills
16:00Sh’Bam45 minLes Mills
17:00RPM30 minCycle
19:00RPM45 minCycle
19:30BodyPump45 minLes Mills

Friday

TimeClassDurationStudio
06:30SPRINT30 minCycle
08:00RPM45 minCycle
08:30Pilates45 minLes Mills
09:30BodyCombat30 minLes Mills
10:30RPM45 minCycle
13:10BodyPump45 minLes Mills
14:00BodyBalance30 minLes Mills
16:00Pilates45 minLes Mills
16:00RPM45 minCycle
19:00RPM45 minCycle

Saturday

TimeClassDurationStudio
08:30RPM45 minCycle
09:45SPRINT30 minCycle
11:30The Trip Virtual40 minCycle
13:00BodyPump45 minLes Mills
14:00RPM45 minCycle
15:00RPM45 minLes Mills
17:00BodyPump45 minLes Mills
17:50CXWorx30 minLes Mills
18:00RPM45 minCycle
19:00BodyBalance60 minLes Mills

Sunday

TimeClassDurationStudio
09:00SPRINT30 minCycle
12:00RPM45 minCycle
13:00BodyPump45 minLes Mills
14:00Pilates45 minLes Mills
14:00RPM45 minCycle
16:00RPM30 minCycle
17:00SPRINT30 minCycle
18:00BodyPump45 minLes Mills
19:00BodyBalance60 minLes Mills
  • Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
  • All our classes are over 16’s only unless included on Teen & Family Timetable.
  • Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
  • We recommend no more than 3 HIIT style classes a week.
  • Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.
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