Monday

TimeClassDurationStudio
06:20BodyPump45 minLes Mills
07:10CXWORX30 minLes Mills
07:20Les Mills Sprint30 minCycle
07:45BodyBalance30 minLes Mills
08:00RPM45 minCycle
08:50Les Mills Sprint30 minCycle
10:40The Trip45 minCycle
11:30RPM45 minCycle
12:20The Trip45 minCycle
13:10Les Mills Sprint30 minCycle
14:00BodyCombat60 minLes Mills
14:00RPM45 minCycle
15:00The Trip45 minCycle
15:05CXWORX30 minLes Mills
15:40BodyBalance30 minLes Mills
16:00RPM45 minCycle
16:15Les Mills Sh’Bam45 minLes Mills
16:50Les Mills Sprint30 minCycle
17:05CXWORX30 minLes Mills
19:45The Trip45 minCycle
20:40RPM45 minCycle
21:30Les Mills Sprint30 minCycle
21:40BodyCombat30 minLes Mills

Tuesday

TimeClassDurationStudio
06:15RPM45 minCycle
07:05CXWORX30 minLes Mills
07:40BodyCombat60 minLes Mills
07:45The Trip45 minCycle
08:35Les Mills Sprint30 minCycle
08:45BodyBalance30 minLes Mills
10:10RPM45 minCycle
11:00The Trip45 minCycle
12:00RPM45 minCycle
13:00BodyPump60 minLes Mills
14:00RPM45 minCycle
14:05CXWORX30 minLes Mills
14:50Les Mills Sprint30 minCycle
15:00BodyCombat60 minLes Mills
15:30RPM45 minCycle
16:05Les Mills Sh'Bam30 minLes Mills
16:20The Trip45 minCycle
16:40BodyBalance30 minLes Mills
17:10RPM45 minCycle
20:10The Trip45 minCycle
20:20BodyCombat30 minLes Mills
20:55CXWORX30 minLes Mills
21:00RPM45 minCycle

Wednesday

TimeClassDurationStudio
06:15RPM45 minCycle
07:05The Trip45 minCycle
07:10BodyBalance60 minLes Mills
07:55Les Mills Sprint30 minCycle
08:15BodyCombat60 minLes Mills
08:30The Trip45 minCycle
10:40Les Mills Sprint30 minCycle
11:15RPM45 minCycle
12:30Les Mills Sprint30 minCycle
12:40CXWORX30 minLes Mills
13:10Les Mills Sprint30 minCycle
13:15Les Mills Sh'Bam45 minLes Mills
14:00The Trip45 minCycle
14:05BodyPump60 minLes Mills
15:00RPM45 minCycle
15:10BodyBalance60 minLes Mills
15:50The Trip45 minCycle
16:30BodyCombat30 minLes Mills
16:40Les Mills Sprint30 minCycle
17:05CXWORX30 minLes Mills
19:40RPM45 minCycle
20:30The Trip 45 minCycle
21:00CXWORX30 minLes Mills
21:20Les Mills Sprint30 minCycle
21:35BodyBalance30 minLes Mills

Thursday

TimeClassDurationStudio
06:15RPM45 minCycle
06:30BodyPump30 minLes Mills
07:05BodyCombat30 minLes Mills
07:40BodyBalance60 minLes Mills
07:45The Trip45 minCycle
08:35Les Mills Sprint30 minCycle
08:45CXWORX30 minLes Mills
10:10RPM30 minCycle
11:00The Trip45 minCycle
12:00RPM45 minCycle
13:15Les Mills Sh'Bam45 minLes Mills
14:00The Trip45 minCycle
14:15BodyCombat60 minLes Mills
14:50Les Mills Sprint30 minCycle
15:20CXWORX30 minLes Mills
15:30RPM45 minCycle
16:00BodyPump60 minLes Mills
16:20The Trip45 minCycle
17:05BodyBalance30 minLes Mills
17:10The Trip45 minCycle
20:00RPM45 minCycle
20:35CXWORX30 minLes Mills
20:50RPM45 minCycle
21:10BodyPump45 minLes Mills

Friday

TimeClassDurationStudio
06:30BodyPump60 minLes Mills
07:15The Trip45 minCycle
08:05RPM45 minCycle
08:55Les Mills Sprint30 minCycle
10:45The Trip45 minCycle
11:35RPM45 minCycle
13:10Les Mills Sprint30 minCycle
13:45CXWORX30 minLes Mills
14:00The Trip45 minCycle
14:30BodyCombat60 minLes Mills
15:00RPM45 minCycle
16:00BodyPump60 minLes Mills
16:00Les Mills Sprint30 minCycle
17:00The Trip45 minCycle
17:05CXWORX30 minLes Mills
18:45RPM45 minCycle
19:15BodyBalance30 minLes Mills
19:40The Trip45 minCycle
19:50BodyPump60 minLes Mills
20:30Les Mills Sprint30 minCycle

Saturday

TimeClassDurationStudio
08:10RPM45 minCycle
08:30BodyBalance30 minLes Mills
09:00The Trip45 minCycle
09:05CXWORX30 minLes Mills
09:50Les Mills Sprint30 minCycle
12:00The Trip45 minCycle
13:00RPM45 minCycle
14:00BodyPump45 minLes Mills
14:00Les Mills Sprint30 minCycle
15:00BodyCombat30 minLes Mills
15:00RPM45 minCycle
16:00Les Mills Sh’Bam45 minLes Mills
17:00The Trip45 minCycle
17:00BodyBalance60 minLes Mills
18:00Les Mills Sprint30 minCycle
18:00BodyCombat30 minLes Mills
19:00The Trip45 minCycle

Sunday

TimeClassDurationStudio
08:10RPM45 minCycle
09:00The Trip45 minCycle
09:00BodyCombat30 minLes Mills
10:00Les Mills Sprint30 minCycle
12:30The Trip45 minCycle
13:30Les Mills Sh’Bam45 minLes Mills
13:30RPM45 minCycle
14:30BodyPump60 minLes Mills
14:30Les Mills Sprint30 minCycle
15:15RPM45 minCycle
15:40CXWORX30 minLes Mills
16:30BodyCombat30 minLes Mills
17:05BodyBalance60 minLes Mills
17:30RPM45 minCycle
18:10CXWORX30 minLes Mills
19:00The Trip45 minCycle
  • Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
  • All our classes are over 16’s only unless included on Teen & Family Timetable.
  • Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
  • We recommend no more than 3 HIIT style classes a week.
  • Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.
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