Monday

TimeClassDurationStudio
06:20BodyPump45 minLes Mills
07:20CXWORX30 minLes Mills
07:30Les Mills Sprint30 minCycle
08:05BodyBalance30 minLes Mills
08:15RPM45 minCycle
09:45RPM45 minCycle
10:40The Trip45 minCycle
12:00The Trip45 minCycle
13:10BodyPump30 minLes Mills
13:10Les Mills Sprint30 minCycle
14:00BodyCombat45 minLes Mills
14:00RPM45 minCycle
15:00The Trip45 minCycle
15:00CXWORX30 minLes Mills
15:45BodyBalance30 minLes Mills
16:00RPM45 minCycle
16:30Les Mills Sh’Bam45 minLes Mills
18:45RPM45 minCycle
19:45The Trip45 minCycle
20:45RPM45 minCycle

Tuesday

TimeClassDurationStudio
06:15Les Mills Sprint30 minCycle
07:15CXWORX30 minLes Mills
07:15Les Mills Sprint30 minCycle
08:00BodyCombat45 minLes Mills
08:00The Trip45 minCycle
09:30Les Mills Sprint30 minCycle
10:15RPM45 minCycle
12:00RPM45 minCycle
13:00BodyPump45 minLes Mills
13:10Les Mills Sprint30 minCycle
14:00The Trip45 minCycle
14:05CXWORX30 minLes Mills
15:00Les Mills Sprint30 minCycle
15:00BodyCombat45 minLes Mills
15:45RPM45 minCycle
16:00Les Mills Sh'Bam30 minLes Mills
16:45Les Mills Sprint30 minCycle
16:45BodyBalance30 minLes Mills
17:30RPM45 minCycle
18:45RPM45 minCycle
20:00Les Mills Sprint30 minCycle

Wednesday

TimeClassDurationStudio
06:15RPM45 minCycle
07:15The Trip45 minCycle
07:20BodyBalance45 minLes Mills
08:15Les Mills Sprint30 minCycle
08:20BodyCombat45 minLes Mills
09:45RPM45 minCycle
11:00RPM45 minCycle
13:00CXWORX30 minLes Mills
13:10Les Mills Sprint30 minCycle
13:45Les Mills Sh'Bam45 minLes Mills
14:00The Trip45 minCycle
14:45BodyPump45 minLes Mills
15:00RPM45 minCycle
15:45BodyBalance45 minLes Mills
16:00The Trip45 minCycle
17:00BodyCombat30 minLes Mills
17:15Les Mills Sprint30 minCycle
18:45RPM45 minCycle
19:45RPM45 minCycle
20:45CXWORX30 minLes Mills
21:00The Trip45 minCycle

Thursday

TimeClassDurationStudio
06:15RPM30 minCycle
07:10Les Mills Sprint30 minCycle
08:00BodyBalance45 minLes Mills
08:00Les Mills Sprint30 minCycle
09:10Les Mills Sprint30 minCycle
10:00The Trip45 minCycle
11:00RPM45 minCycle
12:00The Trip45 minCycle
13:10Les Mills Sprint30 minCycle
14:00The Trip45 minCycle
14:15BodyCombat45 minLes Mills
15:00Les Mills Sprint30 minCycle
15:15CXWORX30 minLes Mills
16:00BodyPump45 minLes Mills
16:00The Trip45 minCycle
17:10Les Mills Sprint30 minCycle
18:15RPM45 minCycle
19:15The Trip45 minCycle
20:15RPM45 minCycle
20:15CXWORX30 minLes Mills
21:15BodyPump30 minLes Mills

Friday

TimeClassDurationStudio
06:20RPM45 minCycle
06:30BodyPump45 minLes Mills
07:20Les Mills Sprint30 minCycle
08:15RPM45 minCycle
09:45RPM45 minCycle
10:45The Trip45 minCycle
11:45RPM45 minCycle
13:00BodyCombat30 minLes Mills
13:10Les Mills Sprint30 minCycle
13:45CXWORX30 minLes Mills
14:00The Trip45 minCycle
14:30BodyCombat45 minLes Mills
15:00RPM45 minCycle
15:30BodyPump45 minLes Mills
16:00Les Mills Sprint30 minCycle
16:30Les Mills Sh'Bam45 minLes Mills
17:30CXWORX30 minLes Mills
17:30RPM45 minCycle
18:45RPM45 minCycle
19:45The Trip45 minCycle
20:20BodyPump30 minLes Mills
20:45Les Mills Sprint30 minCycle

Saturday

TimeClassDurationStudio
08:10RPM45 minCycle
08:15BodyBalance45 minLes Mills
09:15The Trip45 minCycle
10:15RPM45 minCycle
11:15Les Mills Sprint30 minCycle
13:00RPM45 minCycle
13:10CXWORX30 minLes Mills
14:00BodyPump45 minLes Mills
14:00Les Mills Sprint30 minCycle
15:00BodyCombat30 minLes Mills
15:00RPM45 minCycle
16:00Les Mills Sh’Bam45 minLes Mills
16:10RPM45 minCycle
17:15The Trip45 minCycle
18:15Les Mills Sprint30 minCycle
18:45BodyCombat30 minLes Mills
19:00The Trip45 minCycle

Sunday

TimeClassDurationStudio
08:10RPM45 minCycle
09:15The Trip45 minCycle
09:00BodyCombat30 minLes Mills
10:15RPM45 minCycle
11:15Les Mills Sprint30 minCycle
12:30The Trip45 minCycle
13:30RPM45 minCycle
13:50Les Mills Sh’Bam45 minLes Mills
14:30Les Mills Sprint30 minCycle
14:50BodyPump45 minLes Mills
15:15RPM45 minCycle
15:50CXWORX30 minLes Mills
16:35BodyCombat30 minLes Mills
17:20BodyBalance45 minLes Mills
17:30RPM45 minCycle
18:20CXWORX30 minLes Mills
19:00The Trip45 minCycle
19:05BodyPump45 minLes Mills
  • Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
  • All our classes are over 16’s only unless included on Teen & Family Timetable.
  • Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
  • We recommend no more than 3 HIIT style classes a week.
  • Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.
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