Live Classes

TimeClassDurationStudio
10.00BodyPump60 min Main Studio
11.15Gravity Pilates45 minGravity Studio
18.15Sprint 30 min Cycle studio
18.45CxWorx30 min Main Studio

Virtual Classes

TimeClassDurationStudio
09.00BodyBalance30 minMain Studio
10.30RPM45 minCycle Studio
11.15Sh'Bam45 minMain Studio
12.30CxWorx Intro 5 minMain Studio
12.35CxWorx30 minMain Studio
15.00CxWorx30 min Main Studio
16.00RPM45 minCycle Studio
16.00Sh'Bam30 min Main Studio
17.30BodyCombat Intro 5 min Main Studio
17.35BodyCombat 30 minMain Studio
  • Classes with an asterisk (*) have limited spaces. Please book at reception or gym desk on the day.
  • All our classes are over 16’s only unless included on Teen & Family Timetable.
  • Bring a sweat towel and water to keep hydrated and wipe down yourself and the equipment after use.
  • We recommend no more than 3 HIIT style classes a week.
  • Please notify our instructors of Injuries, Illnesses or pregnancy prior to class so that we can help you to move safely.
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