West Wood Club Blog
6th Mar 2021
What Are The Benefits Of Using A Sauna?
by Zack Rajcevic. Before I talk about the benefits of using a sauna , or the health benefits of using a sauna, let’s start with a very short history of the modern sauna. The oldest saunas where...
25th Jan 2021
How Important Is Exercise For Mental Health?
Gyms and mental health A big question everyone is asking today is how important is exercise for mental health? And of course, what about gyms and mental health? Your health is your wealth. That st...
1st Jan 2021
Your Membership Payments During Covid-19 Lockdown
Dear members, On behalf of everyone at West Wood Club, thank you again for your support over the last many months. Your kindness, generosity and support for all our staff in these tough times has...
29th Nov 2020
A Christmas Themed Re-Opening For Tuesday 1St December!
All clubs to re-open at 6am 1st December West Wood Club will re-open on Tuesday 1 st December at 6am when level 5 lockdown restrictions for the country are lifted. We then move to back to level...
26th Oct 2020
On-Line Streaming Fitness Classes From Tine, Ruby, Daphne And Your Group Fitness Team
During Lockdown our group fitness team have volunteered to provide you with the following on-line fitness classes. Log into our class booking engine to book your place Monday 10am – 45 minute...
20th Oct 2020
Membership Payments Suspended During Covid-19 Stage 5 Lockdown
On behalf of all staff at West Wood Club, thank you for your support over the last few months. It has been great joy to see so many of members back in West Wood Club since we reopened in July. Unf...
18th Sep 2020
Covid 19 – Stage Three – Group Fitness Update
Thank you for your support As we approach two and a half months after re-opening we’d just like to say a big THANK YOU to all members who are back using the club. And and a big welcome to new memb...
28th Jun 2020
Open Wednesday 1St July 6Am
Open Wednesday 1st July 6am Finally, some great news! West Wood Club are very excited to open the doors again to our members on Wednesday 1 st July. The club hours will be as normal from this d...
7th May 2020
Covid-19 Member Update 7Th May 2020
We hope you are keeping safe and healthy. These are still incredibly difficult times for everyone and now more than ever before we need to manage and maintain our physical health and mental wellbein...
6th May 2020
How Long Does It Take To Learn To Swim?
How long does it take to learn to swim? How long does it take for an adult to learnt to swim? Read on. Swimming is one of the oldest and greatest exercises there is. It’s a total body workout that’...
5th May 2020
What Is Les Mills?
What is Les Mills? And what are Les Mills fitness classes? If you’ve taken a fitness class in the last five years, it’s likely you’ve encountered Les Mills. Maybe you didn’t know it at the time,...
30th Apr 2020
What Is Wellness?
Wellness is one of the biggest buzzwords in our culture today. But what is wellness? What does it mean, and how can you achieve it? Finally, and most importantly, once you get ‘well’ how do you st...
20th Apr 2020
Covid 19 Update
Your Clubs Closed until May 5th To all our members, All staff and management at West Wood Club want to thank you for your support and patience over the last few weeks. We fully understand this is...
10th Apr 2020
How A Mysterious Water Leak Inspired Dublin’s Favourite Swimming Pool
One day it would become Dublin’s favourite swimming pool. But back in 2002, this Dublin City swimming pool had its challenges. And without the vision and determination of the founder of West Wood C...
15th Mar 2020
Club Closed
After careful consideration, West Wood Club have taken the difficult decision to close the Clubs at 9pm this evening Sunday 15th March in the best interests of our members and staff’s health, safety...
12th Mar 2020
Covid 19 West Wood Club Update
In light of the recent news release at 11:30am today by our Government, we are compiling this correspondence in real time based on current critical senior management meetings within the company. Bas...
