InBody Test Dublin | Track Your Fitness Progress Accurately & Free at West Wood Club

West Wood Club Blog

Home / blog / view article
Last updated: 15/10/2025

Introducing The InBody Body Composition Analyser

Inbody body composition test Dublin

What If You Could See Inside Your Body — Right Now?

If you could step inside your own body for just 10 seconds and see the truth — the muscle, the fat, the water, the health — would you do it?

Of course you would.

Because sometimes…

The mirror lies.

The bathroom scale lies.

Even your jeans can lie.

But the InBody 370S doesn’t.

It tells you exactly what’s going on inside you.

No guessing. No gimmicks. Just facts — straight from science.

And that’s why we brought the InBody Body Composition Analyser to West Wood Club. Because when it comes to your health and fitness, you deserve more than “you’re looking good.”

You deserve the truth that gets you results.

Here’s the moment that changes everything...

You’ve done it before.

You step on the scale. Down two kilos — you’re thrilled.

A week later, it’s up again — and you’re crushed.

But what if you discovered it wasn’t fat at all?

What if that “gain” was lean muscle — proof that your training is working?

That’s what the InBody shows you.

It replaces confusion with clarity — so every time you step on, you know what’s happening inside your body.

The InBody Test — Quick. Accurate. Non-Invasive.

You’ll love how easy it is.

Step on the platform. Hold the handles. Forty-five seconds later — your complete body composition report appears.

No needles. No poking. No wires.

Just a fast, painless snapshot of your health and fitness.

It’s used by elite athletes, doctors, and wellness experts worldwide, and now it’s available to you — right here at West Wood Club.

And here’s the best part — this groundbreaking science is completely FREE for members.

That’s right: included in your membership. No extra charge. No add-on fees.

The Absolute Best Way to Measure Your Progress

InBody App

Monitor your progress for maximum results

Forget scales, mirrors, and guesswork.

If you want to really know how your body is changing, this is it — the gold standard for tracking progress.

Because every time you take an InBody test, you get a detailed picture of your muscle, fat, and water levels.

And when you take it once a month, you see your body’s evolution in real numbers.

Muscle up? Fat down? Core stronger? You’ll know — and so will your trainer.

That means your fitness plan stays razor-sharp, month after month, ensuring every workout is worth your time.

The Impact on Achieving Your Fitness Goals

Here’s where the magic happens.

The InBody doesn’t just measure where you are — it accelerates where you’re going.
Because when you and your trainer can see exactly what’s working, you make faster, smarter decisions that get results sooner.

Whether your goal is fat loss, muscle gain, toning, or performance — InBody keeps your plan personal, precise, and perfectly aligned with your goals.

No wasted effort. No wasted weeks. Just real progress you can prove.

That’s how goals stop being dreams — and start becoming results.

Core Body Composition Analysis

You’ll See: Total Body Water. Protein. Minerals. Body Fat Mass.

You’ll Know: The truth behind your weight.

No more wondering, “Did I lose fat or just water?”

InBody breaks down every kilo into what matters.

Your trainer uses this data to ensure your progress comes from real fat loss and real muscle gain — not fluctuations.

That’s the difference between random workouts and results that last.

Muscle–Fat Analysis

You’ll See: Your Skeletal Muscle Mass vs Body Fat Mass.

You’ll Know: Where you stand — and where to go next.

This chart is your reality check.

It shows exactly how much of your weight is lean muscle versus stored fat.

Your trainer identifies your body type — C, I, or D — and builds a plan to increase strength, reduce fat, and sculpt your best shape.

When you know your numbers, you control your results.

Segmental Lean Analysis (Muscle Distribution)

You’ll See: Muscle mass in each arm, leg, and your trunk.

You’ll Know: How balanced your body really is.

Maybe your right side’s stronger. Maybe your core lags behind.

The InBody spots these imbalances before they turn into injuries.

Your FREE Personalised Programme then adjusts to build symmetry, stability, and power.

Obesity Analysis

You’ll See: Percent Body Fat (PBF) and BMI.

You’ll Know: What’s really changing.

Forget the number on the scale — it’s meaningless without context.

Your Percent Body Fat (PBF) tells the real story.

Even when the scales don’t budge, your PBF shows the fat dropping and muscle rising.

That’s the motivation that keeps you moving forward — because you can see progress even before you feel it.

Visceral Fat Level

You’ll See: The fat around your internal organs.

You’ll Know: What’s putting your health at risk.

Visceral fat is invisible — but dangerous.

It wraps around your organs and drives heart disease and diabetes.

The InBody tracks it precisely.

Your trainer can then help you adjust your workouts and nutrition to bring that score down and keep it low.

This is more than fitness. It’s preventive health.

Body Composition History

You’ll See: Your last eight InBody results on one clear graph.

You’ll Know: Undeniable proof of your progress.

Every month, you’ll see your Skeletal Muscle Mass climb and your Percent Body Fat drop — visible proof that what you’re doing is working.

This graph becomes your story. Your transformation, in real data.

Health & Nutrition Metrics

You’ll See: Basal Metabolic Rate (BMR) and Weight Control Data.

You’ll Know: How to fuel your body perfectly.

Your BMR tells you how many calories your body burns at rest.

Your trainer then uses this to design your ideal nutrition plan — so your diet and training work in perfect sync.

No guesswork. No confusion. Just precise science behind every choice you make.

Your Next Step: Get Your InBody Test — FREE

Here’s the truth: every serious athlete tracks their body.

Every smart beginner measures progress with facts, not feelings.

And now you can too — because at West Wood Club, your InBody test is included in your membership.

It’s quick.

It’s accurate.

It’s non-invasive.

And it’s absolutely free.

Ask your trainer or the front desk to book your InBody test today.

Do it once a month — and watch the science of progress unfold before your eyes.

Final Word — It’s about YOU and YOUR body

This isn’t about charts or numbers. It’s about you. It’s about taking control of your fitness journey with real, measurable truth.

When you know your body, you can change it. When you see your progress, you stay motivated.

And when you use InBody, you’ll never train blind again. So stop guessing. Start knowing.

Step on the InBody this week. See the truth.

It’s free. It’s fast. And it’s the smartest thing you’ll do for your body this year.

The science of progress. The truth of your results. The power of you.

/