Les Mills Ceremony™ – at West Wood Club, Leopardstown

Ireland’s First Les Mills Ceremony™ Class Launches This June at West Wood Club Leopardstown

June 2025 marks a new era for fitness in Ireland.

We’re thrilled to announce that West Wood Club Leopardstown will become the first gym in Ireland to offer Les Mills Ceremony™—a high-intensity, full-body, team-based fitness experience unlike anything you’ve tried before.

And we’re launching it as the centrepiece of our newly upgraded, state-of-the-art cardio floor.

Les Mills Ceremony™ is more than just a workout. It’s a full-sensory, fat-burning, body-shaping experience—and it’s available completely free to West Wood Club members as part of your membership.

What Is Les Mills Ceremony™?

Les Mills Ceremony™ is a 45-minute circuit-style training experience that blends functional strength, cardiovascular conditioning, and HIIT principles into one electrifying session.

You’ll train in small teams, moving through multiple stations. You’ll work hard, train smart, and push each other to the limit—guided every step of the way by a Les Mills-certified group fitness trainer.

Each Ceremony™ class includes a rotating series of exercises using:

• Kettlebells

• Wall balls

• Plyo boxes

• Resistance bands

• Battle ropes

• Bodyweight movements

• Rowers

• Wattbikes

• Ski ergs

Les Mills Ceremony™ is immersive. It’s results-driven. And it’s built by the global leaders in group fitness to deliver serious transformation in a highly engaging environment.

With immersive sound and lighting bringing the room to life, each session feels more like a high-performance event than a traditional gym workout.

The Results: Fat Loss, Lean Muscle, and Long-Term Motivation

Ceremony™ is engineered to get results—fast.

Based on real-world outcomes from leading clubs around the world, participants can expect:

• Rapid fat loss, especially around the waist and hips

• Visible muscle tone in the arms, glutes, core, and legs

• Improved stamina and cardiovascular fitness

• Increased strength and functional performance

• Consistent training and sustained motivation through the power of team training

And it’s not just for advanced athletes. Whether you’re just starting your fitness journey or pushing through a plateau, Les Mills Ceremony™ meets you where you are—and takes you further.

NEW Training Inside Our Brand-New TRUE Fitness Cardio Floor

Les Mills Ceremony™ launches inside the completely redesigned cardio floor at West Wood Club Leopardstown—part of our latest multi-million-euro upgrade.

Here’s what’s new:

• The latest TRUE Fitness cardio equipment

• A purpose-built Les Mills Ceremony™ training zone

• A fresh, open layout designed for dynamic training

• Immersive lighting and surround sound to elevate every session

• More space, more energy, and more opportunity to succeed

It’s a complete transformation of how—and where—you train.

Why Les Mills Ceremony™ Is Only at West Wood Club

At West Wood Club, we don’t follow trends. We lead them.

We introduced Ireland’s first Les Mills Immersive Studios, redefined what a gym floor can be, and continue to invest in next-generation fitness experiences for our members.

Now, we’re doing it again with the exclusive Irish launch of Les Mills Ceremony™.

This is what West Wood Club does best: bringing our members the very best in global fitness innovation—first.

What Members Are Saying Globally about Les Mills Ceremony™

Les Mills Ceremony™ is already one of the most in-demand classes in leading clubs around the world. Here’s what real participants are saying:

“I used to dread the gym. Ceremony changed that. I dropped over 2kg in just a few weeks and actually enjoy working out again.”

“It’s intense, fun, and totally addictive. Like bootcamp and nightclub energy combined.”

“This is the first class that’s ever made me feel like I’m really reshaping my body. I’m stronger, leaner, and more motivated than ever.”

If your goal is to lose fat, tone up, or fall back in love with training, Les Mills Ceremony™ is your next step.

Included Free with Your Membership

At West Wood Club, there are no extra charges to access Les Mills Ceremony™ classes.

It’s fully included in your membership—just like our 4,500+ other group fitness classes every month. No add-ons. No limits. Just world-class group training at no extra cost.

That’s the West Wood Club standard.

West Wood Club's Tine Boles Contributes to Global Rollout of Les Mills Ceremony™

We’re proud to share that West Wood Club’s Head of Group Fitness, Tine Boles, was involved in the global rollout of Les Mills Ceremony™. Tine contributed to the development of the programme by helping write the official trainer manual, supporting how Ceremony™ is introduced and taught in clubs around the world. Now, she brings that experience and insight home to West Wood Club Leopardstown—just in time for the Irish launch.

Want to Know More? Speak to a Trainer Today

If you’re ready to try Ceremony™, or want to learn more, talk to one of our trainers today.

They’ll help you:

• Know what to expect from your first Les Mills Ceremony™ class

• Adjust the workout to suit your fitness level

• Combine Ceremony™ with other classes for faster fat loss and strength

• Get expert advice on recovery and nutrition

• Book your first session and make it count

Our team has been trained in Les Mills Ceremony™ and is ready to guide you every step of the way.

Be Part of Something New

This June 2025, Les Mills Ceremony™ launches exclusively at West Wood Club Leopardstown—and it’s going to redefine how our members train.

It’s more than a workout. It’s a complete reinvention of how we burn fat, build strength, enjoy training—and stay motivated for life.

So don’t wait to hear about it second-hand.

Les Mills Ceremony. Experience it. Live it. Train like never before.

• Les Mills Ceremony™

• Included Free with Membership

• Launching June 2025

• Only at West Wood Club Leopardstown (but coming soon to your other clubs)

Training for HYROX? Start with Ceremony™

If you’re training for HYROX, Les Mills Ceremony™ is the perfect prep. With its mix of functional strength, high-intensity cardio, and movement efficiency, Ceremony™ builds exactly the kind of full-body endurance, power, and mental grit HYROX demands. From rowers to ski ergs, wall balls to sled-drive-style circuits, many of the movement patterns and equipment cross over—making Ceremony™ an ideal way to simulate race-day intensity while building strength and stamina week after week.