What is Les Mills Virtual?
Your favourite Les Mills workouts — on screen, on schedule, and ready for you
Les Mills Virtual Classes: Your Workout. Your Time. Maximum Results.
No more waiting. No more missed classes. At West Wood Club, Les Mills Virtual brings world-class group fitness to your schedule — every hour, every day.
Whether you’re an early riser, a lunchtime trainer, or an evening regular, you can now enjoy Les Mills’ legendary workouts at times that suit you.
From BodyPump to RPM, from The Trip to Core, Les Mills Virtual delivers the same high-energy, scientifically proven workouts you love — presented by the world’s best instructors on-screen, right in our Les Mills Group Fitness Studios and Group Cycling Studios across Dublin.
This is your class, your time, your results.
What are Les Mills Virtual Classes?
Les Mills Virtual is an evolution of group fitness at West Wood Club.
It combines the power of cinematic-quality production, world-class coaching, and scientifically backed programming — giving you a fitness experience that’s both motivating and flexible.
Each Les Mills Virtual class is led by a real Les Mills instructor, filmed in a live class setting, and projected on our high-definition studio screens. You’ll see perfect form, follow clear cues, and move to the same music and choreography used in Les Mills live classes all over the world.
It’s not a pre-recorded afterthought — it’s a professionally produced, science-driven experience designed to help you move better, train smarter, and achieve faster results.
And because our Virtual Classes are scheduled throughout the day, you’ll always find a time that works for you — no waiting, no guesswork, no stress.
Check your virtual class times here:
Why You’ll Love Les Mills Virtual
World-class Les Mills workouts — live on screen, perfectly timed, and running all day
Les Mills Virtual isn’t just about convenience. It’s about getting the best possible workout, whenever it fits your lifestyle. Here’s why members love it:
Non-stop timetable – Virtual classes run from morning to evening, giving you flexibility all day long.
Instructor-led – Train with the world’s top Les Mills coaches on-screen.
Science-backed workouts – Every class is tested and refined by the Les Mills Lab, ensuring every movement delivers measurable results.
Massive variety – Choose from strength, cycling, HIIT, cardio, and mobility classes — including RPM, The Trip, BodyPump, Core, Combat, and more.
Perfect for beginners – Learn the moves, build confidence, and go at your own pace before joining live classes.
No waiting, no limits – Your favourite workouts are ready when you are.
Every session is guided, structured, and motivational — so you can walk in, train with focus, and leave knowing you’ve done something powerful for your body.
Your Studio. Your Schedule. Your Pace.
Les Mills favourites — powerful music, expert coaching, and real results on your schedule.
Life doesn’t always fit neatly around a fitness timetable — but Les Mills Virtual does.
Your scheduled classes run throughout the day. That means more chances to train, more variety, and faster results.
Morning meeting ran over? No problem. Just drop into a midday Les Mills Core session.
Want to end your day with something high-energy? Hit RPM or BodyCombat in the evening.
Need recovery? Les Mills Stretch or Balance classes are ready to help you unwind and reset.
At West Wood Club, your routine sets the schedule — not the other way around.
Designed for Every Fitness Level
One of the biggest advantages of Les Mills Virtual is its inclusivity. Whether you’re brand new to group fitness or a regular looking to fine-tune technique, you’ll feel comfortable and supported.
Virtual classes let you learn choreography, improve your form, and build confidence — all while training at your own pace. You still get all the structure, energy, and expert instruction of a live Les Mills class, but without the pressure of keeping up with a full studio of seasoned participants.
Beginners love Virtual because it’s less intimidating. Regulars love it because it keeps them consistent. Everyone loves it because it works.
The Science Behind the Sweat
What makes Les Mills so effective? It’s not hype — it’s science. Every Les Mills programme is developed through extensive research in collaboration with university teams around the world. Workouts are tested for heart rate response, calorie burn, muscular endurance, and participant enjoyment to ensure every release drives measurable results.
That’s why Les Mills classes are trusted by millions worldwide — and why they’re such a perfect fit for West Wood Club. With Les Mills Virtual, you’re not just watching a video — you’re following a carefully engineered training system proven to help you tone, strengthen, and energise your body in less time.
When you combine that science with the flexibility of virtual scheduling, the result is simple: maximum results, minimum excuses.
Classes Available with Les Mills Virtual
At West Wood Club, you’ll find an exciting line-up of Les Mills Virtual classes running daily in our studios. Here’s just a sample:
BodyPump – The world’s most popular barbell class for total-body strength and toning.
RPM – An indoor cycling experience that burns calories and boosts endurance.
The Trip – A fully immersive cycling workout through virtual worlds of light and sound.
BodyCombat – Martial-arts inspired training that builds power and coordination.
Les Mills Core – Focused core strength for better stability and posture.
BodyBalance – Yoga, Pilates, and Tai Chi-inspired movements for flexibility and calm.
And because classes rotate throughout the day, there’s always something new waiting for you — whether it’s a full 60-minute challenge or a shorter, express-style workout.
Real Motivation, Real Results
Les Mills Virtual brings the energy of live fitness to your schedule — no compromises.
You’ll hear the music, feel the rhythm, and get lost in the flow of expertly guided movement.
Members who train consistently with Les Mills see real improvements in strength, cardiovascular fitness, tone, and confidence. And because you can attend classes more often, results come faster and last longer.
At West Wood Club, we’ve built the ultimate environment for you to succeed — studios designed for movement, lighting and sound that motivate, and classes that run all day so there’s no reason to miss a session.
Les Mills Virtual Exclusive to West Wood Club
Les Mills Virtual is available in all West Wood Club locations — including Aston Quay, Clontarf Road, Dún Laoghaire, Leopardstown, Sandymount, and Westmanstown.
Each club features dedicated Les Mills Group Fitness and Group Cycling Studios equipped with the latest sound and video systems to deliver an immersive, professional experience.
You’ll find full timetables for every club here:
Your Results. Your Rhythm. Your Pace.
Les Mills Virtual gives you the freedom to train when it suits you — with the world’s best instructors, in world-class studios, and with programmes proven to deliver results.
It’s not just another way to work out.
It’s a smarter, more flexible way to reach your goals — on your time, at your pace, with maximum results.
So, whether you’re chasing strength, cardio fitness, flexibility, or just that incredible post-workout buzz — it’s waiting for you right now in your club.
Les Mills Virtual at West Wood Club.
Your class. Your time. Maximum results.
