West Wood Club Blog

During the week, we all have the greatest intentions to get to the gym in the early hours and start the day right. On goes the gear, double knot the runners, charge the air pods, and maybe even mix...

How to periodize your training based on your period. Do you struggle through your training at different times of the month? If so, cut yourself some slack and tune in to each phase. Periodising yo...

BOXFIT classes are back at West Wood Clubs in Leopardstown, Dun Laoghaire and Clontarf. BOXFIT is fun, exciting, challenging, and highly effective. During this class, you will destroy calories,...

Support the West Wood Club Ukraine appeal by donating badly need items for the Refugee Centre at Bielawa in Poland Help reduce the suffering Support the West Wood Club Ukraine Appeal As the c...

Dear Leopardstown, Dublin Racing Festival Please note, the Club will be Closed on Sunday 6 th February. Please be aware there is horse racing this coming Saturday 5 th . The first race will...

Dear Members The current public health measures remain in place until end January 2022. This requires presentation of a valid covid certificate to access the club. Please see government guidelin...